College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
4 MILE (XC)  

NCAA East Preliminary Round    May 25-27, 2023
10,000 29:45.91 17th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 14:34.00 10th (F)
Penn Relays    Apr 27-29, 2023
10,000 29:02.11
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:15.78 9th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:09.39 27th (F)
NCAA East Preliminary Round    May 25-28, 2022
10,000 31:13.23 44th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 14:33.57 7th (F)
Penn Relays    Apr 28-30, 2022
10,000 29:00.45
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:20.82 12th (F)
Sam Howell Invitational    Apr 2, 2022
5000 14:02.45 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
5000 14:48.82 19th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:08.59 8th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:26.11 13th (F)
Villanova Invitational    Jan 22, 2022
3000 8:13.33 3rd (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 25:00.7 20th
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:48.2 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:35.5 78th
Main Line Invitational    Sep 17, 2021
4M 19:35.5 10th
Mile (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Sykes & Sabock Invitational Jan 29, 2022
Villanova Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
Penn Relays Apr 28-30, 2022
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
Main Line Invitational Sep 17, 2021

2023 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023

2022 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
Penn Relays April 28-30, 2022

2022 Indoors

Mile
Rutgers Open February 11-12, 2022
3000 Meters
Sykes & Sabock Invitational January 29, 2022
Villanova Invitational January 22, 2022
5000 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
8k (XC)
2021  
10k (XC)
2021  
4 Mile (XC)
2021  
Sep 17, 2021