College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
Oceanfront Invitational    Jan 19-20, 2024
3000 12:19.68 11th (F)
Hokie Open    Nov 3, 2023
4k 16:29.9 18th
2023 Upstate Invitational    Oct 14, 2023
5k 21:46.2 229th
Joe Piane Invitational    Sep 29, 2023
5k 20:43.1 149th
Virginia Invitational    Sep 23, 2023
5k 21:33.9 199th
2023 Spider Alumni Open    Sep 2, 2023
4k 17:01.8 126th
Alan Connie Shamrock Invitational    Mar 16-18, 2023
10,000 39:33.97 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 19:04.83 17th (F)
Winter Classic    Jan 27-28, 2023
5000 19:05.43 10th (F)
Blue Marlin Invitational    Jan 21, 2023
Mile 5:44.48 14th (F)
Marshall Classic    Jan 14, 2023
3000 11:11.07 17th (F)
4x400 DNF
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:41.9 287th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 25:35.4 93rd
Spider Alumni Open    Sep 3, 2022
4k 15:32.9 67th
PSU National Open    Oct 15, 2021
6k 26:23.5 154th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:54.8 69th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:37.4 31st
Spider Alumni Open    Sep 4, 2021
2M 12:17.4 40th
Mile (Indoor)
Top↑
Blue Marlin Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
Marshall Classic Jan 14, 2023
5000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Marshall Classic Jan 14, 2023
4k
Top↑
Hokie Open Nov 3, 2023
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
2023 Upstate Invitational Oct 14, 2023
Joe Piane Invitational Sep 29, 2023
Virginia Invitational Sep 23, 2023
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Indoors

3000 Meters
Oceanfront Invitational January 19-20, 2024

2023 XC

4k
Hokie Open November 3, 2023
2023 Spider Alumni Open September 2, 2023
5k
2023 Upstate Invitational October 14, 2023
Joe Piane Invitational September 29, 2023
Virginia Invitational September 23, 2023

2023 Outdoors

10,000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

Mile
Blue Marlin Invitational January 21, 2023
3000 Meters
Marshall Classic January 14, 2023
5000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Classic January 27-28, 2023
4 x 400 Relay
DNF
Marshall Classic January 14, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
6k
IC4A/ECAC XC Championship October 14, 2022
Virginia Tech Alumni Invitational September 16, 2022

2021 XC

5.2k
JMU Cross Country Open Invitational September 17, 2021
6k
PSU National Open October 15, 2021
Lehigh Paul Short Run (college) October 1, 2021
2 Mile
Spider Alumni Open September 4, 2021
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023  
4k (XC)
2023  
Nov 3, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 29, 2023
5.2k (XC)
2021  
6k (XC)
2022  
2021  
2 Mile (XC)
2021  
Sep 4, 2021
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)