College Bests

60 100
11.25 (+0.0)
200
22.13 (+0.0)
400
800 400H
HJ
  5' 4.25"
LJ
  21' 6"
TJ
  44' 3.5"
4K (XC)
5K (XC) 6K (XC)
8K (XC)  

2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
200 22.13 (+0.0) 2nd (F)
200 22.90 (-0.6) 3rd (P)
400 48.82 2nd (F)
400 51.11 4th (P)
4x100 DQ
4x400 3:27.76 3rd (F)
LJ 6.70m 21' 11.75" 1st (F)
TJ 13.75m 45' 1.5" 2nd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 49.00 5th (F)
4x100 45.51 13th (F)
LJ 6.49m (-0.2) 21' 3.5" 6th (F)
TJ 13.36m (-0.1) 43' 10" 3rd (F)
Battleground Relays    Apr 1, 2023
200 22.26 (-0.1) 1st (F)
400 48.77 2nd (F)
4x100 44.48 2nd (F)
TJ 13.43m 44' 0.75" 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
100 11.25 (+0.0) 18th (P)
200 22.34 (0.4) 12th (F)
800 2:14.61 44th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
200 22.86 (0.2) 4th (F)
400 50.02 2nd (F)
TJ 13.42m (1.9) 44' 0.5" 3rd (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
400 50.77 3rd (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
60 7.43 8th (F)
60 7.17 5th (P)
200 22.75 1st (F)
400 49.59 2nd (F)
4x400 3:40.79 1st (F)
LJ 5.97m 19' 7" 9th (F)
TJ 13.50m 44' 3.5" 1st (F)
Blue Marlin Invitational    Jan 21, 2023
60 7.27 11th (P)
200 22.80 8th (F)
400 49.73 1st (F)
TJ 12.74m 41' 9.75" 6th (F)
VMI Invitational    Jan 13-14, 2023
200 22.69 17th (F)
400 49.73 9th (F)
DMR DNF
TJ 12.26m (+0.0) 40' 2.75" 15th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 7.30 31st (P)
200 23.08 12th (F)
400 DNS
DMR DNS
VMI Team Challenge    Dec 3, 2022
60 7.22 12th (P)
200 22.90 14th (F)
TJ 12.94m (+0.0) 42' 5.5" 4th (F)
VUU Panther XC Invitational    Oct 14, 2022
8k 33:52.9 23rd
Golden Acorn Invitational    Oct 7, 2022
6k 25:16.9 17th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 23:06.0 45th
USA South Track & Field Conference Championship    Apr 20-21, 2022
200 22.34 (1.9) 3rd (F)
200 22.57 (-0.5) 1st (P)
400 50.79 1st (F)
400 50.02 1st (P)
4x400 3:31.75 5th (F)
LJ 4.02m (0.2) 13' 2.25" 27th (F)
TJ 12.13m (-1.1) 39' 9.75" 8th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
400 49.59 1st (F)
LJ 5.89m (1.1) 19' 4" 13th (F)
EMU Track & Field Classic    Apr 1, 2022
200 23.26 8th (F)
400H 1:02.38 2nd (F)
LJ 5.84m 19' 2" 1st (F)
TJ 11.41m 37' 5.25" 3rd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
400H 1:03.31 2nd (F)
TJ 11.31m (3.2) 37' 1.25" 5th (F)
Marlin Spring Break Invitational    Mar 19, 2022
400 50.32 1st (F)
LJ 5.77m (-2.3) 18' 11.25" 4th (F)
TJ 11.75m (-2.4) 38' 6.75" 4th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
200 23.52 5th (F)
400 50.70 1st (F)
4x400 3:34.80 3rd (F)
HJ 1.63m 5' 4.25" 10th (F)
LJ 6.13m 20' 1.5" 8th (F)
TJ 12.29m 40' 4" 6th (F)
VMI Classic    Feb 11-12, 2022
400 50.89 19th (F)
4x400 3:26.47 11th (F)
LJ 6.36m (+0.0) 20' 10.5" 17th (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 23.43 20th (F)
4x400 3:33.41 8th (F)
LJ 5.92m 19' 5.25" 21st (F)
Vince Brown Invitational    Jan 30, 2022
200 24.14 27th (F)
4x400 3:39.44 3rd (F)
HJ NH NH
LJ 6.55m 21' 6" 4th (F)
Finn Pincus Invitational    Jan 21-22, 2022
200 23.73 15th (F)
400 DNS
LJ 6.26m 20' 6.5" 7th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
400 52.96 11th (F)
LJ 5.86m 19' 2.75" 14th (F)
Roanoke XC Invitational    Oct 15, 2021
8k 34:43.7 67th
Golden Acorn XC Invitational    Oct 1, 2021
8k 37:14.5 7th
WildCat XC Invitational    Sep 11, 2021
8k 38:10.4 41st
Eagle Cross Country Challenge    Sep 3, 2021
4k 16:05.9 31st
60 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
Blue Marlin Invitational Jan 21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
100 Meters (Outdoor)
Top↑
11.25 (+0.0)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
