College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 10:07.80 2nd (F)
5000 17:32.58 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:15.21 4th (F)
5000 17:46.37 1st (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 5:16.83 4th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
3000 10:25.37 1st (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 36:49.27 1st (F)
4x800 10:09.35 16th (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:58.35 23rd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 18:18.33 6th (F)
10,000 36:59.37 1st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:52.66 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 36:48.70 23rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 17:40.42 8th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 17:47.66 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:25.10 10th (F)
5000 17:36.54 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 5:16.42 5th (F)
Brockport Multi    Feb 3- 4, 2023
3000 10:26.62 1st (F)
Utica Winter Opener    Jan 14, 2023
5000 18:07.75 1st (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:21.1 12th
Highlander XC Short Course    Sep 1, 2022
4k 14:59.1 2nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 38:21.44 3rd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 39:47.53 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
5000 18:07.86 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:36.77 7th (F)
5000 18:33.80 3rd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:33.27 7th (F)
Brockport Multi    Feb 4- 5, 2022
3000 10:47.30 4th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
5000 19:06.74 2nd (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 23:26.1 32nd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 22:57.6 15th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 23:30.1 20th
2021 Highlander XC Short Course    Sep 1, 2021
4k 15:10.7 1st
1500 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 18, 2022
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Brockport Multi Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Winter Opener Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4k
Top↑
Highlander XC Short Course Sep 1, 2022
2021 Highlander XC Short Course Sep 1, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Indoors

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
4k (XC)
2022  
2021  
6k (XC)
2022  
2021