College Bests

800 1500
MILE 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:42.1 255th
2023 Navy Cross Country Invitational    Sep 9, 2023
5k 17:47.4 24th
Baltimore Metro Meet    Sep 1, 2023
5k DNF
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:16.17 39th (P)
Navy Select    Feb 17, 2023
Mile 4:18.35 9th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:11.1 51st
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:39.0 164th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:12.5 230th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:28.6 61st
Bison Opener    Sep 2, 2022
6k 19:14.7 7th
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:39.64 10th (F)
4x400 3:37.02 11th (F)
Temple Invitational    Apr 8, 2022
800 2:00.59 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:42.27 32nd (F)
4x1500 17:04.60 12th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:07.91 8th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 28:10.7 88th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:29.8 207th
Towson Alumni Invitational    Sep 25, 2021
8k 29:54.0 26th
800 Meters (Outdoor)
Top↑
Temple Invitational Apr 8, 2022
1500 Meters (Outdoor)
Top↑
Navy Spring Invitational Mar 26, 2022
Mile (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Navy Select Feb 17, 2023
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
DNF
Baltimore Metro Meet Sep 1, 2023
6k
Top↑
Bison Opener Sep 2, 2022
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Towson Alumni Invitational Sep 25, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 XC

2023 Indoors

Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
Navy Select February 17, 2023

2022 XC

2022 Outdoors

800 Meters
Temple Invitational April 8, 2022
1500 Meters
Navy Spring Invitational March 26, 2022
5000 Meters
Hopkins Loyola Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

5k (XC)
2023  
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2022  
4.9 Mile (XC)
2022  
Mile (Indoors)
2023  
(Mar 3- 5, 2023)
800 Meters (Outdoors)
2022  
(Apr 8, 2022)
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)