TFRRS | Rachel Sterner – Track and Field Results & Statistics

RACHEL STERNER (JR-3)

BAKER

College Bests

300	45.29	400	1:02.22
600	1:42.75	600Y	1:31.76
800	2:23.16	1000	3:16.58
1500	5:21.18	4K (XC)	18:04.1
5K (XC)	21:44.7	6K (XC)	25:49.1

2024 Heart Of America Indoor Conference Feb 16-17, 2024
600	1:44.10	12th (F)
800	2:23.16	3rd (F)
4x800	10:15.57	6th (F)

Washburn Open Feb 2- 3, 2024
800	2:24.83	27th (F)
DMR	13:39.95	10th (F)

2024 Concordia Classic Jan 26-27, 2024
600	1:45.28	5th (F)
1000	3:18.79	10th (F)

2024 Coach Alsup Open Jan 20, 2024
600y	1:31.76	9th (F)
1000	3:16.58	8th (F)

Crimson & Gold Invitational Dec 9, 2023
300	45.29	36th (F)
600y	1:33.07	15th (F)

2023 Bob Timmons Challenge Dec 1- 2, 2023
600y	1:33.70	13th (F)

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
6k	25:49.1	49th

Mike Spielman Classic Oct 20, 2023
6k	28:33.6	19th

Haskell Invite Oct 7, 2023
6k	26:41.8	43rd

Gans Creek Invitational Sep 29, 2023
6k	30:04.6	143rd

Southern Stampede - College & University Sep 15, 2023
5k	22:43.0	49th

Baker U Rust Buster Sep 2, 2023
4k	18:17.5	44th

Heart of America Outdoor Track & Field Championships May 5- 6, 2023
800	2:24.60	9th (F)
4x400	DNS
4x800	10:21.76	7th (F)

Zach Kindler Wildcat Open Apr 29, 2023
400	1:02.22	5th (F)

2023 ESU Midwest Classic Apr 23, 2023
800	2:28.00	25th (F)
1500	5:21.18	20th (F)
4x400	4:10.80	4th (F)

Kansas Relays Apr 13-15, 2023
800	2:26.72	22nd (F)

2023 CMU Invite Mar 31-Apr 1, 2023
800	2:31.45	11th (F)
1500	5:24.59	8th (F)

Baker University Relays Mar 25, 2023
800	2:29.12	7th (F)
4x400	4:11.27	3rd (F)
4x800	10:54.89	1st (F)

2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
600	1:42.75	10th (F)
800	2:24.77	7th (F)
4x800	10:35.52	7th (F)
DMR	13:20.52	5th (F)

2023 Washburn Open & Multis Feb 3- 4, 2023
600y	1:32.39	12th (F)
800	2:27.14	25th (F)

Jayhawk Classic Jan 27, 2023
600	1:44.66	11th (F)

2023 Northwest Open Jan 21, 2023
800	2:28.56	15th (F)

2022 Mel Tjeerdsma Classic Dec 9-10, 2022
800	2:30.72	7th (F)

Bob Timmons Classic Dec 3, 2022
600y	1:37.43	13th (F)

2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
5k	21:47.2	50th

Mike Spielman Classic Oct 21, 2022
5k	22:41.1	24th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	21:58.5	161st

2022 Viking Invite Sep 24, 2022
5k	22:17.2	35th

2022 Missouri Southern Stampede Sep 17, 2022
5k	21:44.7	65th

Baker University ZK Maple Leaf Sep 3, 2022
4k	18:04.1	45th

Heart of American Athletic Conference Championships May 6- 7, 2022
800	2:27.89	10th (F)
4x800	9:51.48	2nd (F)

2022 ESU Midwest Classic Apr 24, 2022
800	2:30.75	16th (F)

14th Annual David Suenram/Gorilla Classic Apr 9, 2022
800	2:31.34	17th (F)
4x400	4:02.77	5th (F)

Friends University Spring Open Apr 1- 2, 2022
800	2:29.49	14th (F)
4x800	9:45.86	3rd (F)

ESU Relays Mar 24-26, 2022
800	2:31.53	31st (F)
SMR	4:21.72	4th (F)

