College Bests

1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 25:02.8 16th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:52.9 48th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:49.2 62nd
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:07.5 32nd
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 3:57.63 16th (P)
2023 Mark Young    Apr 22, 2023
1500 3:55.19 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:57.01 19th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
DMR 10:23.25 4th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:28.90 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:15.11 11th (F)
DMR 10:26.50 2nd (F)
Villanova invitational    Jan 21, 2023
Mile 4:18.78 13th (F)
Wagner Invitational    Jan 6, 2023
3000 8:45.88 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:50.16 26th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
3000 8:30.51 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:22.77 42nd (P)
Fastrack Last Chance    Feb 25, 2022
3000 DNF
DMR 10:22.76 3rd (F)
Great Dane Classic    Jan 28, 2022
3000 8:33.87 14th (F)
Penn 10-Team Select    Jan 15, 2022
Mile 4:21.72 14th (F)
Fordham Jan 8th invitational    Jan 8, 2022
1000 2:37.78 3rd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 29:01.5 104th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:06.6 160th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 20:03.6 20th
1000 Meters (Indoor)
Top↑
Fordham Jan 8th invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
2023 Mark Young Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Penn 10-Team Select Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Stony Brook Snow Flake Classic Mar 19, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Wagner Invitational Jan 6, 2023
DNF
Fastrack Last Chance Feb 25, 2022
Great Dane Classic Jan 28, 2022
5000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Scarlet Knight Open Feb 3- 4, 2023
Fastrack Last Chance Feb 25, 2022
6k
Top↑
2023 Friar Cross Country Invitational Sep 8, 2023
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC Cross Country Championships Nov 20, 2021
Princeton Cross Country Invitational Oct 16, 2021
DNF
2021 Friar Cross Country Invitational Sep 10, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2023 XC

2023 Outdoors

2023 Indoors

Mile
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023
3000 Meters
Fastrack National Invitational February 10, 2023
Wagner Invitational January 6, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Scarlet Knight Open February 3- 4, 2023

2022 Outdoors

3000 Meters
Stony Brook Snow Flake Classic March 19, 2022
5000 Meters
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

1000 Meters
Fordham Jan 8th invitational January 8, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Penn 10-Team Select January 15, 2022
3000 Meters
DNF
Fastrack Last Chance February 25, 2022
Great Dane Classic January 28, 2022
Distance Medley Relay
Fastrack Last Chance February 25, 2022

2021 XC

6k (XC)
2023  
8k (XC)
2023  
2021  
10k (XC)
2023  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 28, 2022)