College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
Blue Jay Tune-Up    Apr 28-29, 2023
1500 5:11.47 5th (F)
Penn Relays    Apr 27-29, 2023
4x400 4:28.35
2023 Rider Invitational    Apr 22, 2023
5000 19:54.44 20th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:29.53 8th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 5:17.14 19th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 20:03.14 16th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
4x400 4:41.92 10th (F)
4x800 10:34.88 9th (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:40.71 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 11:58.50 20th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:58.05 20th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 DNS
Mile 6:05.44 19th (F)
Coach I Open    Jan 21, 2023
Mile 6:07.02 14th (F)
Spartan Invitational    Jan 13, 2023
3000 12:09.01 19th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:54.44 9th (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 5:52.34 7th (F)
4x400 4:56.18 10th (F)
Centennial Conference Championships    Oct 29, 2022
6k 25:33.8 58th
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:00.4 214th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:00.5 240th
Bow Tie Invitational    Dec 10, 2021
800 2:41.78 10th (F)
4x400 4:47.62 7th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile DNS
4x400 4:51.32 5th (F)
Centennial Conference Championships    Oct 30, 2021
6k 25:26.0 40th
Haverford Invitational    Oct 22, 2021
3M 20:08.2 16th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:50.2 154th
Dan Talbot Open    Oct 2, 2021
6k 27:05.3 3rd
NJAIA/Osprey Open    Sep 25, 2021
6k 25:24.2 13th
DII/III XC Challenge    Sep 18, 2021
6k 26:26.1 45th
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 22:16.1 7th
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Osprey Open and Multi Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
DNS
Seamus McElligott Invitational 2023 Jan 28, 2023
Bow Tie Invitational Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Coach I Open Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
DNS
Haverford Holiday Meet 2021 Dec 4, 2021
3000 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
TCNJ Indoor Open Dec 3, 2022
Bow Tie Invitational Dec 10, 2021
Haverford Holiday Meet 2021 Dec 4, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
5k
Top↑
DNS
LVC Dutchmen XC Invite Sep 11, 2021
Bryn Mawr Invitational Sep 1, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Dan Talbot Open Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
3 Mile
Top↑
Haverford Invitational Oct 22, 2021

2023 Outdoors

800 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Osprey Open and Multi April 7- 8, 2023
1500 Meters
Blue Jay Tune-Up April 28-29, 2023
40th Millersville Metrics March 31-April 1, 2023
5000 Meters
2023 Rider Invitational April 22, 2023
Ursinus College Outdoor Invitational March 25, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
DNS
Seamus McElligott Invitational 2023 January 28, 2023
Mile
Princeton Indoor Invitational February 19, 2023
2023 Frank Colden Invitational February 4, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Coach I Open January 21, 2023
3000 Meters
Alvernia University Plex Shootout February 11, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
TCNJ Indoor Open December 3, 2022

2022 XC

2021 Indoors

800 Meters
Bow Tie Invitational December 10, 2021
Mile
DNS
Haverford Holiday Meet 2021 December 4, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Indoors)
2021  
(Dec 10, 2021)
Mile (Indoors)
2023  
(Feb 19, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2023  
5k (XC)
2021  
Sep 1, 2021
6k (XC)
2022  
2021  
Sep 25, 2021
3 Mile (XC)
2021  
Oct 22, 2021