22.13 (+0.0)
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
22.90 (-0.6)
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
22.26 (-0.1)
Battleground Relays Apr 1, 2023
22.34 (0.4)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
22.86 (0.2)
Virginia Beach Spring Break Invitational Mar 17-18, 2023
22.34 (1.9)
USA South Track & Field Conference Championship Apr 20-21, 2022
22.57 (-0.5)
USA South Track & Field Conference Championship Apr 20-21, 2022
EMU Track & Field Classic Apr 1, 2022
200 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
DIII Atlantic Indoor Championships Feb 28, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Finn Pincus Invitational Jan 21-22, 2022
400 Meters (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
USA South Track & Field Conference Championship Apr 20-21, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Marlin Spring Break Invitational Mar 19, 2022
400 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 3- 4, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
DIII Atlantic Indoor Championships Feb 28, 2022
VMI Classic Feb 11-12, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
EMU Track & Field Classic Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
DQ
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 400 Relay (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
VMI Classic Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
VMI Invitational Jan 13-14, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
High Jump (Indoor)
Top↑
5' 4.25"
DIII Atlantic Indoor Championships Feb 28, 2022
NH
NH
Vince Brown Invitational Jan 30, 2022
Long Jump (Outdoor)
Top↑
21' 11.75"
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
6.49m (-0.2)
21' 3.5"
Dennis Craddock Coaches Classic Apr 14-15, 2023
4.02m (0.2)
13' 2.25"
USA South Track & Field Conference Championship Apr 20-21, 2022
5.89m (1.1)
19' 4"
New Captains Classic & Combined Events Apr 8- 9, 2022
19' 2"
EMU Track & Field Classic Apr 1, 2022
5.77m (-2.3)
18' 11.25"
Marlin Spring Break Invitational Mar 19, 2022
Long Jump (Indoor)
Top↑
19' 7"
DIII Atlantic Indoor Championships Feb 24, 2023
20' 1.5"
DIII Atlantic Indoor Championships Feb 28, 2022
6.36m (+0.0)
20' 10.5"
VMI Classic Feb 11-12, 2022
19' 5.25"
VWU Richard Drake Invitational Feb 6, 2022
21' 6"
Vince Brown Invitational Jan 30, 2022
20' 6.5"
Finn Pincus Invitational Jan 21-22, 2022
19' 2.75"
Bast-Cregger Invitational Dec 3- 4, 2021
Triple Jump (Outdoor)
Top↑
45' 1.5"
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
13.36m (-0.1)
43' 10"
Dennis Craddock Coaches Classic Apr 14-15, 2023
44' 0.75"
Battleground Relays Apr 1, 2023
13.42m (1.9)
44' 0.5"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
12.13m (-1.1)
39' 9.75"
USA South Track & Field Conference Championship Apr 20-21, 2022
37' 5.25"
EMU Track & Field Classic Apr 1, 2022
11.31m (3.2)
37' 1.25"
Doc Jopson Track and Field Invitational Mar 26, 2022
11.75m (-2.4)
38' 6.75"
Marlin Spring Break Invitational Mar 19, 2022
Triple Jump (Indoor)
Top↑
44' 3.5"
DIII Atlantic Indoor Championships Feb 24, 2023
41' 9.75"
Blue Marlin Invitational Jan 21, 2023
12.26m (+0.0)
40' 2.75"
VMI Invitational Jan 13-14, 2023
12.94m (+0.0)
42' 5.5"
VMI Team Challenge Dec 3, 2022
40' 4"
DIII Atlantic Indoor Championships Feb 28, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
Golden Acorn Invitational Oct 7, 2022
8k
Top↑
2022 USA South Cross Country Championships Oct 29, 2022
VUU Panther XC Invitational Oct 14, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Golden Acorn XC Invitational Oct 1, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
WildCat XC Invitational Sep 11, 2021

