* previously at Iowa Wesleyan

College Bests

600 800
1000 1500
MILE 3000
5000 10,000
3000S  

↓Competing for Iowa Wesleyan
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 21:12.40 12th (F)
10,000 42:18.14 3rd (F)
3000S 12:49.60 3rd (F)
Grand View Viking Classic    Apr 28, 2023
10,000 44:11.99 1st (F)
DeBacker Invitational    Apr 22, 2023
5000 19:48.58 1st (F)
Cornell Invitational    Apr 14, 2023
3000S 12:59.80 1st (F)
Rittgers Invitational    Apr 7, 2023
3000S 12:51.97 2nd (F)
Mustang Open    Apr 1, 2023
3000S 12:52.12 2nd (F)
Grand View Viking Relays    Mar 25, 2023
1500 5:23.87 11th (F)
4x800 11:54.24 4th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 11:40.70 5th (F)
5000 20:13.02 6th (F)
Darren Young Classic    Feb 11, 2023
800 2:36.35 15th (F)
SAU Tune Up    Feb 10, 2023
800 2:34.51 2nd (F)
Luther Invitational    Feb 4, 2023
1000 3:27.46 7th (F)
2000S 7:52.70 3rd (F)
Grinnell Invitational    Jan 28, 2023
5000 20:11.98 4th (F)
DMR 14:44.13 1st (F)
Bumble Rumble    Jan 21, 2023
3000RW 18:23.32 2nd (F)
Dutch Athletic Classic 2023    Jan 14, 2023
1000 3:30.82 4th (F)
Mile 5:51.31 3rd (F)
4x400 5:14.16 3rd (F)
Grinnell Opener    Dec 9, 2022
3000 11:36.18 3rd (F)
Frigid Bee Invitational    Dec 3, 2022
5000 20:27.94 3rd (F)
4x400 4:51.90 5th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 21:23.2 310th
Indian Hills Invitational XC 2022    Oct 14, 2022
5k 21:40.5 17th
Seminole Valley Stampede    Oct 8, 2022
5k 24:36.6 128th
2022 Viking Invite    Sep 24, 2022
5k 23:51.0 58th
Fighting Bee Invite    Sep 10, 2022
5k 22:23.0 19th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
10,000 49:19.06 7th (F)
3000S 16:04.85 9th (F)
Grand View Viking Classic    Apr 29, 2022
3000S 15:01.44 3rd (F)
Mustang Invitational    Apr 23, 2022
4x400 DNS
Rittgers Invitational    Apr 15, 2022
800 2:51.40 9th (F)
4x400 5:28.39 8th (F)
Mustang Open    Apr 9, 2022
10,000 46:21.90 3rd (F)
4x400 5:22.49 4th (F)
Cornell College Invitational    Apr 2, 2022
1500 6:02.23 27th (F)
5000 22:23.96 9th (F)
Grand View Viking Relays    Mar 26, 2022
1500 6:07.54 18th (F)
Darren Young Invitational    Feb 12, 2022
4x400 5:09.39 8th (F)
Luther College Invitational    Feb 5, 2022
4x400 5:13.34 8th (F)
Grinnell Invitational    Jan 29, 2022
800 3:00.76 12th (F)
5000 23:45.97 6th (F)
Bumble Rumble    Jan 21, 2022
3000 13:57.67 18th (F)
4x400 4:59.84 13th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
600 2:06.35 5th (F)
1000 4:04.02 10th (F)
4x400 5:16.98 8th (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
Mile 6:56.64 3rd (F)
4x400 5:23.02 2nd (F)
Indian Hills Invitational XC    Oct 15, 2021
5k 24:26.6 45th
Grandview University CC Invitational    Sep 25, 2021
5k 24:40.1 52nd
Morningside Invitational 2021    Sep 17, 2021
5k 24:59.7 48th
All-American Invitational    Sep 11, 2021
5k 27:12.4 141st
600 Meters (Indoor)
Top↑
Dutch Athletic Classic 2022 Jan 15, 2022
800 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
SAU Tune Up Feb 10, 2023
Grinnell Invitational Jan 29, 2022
1000 Meters (Indoor)
Top↑
Luther Invitational Feb 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Grand View Viking Relays Mar 25, 2023
Cornell College Invitational Apr 2, 2022
Grand View Viking Relays Mar 26, 2022
Mile (Indoor)
Top↑
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Holiday Indoor Triangular Dec 10, 2021
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Grinnell Opener Dec 9, 2022
Bumble Rumble Jan 21, 2022
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
DeBacker Invitational Apr 22, 2023
Cornell College Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Grinnell Invitational Jan 28, 2023
Frigid Bee Invitational Dec 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Grinnell Invitational Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Grand View Viking Classic Apr 28, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open Apr 9, 2022
3000 Race Walk (Indoor)
Top↑
Bumble Rumble Jan 21, 2023
3000 Steeplechase (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic Apr 29, 2022
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Dutch Athletic Classic 2023 Jan 14, 2023
Frigid Bee Invitational Dec 3, 2022
Darren Young Invitational Feb 12, 2022
Luther College Invitational Feb 5, 2022
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Grand View Viking Relays Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Continental AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Continental AC Cross Country Championships Nov 6, 2021
Indian Hills Invitational XC Oct 15, 2021
Grandview University CC Invitational Sep 25, 2021
Morningside Invitational 2021 Sep 17, 2021
All-American Invitational Sep 11, 2021
↓Competing for Iowa Wesleyan

2023 Outdoors

2023 Indoors

800 Meters
Darren Young Classic February 11, 2023
SAU Tune Up February 10, 2023
1000 Meters
Luther Invitational February 4, 2023
Dutch Athletic Classic 2023 January 14, 2023
Mile
Dutch Athletic Classic 2023 January 14, 2023
3000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Grinnell Invitational January 28, 2023
3000 Race Walk
Bumble Rumble January 21, 2023
2000 Steeplechase
Luther Invitational February 4, 2023
4 x 400 Relay
Dutch Athletic Classic 2023 January 14, 2023
Distance Medley Relay
Grinnell Invitational January 28, 2023

2022 Indoors

600 Meters
Dutch Athletic Classic 2022 January 15, 2022
800 Meters
Grinnell Invitational January 29, 2022
1000 Meters
Dutch Athletic Classic 2022 January 15, 2022
3000 Meters
Grinnell Opener December 9, 2022
Bumble Rumble January 21, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
Grinnell Invitational January 29, 2022
4 x 400 Relay
Frigid Bee Invitational December 3, 2022
Darren Young Invitational February 12, 2022
Luther College Invitational February 5, 2022
Bumble Rumble January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022

2022 XC

2022 Outdoors

800 Meters
Rittgers Invitational April 15, 2022
1500 Meters
Cornell College Invitational April 2, 2022
Grand View Viking Relays March 26, 2022
5000 Meters
Cornell College Invitational April 2, 2022
10,000 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open April 9, 2022
3000 Steeplechase
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic April 29, 2022
4 x 400 Relay
DNS
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022

2021 Indoors

Mile
Grinnell Holiday Indoor Triangular December 10, 2021
4 x 400 Relay
Grinnell Holiday Indoor Triangular December 10, 2021

2021 XC

800 Meters (Outdoors)
2022  
(Apr 15, 2022)
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 29, 2022)
600 Meters (Indoors)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 29, 2022)
1000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
2021  
3000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 3, 2022)
3000 Race Walk (Indoors)
2023  
(Jan 21, 2023)
2000 Steeplechase (Indoors)
2023  
(Feb 4, 2023)
5k (XC)
2022  
2021