TFRRS | Jace Cowman – Track and Field Results & Statistics

JACE COWMAN (SR-4)

LINDSEY WILSON

College Bests

800	2:08.31	1000	2:55.07
1500	4:24.04	MILE	5:06.94
JT	27.90m 91' 6"	6K (XC)	23:56.9
8K (XC)	27:41.2

Mid-South Conference XC Championships Nov 8, 2024
8k	30:52.9	71st

Wild Bill Invite Oct 25, 2024
8k	29:51.1	33rd

2024 Taylor University Ray Bullock Invitational Oct 11, 2024
4.97M	31:43.1	124th

Louisville Classic Oct 5, 2024
8k	33:07.5	170th

2024 Mike & Mary Johnson Classic Sep 14, 2024
8k	32:46.4	33rd

NAIA Outdoor Track & Field Championships May 22-24, 2024
5000RW	28:34.19	20th (F)

Mid-South Conference Outdoor Championships May 5- 6, 2024
1500	4:24.04	14th (F)
5000RW	30:45.22	5th (F)

Rick Erdmann Twilight Apr 27, 2024
1500	4:25.95	16th (F)

Centre College Track & Field Twilight Apr 12, 2024
800	2:09.65	24th (F)
1500	4:29.30	9th (F)
4x800	DNS

Bearcat Invitational Apr 6, 2024
5000RW	26:20.45	1st (F)

56th Annual Centre College Track & Field Invitational Mar 30, 2024
800	2:08.31	17th (F)

EKU spring invitational Mar 22, 2024
800	2:10.90	11th (F)

Mid-South Indoor Track & Field Championships Feb 16, 2024
3000RW	15:30.57	4th (F)

Centre Indoor Invitational & Multis Feb 9-10, 2024
DMR	11:14.15	3rd (F)

2024 PNC Lenny Lyles Invite Jan 26-27, 2024
800	2:11.25	43rd (F)

Centre College Track & Field Indoor Showcase Jan 20, 2024
800	2:15.12	24th (F)
Mile	5:06.94	21st (F)

Commonwealth College Opener Dec 2, 2023
1000	2:55.07	20th (F)

Mid-South Conference Cross Country Championships Nov 3, 2023
8k	27:41.2	68th

NAIA Appalachian Challenge Oct 20, 2023
8k	29:24.1	141st

Jenna Strong CC Fall Classic Oct 13, 2023
8k	30:39.4	194th

Hanover XC Invitational 2023 Sep 9, 2023
6k	23:56.9	54th

2023 Mid-South Conference Championships May 7- 8, 2023
5000RW	28:26.27	4th (F)

Clark Wood Open 2023 Apr 28-29, 2023
800	2:16.68	29th (F)

EKU Rick Erdmann Twilight Apr 21-22, 2023
800	2:16.01	56th (F)

Centre College Track & Field Twilight Apr 14, 2023
JT	26.18m 85' 11"	22nd (F)

Gordon Bocock Cumberlands Invitational & Distance Festival Apr 7- 8, 2023
5000RW	29:13.71	2nd (F)

56th Annual Centre College Track & Field Invitational Apr 1, 2023
800	2:23.00	50th (F)
JT	22.72m 74' 6"	35th (F)

Mountaineer Open Mar 25, 2023
800	2:20.39	13th (F)
JT	27.90m 91' 6"	13th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
3000RW	18:53.69	14th (F)

Mid-South Indoor Track & Field Championships Feb 16, 2023
3000RW	17:41.52	5th (F)

2023 MSJ FEBRUARY MEET Feb 11, 2023
800	2:23.63	30th (F)
Mile	5:18.89	24th (F)

Indianapolis Tom Hathaway Distance Carnival Jan 27-28, 2023
800	2:22.49	42nd (F)

Kentucky Collegiate Indoor 2023 Jan 21, 2023
3000RW	17:48.91	1st (F)

Mid-South Conference Cross Country Championships Nov 4, 2022
8k	33:58.3	101st

Brescia University Invitational Oct 7, 2022
8k	DNF

2022 Mid-South Conference Champions May 1- 2, 2022
5000RW	30:23.56	7th (F)

Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
5000RW	32:10.05	7th (F)

WKU Hilltopper Relays Apr 1- 2, 2022
800	DNS
1500	DNS

Margaret Simmons Invite Mar 25-26, 2022
800	DNS
1500	DNS

Pioneer Invitational Mar 18-19, 2022
800	DNS
1500	DNS

Mid-South Indoor Track & Field Championships Feb 18-19, 2022
3000RW	22:21.09	6th (F)