2022 Heart of America Athletic Conference Feb 18-19, 2022
600	1:46.99	14th (F)
800	2:33.41	15th (F)
4x800	9:44.10	1st (F)
DMR	13:34.17	4th (F)

2022 Bearcat Invite Feb 4- 5, 2022
800	2:32.88	37th (F)

2022 Washburn Open Jan 28-29, 2022
600y	1:35.76	13th (F)
800	2:32.59	20th (F)

NAIA / Juco Invitational Jan 22, 2022
800	2:32.30	8th (F)

Washburn Rust Buster Jan 15, 2022
600y	1:36.70	12th (F)

Heart of America Cross Country Championships Nov 6, 2021
5k	23:01.7	78th

QUICK LINKS:

300
400
600
600y
800
1000
1500
4k
5k
6k

300 Meters (Indoor) Top↑
45.29	Crimson & Gold Invitational	Dec 9, 2023

400 Meters (Outdoor) Top↑
1:02.22	Zach Kindler Wildcat Open	Apr 29, 2023

600 Meters (Indoor) Top↑
1:44.10	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
1:45.28	2024 Concordia Classic	Jan 26-27, 2024
1:42.75	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
1:44.66	Jayhawk Classic	Jan 27, 2023
1:46.99	2022 Heart of America Athletic Conference	Feb 18-19, 2022

600 Yards (Indoor) Top↑
1:31.76	2024 Coach Alsup Open	Jan 20, 2024
1:33.07	Crimson & Gold Invitational	Dec 9, 2023
1:33.70	2023 Bob Timmons Challenge	Dec 1- 2, 2023
1:32.39	2023 Washburn Open & Multis	Feb 3- 4, 2023
1:37.43	Bob Timmons Classic	Dec 3, 2022
1:35.76	2022 Washburn Open	Jan 28-29, 2022
1:36.70	Washburn Rust Buster	Jan 15, 2022

800 Meters (Outdoor) Top↑
2:24.60	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
2:28.00	2023 ESU Midwest Classic	Apr 23, 2023
2:26.72	Kansas Relays	Apr 13-15, 2023
2:31.45	2023 CMU Invite	Mar 31-Apr 1, 2023
2:29.12	Baker University Relays	Mar 25, 2023
2:27.89	Heart of American Athletic Conference Championships	May 6- 7, 2022
2:30.75	2022 ESU Midwest Classic	Apr 24, 2022
2:31.34	14th Annual David Suenram/Gorilla Classic	Apr 9, 2022
2:29.49	Friends University Spring Open	Apr 1- 2, 2022
2:31.53	ESU Relays	Mar 24-26, 2022

800 Meters (Indoor) Top↑
2:23.16	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
2:24.83	Washburn Open	Feb 2- 3, 2024
2:24.77	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
2:27.14	2023 Washburn Open & Multis	Feb 3- 4, 2023
2:28.56	2023 Northwest Open	Jan 21, 2023
2:30.72	2022 Mel Tjeerdsma Classic	Dec 9-10, 2022
2:33.41	2022 Heart of America Athletic Conference	Feb 18-19, 2022
2:32.88	2022 Bearcat Invite	Feb 4- 5, 2022
2:32.59	2022 Washburn Open	Jan 28-29, 2022
2:32.30	NAIA / Juco Invitational	Jan 22, 2022

1000 Meters (Indoor) Top↑
3:18.79	2024 Concordia Classic	Jan 26-27, 2024
3:16.58	2024 Coach Alsup Open	Jan 20, 2024

1500 Meters (Outdoor) Top↑
5:21.18	2023 ESU Midwest Classic	Apr 23, 2023
5:24.59	2023 CMU Invite	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
DNS	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
4:10.80	2023 ESU Midwest Classic	Apr 23, 2023
4:11.27	Baker University Relays	Mar 25, 2023
4:02.77	14th Annual David Suenram/Gorilla Classic	Apr 9, 2022

4 x 800 Relay (Outdoor) Top↑
10:21.76	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
10:54.89	Baker University Relays	Mar 25, 2023
9:51.48	Heart of American Athletic Conference Championships	May 6- 7, 2022
9:45.86	Friends University Spring Open	Apr 1- 2, 2022

