College Bests

800 1500
MILE 5K (XC)
6K (XC)  

Wartburg Qualifier    Mar 1- 2, 2024
DMR 11:38.20 1st (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 4:57.75 1st (F)
4x400 3:56.86 3rd (F)
DMR 11:44.21 3rd (F)
2024 Margaret Bradley Invitati    Feb 17, 2024
800 2:15.01 1st (F)
4x400 4:13.90 1st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:56.11 4th (F)
Lewis Invitational    Feb 2, 2024
800 2:15.67 2nd (F)
4x400 4:00.37 1st (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
Mile 4:54.98 3rd (F)
4x400 4:06.36 4th (F)
Aurora Grand Prix    Jan 19, 2024
800 2:15.75 2nd (F)
4x400 4:03.67 3rd (F)
NCC Cardinal Opener Track & Field Invitational-2024    Jan 12, 2024
Mile 5:10.11 1st (F)
4x400 4:14.68 1st (F)
UAA Cross Country Championships    Oct 28, 2023
6k 22:56.7 22nd
Augustana Interregional    Oct 14, 2023
6k 21:59.9 14th
Joe Piane Invitational    Sep 29, 2023
5k 17:51.7 15th
Gil Dodds Invitational    Sep 16, 2023
6k 21:48.1 5th
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 17:44.8 4th
Augustana College Midwest Twilight Qualifier    May 18, 2023
800 2:21.70 16th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
800 DNS
4x400 DNS
Dr. Tucker Open    May 5, 2023
800 2:16.42 2nd (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
1500 4:45.43 2nd (F)
4x400 4:12.05 3rd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
800 2:16.70 9th (P)
Wheaton Invitational 2023    Apr 14-15, 2023
800 2:13.73 2nd (F)
4x400 4:05.91 4th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
800 2:19.10 2nd (F)
4x400 4:07.60 2nd (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
800 2:15.85 4th (F)
800 2:16.79 4th (P)
2023 Margaret Bradley Invitational    Feb 18, 2023
800 2:14.32 1st (F)
4x400 4:08.41 1st (F)
NCC Heenan Invitational    Feb 11, 2023
800 2:15.75 1st (F)
4x400 4:15.00 5th (F)
2023 Windy City Rumble    Feb 4, 2023
4x400 4:06.87 1st (F)
DMR 12:01.91 2nd (F)
Aurora Grand Prix    Jan 27-28, 2023
800 2:17.17 4th (F)
I 55 Invite 2023    Jan 21, 2023
800 2:22.21 4th (F)
4x400 4:16.69 5th (F)
NCC Cardinal Opener Track & Field Invitational-2023    Jan 14, 2023
Mile 5:20.70 7th (F)
4x400 4:20.09 3rd (F)
2023 Phoenix Invitational    Jan 7, 2023
800 2:20.12 4th (F)
4x400 4:17.87 1st (F)
Aurora Invitational    Oct 1, 2022
6k 24:04.8 12th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 19:56.8 21st
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x400 3:55.21 15th (P)
Augustana College Twilight Qualifier    May 19, 2022
800 2:18.75 12th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
1500 4:45.36 10th (F)
Dr. Tucker    May 7, 2022
800 2:21.00 7th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
800 2:17.62 6th (F)
800 2:15.92 3rd (P)
4x800 9:01.71 2nd (F)
First Chance Invitational - 2022    Apr 15, 2022
800 2:16.85 3rd (F)
4x400 4:10.32 2nd (F)
Rex Foster Twilight    Apr 10, 2022
800 2:22.79 1st (F)
4x400 4:10.41 2nd (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 2:17.14 10th (F)
Margaret Bradley Invitational    Feb 19, 2022
800 2:20.29 1st (F)
4x400 4:13.36 2nd (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
800 2:20.34 1st (F)
4x400 4:13.76 4th (F)
Windy City Rumble    Feb 5, 2022
800 2:18.83 2nd (F)
4x400 4:08.25 1st (F)
I 55 Tri 2022    Jan 22, 2022
4x400 4:17.07 5th (F)
1200 3:48.51 3rd (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 5:21.04 7th (F)
4x400 4:17.06 3rd (F)
Phoenix Invitational    Jan 8, 2022
800 2:21.21 1st (F)
4x400 4:19.24 1st (F)
UAA Cross Country Championships    Oct 30, 2021
6k 24:01.2 23rd
Augustana Interregional Invitational    Oct 16, 2021
6k 23:05.9 51st
Gil Dodds Invitational    Sep 18, 2021
6k 22:55.4 4th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 18:21.4 12th
800 Meters (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
DNS
St. Francis Fighting Chance Invite May 12-13, 2023
Dr. Tucker Open May 5, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
Augustana College Twilight Qualifier May 19, 2022
Dr. Tucker May 7, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
First Chance Invitational - 2022 Apr 15, 2022
Rex Foster Twilight Apr 10, 2022
800 Meters (Indoor)
Top↑
2024 Margaret Bradley Invitati Feb 17, 2024
Lewis Invitational Feb 2, 2024
Aurora Grand Prix Jan 19, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Margaret Bradley Invitational Feb 18, 2023
NCC Heenan Invitational Feb 11, 2023
Aurora Grand Prix Jan 27-28, 2023
I 55 Invite 2023 Jan 21, 2023
2023 Phoenix Invitational Jan 7, 2023
Wartburg Qualifier Mar 4- 5, 2022
Margaret Bradley Invitational Feb 19, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Windy City Rumble Feb 5, 2022
Phoenix Invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
North Central College Cardinal Opener-2022 Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite May 12-13, 2023
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
First Chance Invitational - 2022 Apr 15, 2022
Rex Foster Twilight Apr 10, 2022
4 x 400 Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
2024 Margaret Bradley Invitati Feb 17, 2024
Lewis Invitational Feb 2, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
Aurora Grand Prix Jan 19, 2024
NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
2023 Margaret Bradley Invitational Feb 18, 2023
NCC Heenan Invitational Feb 11, 2023
2023 Windy City Rumble Feb 4, 2023
I 55 Invite 2023 Jan 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2023 Phoenix Invitational Jan 7, 2023
Margaret Bradley Invitational Feb 19, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Windy City Rumble Feb 5, 2022
I 55 Tri 2022 Jan 22, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
Phoenix Invitational Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
UAA Indoor Championships Feb 24-25, 2024
2023 Windy City Rumble Feb 4, 2023
1200 Meters (Indoor)
Top↑
I 55 Tri 2022 Jan 22, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gil Dodds Invitational Sep 16, 2023
Aurora Invitational Oct 1, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Sep 1, 2023
St. Francis Saints XC Twilight Sep 2, 2022
Saints Twilight XC Invitational Sep 3, 2021

