College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
4 MILE (XC)  

Penn Challenge    Mar 23, 2024
1500 4:05.88 28th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 15:07.04 11th (F)
Sykes & Sabock Challenge    Feb 3, 2024
3000 8:34.31 11th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
Mile 4:22.65 7th (F)
Penn Select 10    Jan 13, 2024
3000 DNF
XC23 College & Open    Oct 14, 2023
8k 25:42.8 169th
Battle in Beantown    Sep 29, 2023
8k 25:44.3 77th
Main Line Invitational    Sep 15, 2023
4M 20:21.1 13th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:51.6 26th
Penn Relays    Apr 27-29, 2023
5000 14:56.09
2023 Widener Invite    Apr 21-22, 2023
1500 3:58.10 10th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:56.16 19th (F)
Penn State National Open    Jan 27-28, 2023
3000 8:25.79 21st (F)
Penn Select 10    Jan 14, 2023
3000 8:31.26 19th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:36.02 24th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:33.07 20th (F)
Penn 10-Team Select    Jan 15, 2022
3000 8:40.45 13th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 26:23.0 70th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:37.1 40th
Main Line Invitational    Sep 17, 2021
4M 20:24.8 27th
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
2023 Widener Invite Apr 21-22, 2023
Mile (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
DNF
Penn Select 10 Jan 13, 2024
Penn State National Open Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Sykes & Sabock Invitational Jan 29, 2022
Penn 10-Team Select Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
5000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
6k
Top↑
Lehigh Invitational (teams) Sep 1, 2023
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Battle in Beantown Sep 29, 2023
Ivy League Cross Country Championships Oct 30, 2021
DNF
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 17, 2021

2024 Outdoors

1500 Meters
Penn Challenge March 23, 2024

2024 Indoors

Mile
Wesley A. Brown Invitational January 19-20, 2024
3000 Meters
Sykes & Sabock Challenge February 3, 2024
DNF
Penn Select 10 January 13, 2024
5000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Widener Invite April 21-22, 2023
5000 Meters
Penn Relays April 27-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023

2023 Indoors

3000 Meters
Penn State National Open January 27-28, 2023
Penn Select 10 January 14, 2023

2022 Indoors

3000 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Sykes & Sabock Invitational January 29, 2022
Penn 10-Team Select January 15, 2022

2021 XC

1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
6k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023
2021  
4 Mile (XC)
2023  
Sep 15, 2023
2021  
Sep 17, 2021