4 x 800 Relay (Indoor) Top↑
10:15.57	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
10:35.52	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
9:44.10	2022 Heart of America Athletic Conference	Feb 18-19, 2022

Sprint Medley Relay (Outdoor) Top↑
4:21.72	ESU Relays	Mar 24-26, 2022

Distance Medley Relay (Indoor) Top↑
13:39.95	Washburn Open	Feb 2- 3, 2024
13:20.52	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
13:34.17	2022 Heart of America Athletic Conference	Feb 18-19, 2022

4k Top↑
18:17.5	Baker U Rust Buster	Sep 2, 2023
18:04.1	Baker University ZK Maple Leaf	Sep 3, 2022

5k Top↑
22:43.0	Southern Stampede - College & University	Sep 15, 2023
21:47.2	2022 Heart of America Athletic Conference XC Championships	Nov 5, 2022
22:41.1	Mike Spielman Classic	Oct 21, 2022
21:58.5	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
22:17.2	2022 Viking Invite	Sep 24, 2022
21:44.7	2022 Missouri Southern Stampede	Sep 17, 2022
23:01.7	Heart of America Cross Country Championships	Nov 6, 2021

6k Top↑
25:49.1	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
28:33.6	Mike Spielman Classic	Oct 20, 2023
26:41.8	Haskell Invite	Oct 7, 2023
30:04.6	Gans Creek Invitational	Sep 29, 2023

2024 Indoors

600 Meters
1:44.10	2024 Heart Of America Indoor Conference	February 16-17, 2024
1:45.28	2024 Concordia Classic	January 26-27, 2024

600 Yards
1:31.76	2024 Coach Alsup Open	January 20, 2024

800 Meters
2:23.16	2024 Heart Of America Indoor Conference	February 16-17, 2024
2:24.83	Washburn Open	February 2- 3, 2024

1000 Meters
3:18.79	2024 Concordia Classic	January 26-27, 2024
3:16.58	2024 Coach Alsup Open	January 20, 2024

4 x 800 Relay
10:15.57	2024 Heart Of America Indoor Conference	February 16-17, 2024

Distance Medley Relay
13:39.95	Washburn Open	February 2- 3, 2024

2023 Indoors

300 Meters
45.29	Crimson & Gold Invitational	December 9, 2023

600 Meters
1:42.75	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
1:44.66	Jayhawk Classic	January 27, 2023

600 Yards
1:33.07	Crimson & Gold Invitational	December 9, 2023
1:33.70	2023 Bob Timmons Challenge	December 1- 2, 2023
1:32.39	2023 Washburn Open & Multis	February 3- 4, 2023

800 Meters
2:24.77	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
2:27.14	2023 Washburn Open & Multis	February 3- 4, 2023
2:28.56	2023 Northwest Open	January 21, 2023

4 x 800 Relay
10:35.52	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023

Distance Medley Relay
13:20.52	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023

2023 XC

4k
18:17.5	Baker U Rust Buster	September 2, 2023

5k
22:43.0	Southern Stampede - College & University	September 15, 2023

6k
25:49.1	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
28:33.6	Mike Spielman Classic	October 20, 2023
26:41.8	Haskell Invite	October 7, 2023
30:04.6	Gans Creek Invitational	September 29, 2023

2023 Outdoors

400 Meters
1:02.22	Zach Kindler Wildcat Open	April 29, 2023

800 Meters
2:24.60	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
2:28.00	2023 ESU Midwest Classic	April 23, 2023
2:26.72	Kansas Relays	April 13-15, 2023
2:31.45	2023 CMU Invite	March 31-April 1, 2023
2:29.12	Baker University Relays	March 25, 2023

1500 Meters
5:21.18	2023 ESU Midwest Classic	April 23, 2023
5:24.59	2023 CMU Invite	March 31-April 1, 2023

4 x 400 Relay
DNS	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
4:10.80	2023 ESU Midwest Classic	April 23, 2023
4:11.27	Baker University Relays	March 25, 2023

4 x 800 Relay
10:21.76	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
10:54.89	Baker University Relays	March 25, 2023

2022 Indoors

600 Meters
1:46.99	2022 Heart of America Athletic Conference	February 18-19, 2022

600 Yards
1:37.43	Bob Timmons Classic	December 3, 2022
1:35.76	2022 Washburn Open	January 28-29, 2022
1:36.70	Washburn Rust Buster	January 15, 2022