Gerry England Invitational Feb 12, 2022
800	2:18.61	35th (F)
Mile	5:11.70	54th (F)

Anderson Indoor Invite 2022 Feb 5, 2022
800	2:18.18	23rd (F)

Tiger Paw Classic Jan 28, 2022
4x800	8:53.14	3rd (F)

Kentucky College Invitational Jan 22, 2022
800	2:26.05	5th (F)

Mid-South Cross Country Championships Nov 5, 2021
8k	31:24.7	92nd

NAIA Great Lakes Challenge Oct 23, 2021
8k	30:21.8	234th

Jenna Strong CC Fall Classic Oct 15, 2021
8k	31:04.7	235th

Louisville Classic Oct 1- 2, 2021
8k	32:17.9	507th

Drakes Creek Scramble Sep 17, 2021
8k	DNS

QUICK LINKS:

800
1000
1500
Mile
3000RW
5000RW
JT
6k
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:09.65	Centre College Track & Field Twilight	Apr 12, 2024
2:08.31	56th Annual Centre College Track & Field Invitational	Mar 30, 2024
2:10.90	EKU spring invitational	Mar 22, 2024
2:16.68	Clark Wood Open 2023	Apr 28-29, 2023
2:16.01	EKU Rick Erdmann Twilight	Apr 21-22, 2023
2:20.39	Mountaineer Open	Mar 25, 2023
DNS	WKU Hilltopper Relays	Apr 1- 2, 2022
DNS	Margaret Simmons Invite	Mar 25-26, 2022
DNS	Pioneer Invitational	Mar 18-19, 2022

800 Meters (Indoor) Top↑
2:11.25	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
2:15.12	Centre College Track & Field Indoor Showcase	Jan 20, 2024
2:23.00	56th Annual Centre College Track & Field Invitational	Apr 1, 2023
2:23.63	2023 MSJ FEBRUARY MEET	Feb 11, 2023
2:22.49	Indianapolis Tom Hathaway Distance Carnival	Jan 27-28, 2023
2:18.61	Gerry England Invitational	Feb 12, 2022
2:18.18	Anderson Indoor Invite 2022	Feb 5, 2022
2:26.05	Kentucky College Invitational	Jan 22, 2022

1000 Meters (Indoor) Top↑
2:55.07	Commonwealth College Opener	Dec 2, 2023

1500 Meters (Outdoor) Top↑
4:24.04	Mid-South Conference Outdoor Championships	May 5- 6, 2024
4:25.95	Rick Erdmann Twilight	Apr 27, 2024
4:29.30	Centre College Track & Field Twilight	Apr 12, 2024
DNS	WKU Hilltopper Relays	Apr 1- 2, 2022
DNS	Margaret Simmons Invite	Mar 25-26, 2022
DNS	Pioneer Invitational	Mar 18-19, 2022

Mile (Indoor) Top↑
5:06.94	Centre College Track & Field Indoor Showcase	Jan 20, 2024
5:18.89	2023 MSJ FEBRUARY MEET	Feb 11, 2023
5:11.70	Gerry England Invitational	Feb 12, 2022

3000 Race Walk (Indoor) Top↑
15:30.57	Mid-South Indoor Track & Field Championships	Feb 16, 2024
18:53.69	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
17:41.52	Mid-South Indoor Track & Field Championships	Feb 16, 2023
17:48.91	Kentucky Collegiate Indoor 2023	Jan 21, 2023
22:21.09	Mid-South Indoor Track & Field Championships	Feb 18-19, 2022

5000 Race Walk (Outdoor) Top↑
28:34.19	NAIA Outdoor Track & Field Championships	May 22-24, 2024
30:45.22	Mid-South Conference Outdoor Championships	May 5- 6, 2024
26:20.45	Bearcat Invitational	Apr 6, 2024
28:26.27	2023 Mid-South Conference Championships	May 7- 8, 2023
29:13.71	Gordon Bocock Cumberlands Invitational & Distance Festival	Apr 7- 8, 2023
30:23.56	2022 Mid-South Conference Champions	May 1- 2, 2022
32:10.05	Pepsi Cumberlands Invitational and Distance Carnival	Apr 8- 9, 2022

4 x 800 Relay (Outdoor) Top↑
DNS	Centre College Track & Field Twilight	Apr 12, 2024

4 x 800 Relay (Indoor) Top↑
8:53.14	Tiger Paw Classic	Jan 28, 2022

Distance Medley Relay (Indoor) Top↑
11:14.15	Centre Indoor Invitational & Multis	Feb 9-10, 2024

Javelin (Outdoor) Top↑
26.18m 85' 11"	Centre College Track & Field Twilight	Apr 14, 2023
27.90m 91' 6"	Mountaineer Open	Mar 25, 2023