2024 Indoors

800 Meters
2024 Margaret Bradley Invitati February 17, 2024
Lewis Invitational February 2, 2024
Aurora Grand Prix January 19, 2024
Mile
UAA Indoor Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
NCC Cardinal Opener Track & Field Invitational-2024 January 12, 2024
4 x 400 Relay
UAA Indoor Championships February 24-25, 2024
2024 Margaret Bradley Invitati February 17, 2024
Lewis Invitational February 2, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
Aurora Grand Prix January 19, 2024
NCC Cardinal Opener Track & Field Invitational-2024 January 12, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024
UAA Indoor Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
2023 Margaret Bradley Invitational February 18, 2023
NCC Heenan Invitational February 11, 2023
Aurora Grand Prix January 27-28, 2023
I 55 Invite 2023 January 21, 2023
2023 Phoenix Invitational January 7, 2023
Mile
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
4 x 400 Relay
2023 Margaret Bradley Invitational February 18, 2023
NCC Heenan Invitational February 11, 2023
2023 Windy City Rumble February 4, 2023
I 55 Invite 2023 January 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
2023 Phoenix Invitational January 7, 2023
Distance Medley Relay
2023 Windy City Rumble February 4, 2023

2022 XC

6k
Aurora Invitational October 1, 2022
3.1 Mile
St. Francis Saints XC Twilight September 2, 2022

2022 Outdoors

2022 Indoors

800 Meters
Wartburg Qualifier March 4- 5, 2022
Margaret Bradley Invitational February 19, 2022
North Central College Heenan Invite - 2022 February 12, 2022
Windy City Rumble February 5, 2022
Phoenix Invitational January 8, 2022
Mile
North Central College Cardinal Opener-2022 January 15, 2022
4 x 400 Relay
Margaret Bradley Invitational February 19, 2022
North Central College Heenan Invite - 2022 February 12, 2022
Windy City Rumble February 5, 2022
I 55 Tri 2022 January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
Phoenix Invitational January 8, 2022
1200 Meters
I 55 Tri 2022 January 22, 2022

2021 XC

800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Mar 4- 5, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
1200 Meters (Indoors)
2022  
(Jan 22, 2022)
5k (XC)
2023  
Sep 29, 2023
6k (XC)
2023  
2022  
Oct 1, 2022
2021  
3.1 Mile (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
(May 13-14, 2022)