800 Meters
2:30.72	2022 Mel Tjeerdsma Classic	December 9-10, 2022
2:33.41	2022 Heart of America Athletic Conference	February 18-19, 2022
2:32.88	2022 Bearcat Invite	February 4- 5, 2022
2:32.59	2022 Washburn Open	January 28-29, 2022
2:32.30	NAIA / Juco Invitational	January 22, 2022

4 x 800 Relay
9:44.10	2022 Heart of America Athletic Conference	February 18-19, 2022

Distance Medley Relay
13:34.17	2022 Heart of America Athletic Conference	February 18-19, 2022

2022 XC

4k
18:04.1	Baker University ZK Maple Leaf	September 3, 2022

5k
21:47.2	2022 Heart of America Athletic Conference XC Championships	November 5, 2022
22:41.1	Mike Spielman Classic	October 21, 2022
21:58.5	Chile Pepper XC Festival	September 30-October 1, 2022
22:17.2	2022 Viking Invite	September 24, 2022
21:44.7	2022 Missouri Southern Stampede	September 17, 2022

2022 Outdoors

800 Meters
2:27.89	Heart of American Athletic Conference Championships	May 6- 7, 2022
2:30.75	2022 ESU Midwest Classic	April 24, 2022
2:31.34	14th Annual David Suenram/Gorilla Classic	April 9, 2022
2:29.49	Friends University Spring Open	April 1- 2, 2022
2:31.53	ESU Relays	March 24-26, 2022

4 x 400 Relay
4:02.77	14th Annual David Suenram/Gorilla Classic	April 9, 2022

4 x 800 Relay
9:51.48	Heart of American Athletic Conference Championships	May 6- 7, 2022
9:45.86	Friends University Spring Open	April 1- 2, 2022

Sprint Medley Relay
4:21.72	ESU Relays	March 24-26, 2022

2021 XC

5k
23:01.7	Heart of America Cross Country Championships	November 6, 2021

300 Meters (Indoors)
2023	45.29	Crimson & Gold Invitational (Dec 9, 2023)

600 Meters (Indoors)
2024	1:44.10	2024 Heart Of America Indoor Conference (Feb 16-17, 2024)
2023	1:42.75	2023 Heart of America Athletic Indoor Conference (Feb 17-18, 2023)
2022	1:46.99	2022 Heart of America Athletic Conference (Feb 18-19, 2022)

600 Yards (Indoors)
2024	1:31.76	2024 Coach Alsup Open (Jan 20, 2024)
2023	1:32.39	2023 Washburn Open & Multis (Feb 3- 4, 2023)
2022	1:35.76	2022 Washburn Open (Jan 28-29, 2022)

800 Meters (Indoors)
2024	2:23.16	2024 Heart Of America Indoor Conference (Feb 16-17, 2024)
2023	2:24.77	2023 Heart of America Athletic Indoor Conference (Feb 17-18, 2023)
2022	2:30.72	2022 Mel Tjeerdsma Classic (Dec 9-10, 2022)

1000 Meters (Indoors)
2024	3:16.58	2024 Coach Alsup Open (Jan 20, 2024)

4k (XC)
2023	18:17.5	Baker U Rust Buster Sep 2, 2023
2022	18:04.1	Baker University ZK Maple Leaf Sep 3, 2022

5k (XC)
2023	22:43.0	Southern Stampede - College & University Sep 15, 2023
2022	21:44.7	2022 Missouri Southern Stampede Sep 17, 2022
2021	23:01.7	Heart of America Cross Country Championships Nov 6, 2021

6k (XC)
2023	25:49.1	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023

400 Meters (Outdoors)
2023	1:02.22	Zach Kindler Wildcat Open (Apr 29, 2023)

800 Meters (Outdoors)
2023	2:24.60	Heart of America Outdoor Track & Field Championships (May 5- 6, 2023)
2022	2:27.89	Heart of American Athletic Conference Championships (May 6- 7, 2022)

1500 Meters (Outdoors)
2023	5:21.18	2023 ESU Midwest Classic (Apr 23, 2023)