Javelin (Indoor) Top↑
22.72m 74' 6"	56th Annual Centre College Track & Field Invitational	Apr 1, 2023

6k Top↑
23:56.9	Hanover XC Invitational 2023	Sep 9, 2023

8k Top↑
30:52.9	Mid-South Conference XC Championships	Nov 8, 2024
29:51.1	Wild Bill Invite	Oct 25, 2024
33:07.5	Louisville Classic	Oct 5, 2024
32:46.4	2024 Mike & Mary Johnson Classic	Sep 14, 2024
27:41.2	Mid-South Conference Cross Country Championships	Nov 3, 2023
29:24.1	NAIA Appalachian Challenge	Oct 20, 2023
30:39.4	Jenna Strong CC Fall Classic	Oct 13, 2023
33:58.3	Mid-South Conference Cross Country Championships	Nov 4, 2022
DNF	Brescia University Invitational	Oct 7, 2022
31:24.7	Mid-South Cross Country Championships	Nov 5, 2021
30:21.8	NAIA Great Lakes Challenge	Oct 23, 2021
31:04.7	Jenna Strong CC Fall Classic	Oct 15, 2021
32:17.9	Louisville Classic	Oct 1- 2, 2021
DNS	Drakes Creek Scramble	Sep 17, 2021

4.97 Mile Top↑
31:43.1	2024 Taylor University Ray Bullock Invitational	Oct 11, 2024

2024 XC

8k
30:52.9	Mid-South Conference XC Championships	November 8, 2024
29:51.1	Wild Bill Invite	October 25, 2024
33:07.5	Louisville Classic	October 5, 2024
32:46.4	2024 Mike & Mary Johnson Classic	September 14, 2024

4.97 Mile
31:43.1	2024 Taylor University Ray Bullock Invitational	October 11, 2024

2024 Outdoors

800 Meters
2:09.65	Centre College Track & Field Twilight	April 12, 2024
2:08.31	56th Annual Centre College Track & Field Invitational	March 30, 2024
2:10.90	EKU spring invitational	March 22, 2024

1500 Meters
4:24.04	Mid-South Conference Outdoor Championships	May 5- 6, 2024
4:25.95	Rick Erdmann Twilight	April 27, 2024
4:29.30	Centre College Track & Field Twilight	April 12, 2024

5000 Race Walk
28:34.19	NAIA Outdoor Track & Field Championships	May 22-24, 2024
30:45.22	Mid-South Conference Outdoor Championships	May 5- 6, 2024
26:20.45	Bearcat Invitational	April 6, 2024

4 x 800 Relay
DNS	Centre College Track & Field Twilight	April 12, 2024

2024 Indoors

800 Meters
2:11.25	2024 PNC Lenny Lyles Invite	January 26-27, 2024
2:15.12	Centre College Track & Field Indoor Showcase	January 20, 2024

Mile
5:06.94	Centre College Track & Field Indoor Showcase	January 20, 2024

3000 Race Walk
15:30.57	Mid-South Indoor Track & Field Championships	February 16, 2024

Distance Medley Relay
11:14.15	Centre Indoor Invitational & Multis	February 9-10, 2024

2023 Indoors

800 Meters
2:23.00	56th Annual Centre College Track & Field Invitational	April 1, 2023
2:23.63	2023 MSJ FEBRUARY MEET	February 11, 2023
2:22.49	Indianapolis Tom Hathaway Distance Carnival	January 27-28, 2023

1000 Meters
2:55.07	Commonwealth College Opener	December 2, 2023

Mile
5:18.89	2023 MSJ FEBRUARY MEET	February 11, 2023

3000 Race Walk
18:53.69	NAIA Indoor Track & Field Championships	March 2- 4, 2023
17:41.52	Mid-South Indoor Track & Field Championships	February 16, 2023
17:48.91	Kentucky Collegiate Indoor 2023	January 21, 2023

Javelin
26.18m	Centre College Track & Field Twilight	April 14, 2023

Javelin
22.72m	56th Annual Centre College Track & Field Invitational	April 1, 2023

2023 XC

6k
23:56.9	Hanover XC Invitational 2023	September 9, 2023

8k
27:41.2	Mid-South Conference Cross Country Championships	November 3, 2023
29:24.1	NAIA Appalachian Challenge	October 20, 2023
30:39.4	Jenna Strong CC Fall Classic	October 13, 2023

2023 Outdoors

800 Meters
2:16.68	Clark Wood Open 2023	April 28-29, 2023
2:16.01	EKU Rick Erdmann Twilight	April 21-22, 2023
2:20.39	Mountaineer Open	March 25, 2023

