College Bests

MILE 3000
5000 10,000
6K (XC) 6 MILE (XC)
UAA Cross Country Championships    Oct 28, 2023
6k 24:13.9 48th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:43.1 68th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:35.1 131st
Panthers Opener    Sep 1, 2023
3.11M 19:11.4 32nd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 18:50.77 14th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
10,000 38:45.67 6th (F)
Westminster Invitational 2023    Apr 8, 2023
5000 18:20.40 3rd (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
5000 18:57.39 12th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 18:58.40 7th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:36.54 14th (F)
Penn State Tune-Up    Feb 17, 2023
3000 10:59.25 15th (F)
Battle for the Obelisk    Feb 4, 2023
5000 18:48.65 4th (F)
Muskie Meet #3    Jan 28, 2023
3000 10:54.53 4th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
Mile 5:30.75 23rd (F)
UAA Cross Country Championships    Oct 29, 2022
6k 23:53.9 53rd
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 23:34.0 53rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:07.4 150th
Panthers Opener    Sep 2, 2022
3.11M 19:44.8 19th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
10,000 41:56.01 12th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
5000 18:38.14 3rd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
5000 19:16.10 17th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 18:59.10 9th (F)
13th Annual Battle for the Obelisk    Feb 5, 2022
5000 19:41.63 4th (F)
Dr T Team Challenge    Jan 29, 2022
3000 DNS
Spartan Holiday Lid Lifter    Dec 4, 2021
3000 11:01.40 1st (F)
UAA Cross Country Championships    Oct 30, 2021
6k 25:45.4 65th
Carnegie Mellon Invitational    Oct 9, 2021
5k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:44.9 173rd
RMU Colonial Invitational    Sep 17, 2021
6M 26:53.2 36th
Yinzer Classic    Sep 3, 2021
2.49M 16:56.9 70th
Mile (Indoor)
Top↑
SPIRE Midwest Open 2023 Jan 21, 2023
3000 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2023
Muskie Meet #3 Jan 28, 2023
DNS
Dr T Team Challenge Jan 29, 2022
Spartan Holiday Lid Lifter Dec 4, 2021
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Westminster Invitational 2023 Apr 8, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Westminster Invitational 2022 Apr 8- 9, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2023
Battle for the Obelisk Feb 4, 2023
13th Annual Battle for the Obelisk Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
5k
Top↑
DNF
Carnegie Mellon Invitational Oct 9, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
UAA Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.212k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022
6 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
SPIRE Midwest Open 2023 January 21, 2023
3000 Meters
Penn State Tune-Up February 17, 2023
Muskie Meet #3 January 28, 2023
5000 Meters
UAA Indoor Track & Field Championships February 25-26, 2023
Battle for the Obelisk February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
DNS
Dr T Team Challenge January 29, 2022
5000 Meters
13th Annual Battle for the Obelisk February 5, 2022

2021 Indoors

3000 Meters
Spartan Holiday Lid Lifter December 4, 2021

2021 XC

5k
DNF
Carnegie Mellon Invitational October 9, 2021
6k
UAA Cross Country Championships October 30, 2021
Lehigh Paul Short Run (college) October 1, 2021
2.49 Mile
Yinzer Classic September 3, 2021
6 Mile
RMU Colonial Invitational September 17, 2021
5k (XC)
6k (XC)
2023  
2022  
2021  
6.212k (XC)
2022  
2.49 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
6 Mile (XC)
2021  
Sep 17, 2021
5000 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2023  
2022