2023 Outdoors

100 Meters
11.25 (+0.0)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
200 Meters
22.13 (+0.0)
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
22.90 (-0.6)
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
22.26 (-0.1)
Battleground Relays April 1, 2023
22.34 (0.4)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
22.86 (0.2)
Virginia Beach Spring Break Invitational March 17-18, 2023
400 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Battleground Relays April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
800 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 100 Relay
DQ
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Battleground Relays April 1, 2023
4 x 400 Relay
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Long Jump
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
6.49m (-0.2)
Dennis Craddock Coaches Classic April 14-15, 2023
Triple Jump
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
13.36m (-0.1)
Dennis Craddock Coaches Classic April 14-15, 2023
Battleground Relays April 1, 2023
13.42m (1.9)
Virginia Beach Spring Break Invitational March 17-18, 2023

2023 Indoors

60 Meters
DIII Atlantic Indoor Championships February 24, 2023
DIII Atlantic Indoor Championships February 24, 2023
Blue Marlin Invitational January 21, 2023
200 Meters
DIII Atlantic Indoor Championships February 24, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
400 Meters
South Region Final Qualifier & Multi March 3- 4, 2023
DIII Atlantic Indoor Championships February 24, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
DIII Atlantic Indoor Championships February 24, 2023
Distance Medley Relay
DNF
VMI Invitational January 13-14, 2023
Long Jump
DIII Atlantic Indoor Championships February 24, 2023
Triple Jump
DIII Atlantic Indoor Championships February 24, 2023
Blue Marlin Invitational January 21, 2023
12.26m (+0.0)
VMI Invitational January 13-14, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
DIII Atlantic Indoor Championships February 28, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Finn Pincus Invitational January 21-22, 2022
400 Meters
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
DIII Atlantic Indoor Championships February 28, 2022
VMI Classic February 11-12, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
DIII Atlantic Indoor Championships February 28, 2022
VMI Classic February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Distance Medley Relay
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
High Jump
DIII Atlantic Indoor Championships February 28, 2022
NH
Vince Brown Invitational January 30, 2022
Long Jump
DIII Atlantic Indoor Championships February 28, 2022
6.36m (+0.0)
VMI Classic February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Finn Pincus Invitational January 21-22, 2022
Triple Jump
12.94m (+0.0)
VMI Team Challenge December 3, 2022
DIII Atlantic Indoor Championships February 28, 2022

2022 XC

2022 Outdoors

200 Meters
22.34 (1.9)
USA South Track & Field Conference Championship April 20-21, 2022
22.57 (-0.5)
USA South Track & Field Conference Championship April 20-21, 2022
EMU Track & Field Classic April 1, 2022
400 Meters
USA South Track & Field Conference Championship April 20-21, 2022
USA South Track & Field Conference Championship April 20-21, 2022
New Captains Classic & Combined Events April 8- 9, 2022
Marlin Spring Break Invitational March 19, 2022
400 Hurdles
EMU Track & Field Classic April 1, 2022
400 Hurdles
Doc Jopson Track and Field Invitational March 26, 2022
4 x 400 Relay
USA South Track & Field Conference Championship April 20-21, 2022
Long Jump
4.02m (0.2)
USA South Track & Field Conference Championship April 20-21, 2022
5.89m (1.1)
New Captains Classic & Combined Events April 8- 9, 2022
EMU Track & Field Classic April 1, 2022
5.77m (-2.3)
Marlin Spring Break Invitational March 19, 2022
Triple Jump
12.13m (-1.1)
USA South Track & Field Conference Championship April 20-21, 2022
EMU Track & Field Classic April 1, 2022
11.31m (3.2)
Doc Jopson Track and Field Invitational March 26, 2022
11.75m (-2.4)
Marlin Spring Break Invitational March 19, 2022

2021 Indoors

400 Meters
Bast-Cregger Invitational December 3- 4, 2021
Long Jump
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

100 Meters (Outdoors)
2023  
11.25 (+0.0)
200 Meters (Outdoors)
2023  
22.13 (+0.0)
2022  
22.34 (1.9)
400 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
800 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2022  
(Apr 1, 2022)
400 Hurdles (Outdoors)
2022  
Long Jump (Outdoors)
2023  
2022  
5.89m (1.1)
Triple Jump (Outdoors)
2023  
2022  
12.13m (-1.1)
60 Meters (Indoors)
2023  
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
High Jump (Indoors)
2022  
Long Jump (Indoors)
2023  
2022  
(Jan 30, 2022)
2021  
(Dec 3- 4, 2021)
Triple Jump (Indoors)
2023  
2022  
12.94m (+0.0)
(Dec 3, 2022)
4k (XC)
2021  
5k (XC)
2022  
6k (XC)
2022  
Oct 7, 2022
8k (XC)
2022  
Oct 14, 2022
2021