5000 Race Walk
28:26.27	2023 Mid-South Conference Championships	May 7- 8, 2023
29:13.71	Gordon Bocock Cumberlands Invitational & Distance Festival	April 7- 8, 2023

Javelin
27.90m	Mountaineer Open	March 25, 2023

2022 XC

8k
33:58.3	Mid-South Conference Cross Country Championships	November 4, 2022
DNF	Brescia University Invitational	October 7, 2022

2022 Outdoors

800 Meters
DNS	WKU Hilltopper Relays	April 1- 2, 2022
DNS	Margaret Simmons Invite	March 25-26, 2022
DNS	Pioneer Invitational	March 18-19, 2022

1500 Meters
DNS	WKU Hilltopper Relays	April 1- 2, 2022
DNS	Margaret Simmons Invite	March 25-26, 2022
DNS	Pioneer Invitational	March 18-19, 2022

5000 Race Walk
30:23.56	2022 Mid-South Conference Champions	May 1- 2, 2022
32:10.05	Pepsi Cumberlands Invitational and Distance Carnival	April 8- 9, 2022

2022 Indoors

800 Meters
2:18.61	Gerry England Invitational	February 12, 2022
2:18.18	Anderson Indoor Invite 2022	February 5, 2022
2:26.05	Kentucky College Invitational	January 22, 2022

Mile
5:11.70	Gerry England Invitational	February 12, 2022

3000 Race Walk
22:21.09	Mid-South Indoor Track & Field Championships	February 18-19, 2022

4 x 800 Relay
8:53.14	Tiger Paw Classic	January 28, 2022

2021 XC

8k
31:24.7	Mid-South Cross Country Championships	November 5, 2021
30:21.8	NAIA Great Lakes Challenge	October 23, 2021
31:04.7	Jenna Strong CC Fall Classic	October 15, 2021
32:17.9	Louisville Classic	October 1- 2, 2021
DNS	Drakes Creek Scramble	September 17, 2021

6k (XC)
2023	23:56.9	Hanover XC Invitational 2023 Sep 9, 2023

8k (XC)
2024	29:51.1	Wild Bill Invite Oct 25, 2024
2023	27:41.2	Mid-South Conference Cross Country Championships Nov 3, 2023
2022	33:58.3	Mid-South Conference Cross Country Championships Nov 4, 2022
2021	30:21.8	NAIA Great Lakes Challenge Oct 23, 2021

4.97 Mile (XC)
2024	31:43.1	2024 Taylor University Ray Bullock Invitational Oct 11, 2024

800 Meters (Outdoors)
2024	2:08.31	56th Annual Centre College Track & Field Invitational (Mar 30, 2024)
2023	2:16.01	EKU Rick Erdmann Twilight (Apr 21-22, 2023)

1500 Meters (Outdoors)
2024	4:24.04	Mid-South Conference Outdoor Championships (May 5- 6, 2024)

5000 Race Walk (Outdoors)
2024	26:20.45	Bearcat Invitational (Apr 6, 2024)
2023	28:26.27	2023 Mid-South Conference Championships (May 7- 8, 2023)
2022	30:23.56	2022 Mid-South Conference Champions (May 1- 2, 2022)

Javelin (Outdoors)
2023	27.90m	Mountaineer Open (Mar 25, 2023)

800 Meters (Indoors)
2024	2:11.25	2024 PNC Lenny Lyles Invite (Jan 26-27, 2024)
2023	2:22.49	Indianapolis Tom Hathaway Distance Carnival (Jan 27-28, 2023)
2022	2:18.18	Anderson Indoor Invite 2022 (Feb 5, 2022)

1000 Meters (Indoors)
2023	2:55.07	Commonwealth College Opener (Dec 2, 2023)

Mile (Indoors)
2024	5:06.94	Centre College Track & Field Indoor Showcase (Jan 20, 2024)
2023	5:18.89	2023 MSJ FEBRUARY MEET (Feb 11, 2023)
2022	5:11.70	Gerry England Invitational (Feb 12, 2022)

3000 Race Walk (Indoors)
2024	15:30.57	Mid-South Indoor Track & Field Championships (Feb 16, 2024)
2023	17:41.52	Mid-South Indoor Track & Field Championships (Feb 16, 2023)
2022	22:21.09	Mid-South Indoor Track & Field Championships (Feb 18-19, 2022)

Javelin (Indoors)
2023	26.18m	Centre College Track & Field Twilight (Apr 14, 2023)

Javelin (Indoors)
2023	22.72m	56th Annual Centre College Track & Field Invitational (Apr 1, 2023)