College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
UAA Cross Country Championships    Oct 28, 2023
8k 26:02.5 25th
2023 Upstate Invitational    Oct 14, 2023
8k 25:51.1 64th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:15.3 103rd
Converse Kick-Off    Sep 16, 2023
8k 25:33.3 7th
South Carolina Invitational 2023    Feb 3- 4, 2023
3000 8:46.03 21st (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 8:53.56 14th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
Mile 4:31.84 15th (F)
UAA Cross Country Championships    Oct 29, 2022
8k 25:21.2 17th
UAB Blazer Classic    Oct 14, 2022
8k 24:50.7 16th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:36.3 29th
Julius Johnson Invitational    Sep 16, 2022
8k 26:03.0 8th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
5000 15:08.86 14th (F)
Flames Invitational    Apr 8- 9, 2022
5000 15:05.73 48th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
3000 8:58.07 1st (F)
Emory Spring Break Classic    Mar 18-19, 2022
1500 4:06.03 15th (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
5000 15:21.49 14th (F)
Camel City Invitational    Feb 4- 5, 2022
5000 15:08.75 10th (F)
South Carolina Invitational    Jan 28-29, 2022
3000 8:49.82 22nd (F)
Emory Crossplex Showdown 2022    Jan 16, 2022
DMR 10:44.24 2nd (F)
UAA Cross Country Championships    Oct 30, 2021
8k 27:18.8 46th
UAB Blazer Classic    Oct 16, 2021
8k 25:57.1 38th
Louisville Classic    Oct 1- 2, 2021
8k 25:22.0 32nd
Emory-Oglethorpe Duel    Sep 1, 2021
7.2k 25:04.0 5th
1500 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 18-19, 2022
Mile (Indoor)
Top↑
Emory Crossplex Showdown 2023 Jan 15, 2023
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills Open Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Carolina Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Flames Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Distance Medley Relay (Indoor)
Top↑
Emory Crossplex Showdown 2022 Jan 16, 2022
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
Jacksonville State Foothills Invitational Sep 2, 2022
7.2k
Top↑
Emory-Oglethorpe Duel Sep 1, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
UAB Blazer Classic Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Julius Johnson Invitational Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
UAB Blazer Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2023 XC

2023 Indoors

Mile
Emory Crossplex Showdown 2023 January 15, 2023
3000 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Carolina Challenge 2023 January 20-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Emory Spring Break Classic March 18-19, 2022
3000 Meters
Emory Thrills in the Hills Open March 25-26, 2022
5000 Meters
UAA Outdoor Track & Field Championships April 23-24, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

3000 Meters
South Carolina Invitational January 28-29, 2022
5000 Meters
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
Distance Medley Relay
Emory Crossplex Showdown 2022 January 16, 2022

2021 XC

5k (XC)
2023  
2022  
7.2k (XC)
2021  
Sep 1, 2021
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
Mile (Indoors)
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)