College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Maryland Invitational    Mar 22-23, 2024
800 2:12.70 1st (F)
4x400 4:07.86 3rd (F)
UCF Black & Gold Invite    Mar 15-16, 2024
1500 4:32.95 7th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
3000 9:44.62 34th (F)
DMR 11:45.76 12th (F)
Navy Select    Feb 16, 2024
1000 2:52.60 3rd (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:59.08 21st (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:01.54 19th (F)
Big Ten Championships    Oct 27, 2023
6k 22:53.8 73rd
XC23 College & Open    Oct 14, 2023
6k 22:03.9 149th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:51.2 111th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 23:05.9 15th
Baltimore Metro Meet    Sep 1, 2023
5k 18:50.8 10th
Big Ten Outdoor Championships    May 12-14, 2023
1500 4:31.59 24th (P)
Kehoe Twilight Meet    May 5, 2023
1500 4:40.48 9th (F)
4x400 4:06.59 2nd (F)
Virginia Challenge    Apr 20-22, 2023
1500 4:38.98 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:37.46 43rd (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
1500 4:38.39 11th (F)
Navy Outdoor Invitational    Mar 25, 2023
1500 4:34.04 2nd (F)
UCF Black and Gold Invite    Mar 17-18, 2023
800 2:15.93 9th (F)
1500 4:39.69 20th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
3000 9:50.39 33rd (F)
DMR 11:47.32 10th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 10:07.18 29th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
3000 10:09.32 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:59.67 17th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 5:08.67 14th (F)
DMR 12:18.71 1st (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:13.33 8th (F)
Big Ten Championships    Oct 28, 2022
6k 22:05.7 93rd
Penn State National Open    Oct 14, 2022
6k 22:18.5 67th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:22.7 173rd
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 22:33.6 14th
Baltimore Metro Meet    Sep 1, 2022
5k 18:46.6 6th
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
1500 4:39.66 34th (P)
Kehoe Twilight Meet    May 6, 2022
1500 4:49.88 10th (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:41.97 60th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:37.52 38th (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:42.81 3rd (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:49.31 6th (F)
Maryland Invitational    Mar 19, 2022
1500 4:50.74 5th (F)
4x400 4:09.77 7th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:15.05 37th (F)
Rutgers Open    Feb 11-12, 2022
3000 10:16.89 23rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 10:13.32 27th (F)
Penn State National Open    Jan 21-22, 2022
Mile 5:07.53 8th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 5:10.29 14th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 24:16.6 120th
PSU National Open    Oct 15, 2021
6k 23:54.4 127th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:47.5 226th
Virginia Invitational    Sep 17, 2021
5k 19:16.9 42nd
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 19:55.1 13th
800 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
UCF Black and Gold Invite Mar 17-18, 2023
1000 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
1500 Meters (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge Apr 20-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Navy Outdoor Invitational Mar 25, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Kehoe Twilight Meet May 6, 2022
Virginia Challenge Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Navy Spring Invitational Mar 26, 2022
Maryland Invitational Mar 19, 2022
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 14, 2023
Penn State National Open Jan 21-22, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Big Ten Indoor Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
Kehoe Twilight Meet May 5, 2023
Maryland Invitational Mar 19, 2022
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Hokie Invitational Jan 20-21, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
Virginia Invitational Sep 17, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Outdoors

800 Meters
Maryland Invitational March 22-23, 2024
1500 Meters
UCF Black & Gold Invite March 15-16, 2024
4 x 400 Relay
Maryland Invitational March 22-23, 2024

2024 Indoors

1000 Meters
Navy Select February 16, 2024
Mile
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
Big Ten Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Distance Medley Relay
Big Ten Indoor Championships February 23-24, 2024

2023 XC

2023 Outdoors

800 Meters
UCF Black and Gold Invite March 17-18, 2023
1500 Meters
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge April 20-22, 2023
Bison Outdoor Classic April 14-16, 2023
Pepsi Florida Relays March 31-April 1, 2023
Navy Outdoor Invitational March 25, 2023
UCF Black and Gold Invite March 17-18, 2023
4 x 400 Relay
Kehoe Twilight Meet May 5, 2023

2023 Indoors

Mile
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Hokie Invitational January 20-21, 2023
Nittany Lion Challenge January 14, 2023
3000 Meters
Big Ten Indoor Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Distance Medley Relay
Big Ten Indoor Championships February 24-25, 2023
Hokie Invitational January 20-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Kehoe Twilight Meet May 6, 2022
Virginia Challenge April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Towson Invitational 2022 April 1- 2, 2022
Navy Spring Invitational March 26, 2022
Maryland Invitational March 19, 2022
4 x 400 Relay
Maryland Invitational March 19, 2022

2022 Indoors

Mile
Penn State National Open January 21-22, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(May 12-14, 2023)
2022  
(Apr 14-16, 2022)
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 24-25, 2023)
2022  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 17, 2021
6k (XC)
2023  
2022  
2021