College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:30.10 34th (F)
10,000 33:00.10 18th (F)
Team Challenge    Apr 22, 2023
3000 8:58.08 11th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 15:27.93 39th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:58.56 46th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 15:12.86 11th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:35.63 18th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 15:06.91 13th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:18.87 15th (F)
Spartan Invitational    Jan 13, 2023
3000 8:37.86 5th (F)
DMR 10:25.79 3rd (F)
Bison Opener    Dec 2- 3, 2022
3000 8:51.78 1st (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:16.9 54th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:10.5 119th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:31.8 123rd
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M DNF
Bison Opener    Sep 2, 2022
6k 19:46.8 25th
Bucknell Team Challenge    Apr 23, 2022
1500 3:59.69 11th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:09.57 51st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:19.62 39th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:01.03 19th (F)
4x400 3:47.08 10th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:03.86 25th (F)
4x800 7:51.30 7th (F)
VMI Classic    Feb 11-12, 2022
Mile 4:19.93 8th (F)
3000 9:06.33 23rd (F)
Patriot Games 2022    Jan 28-29, 2022
800 2:02.69 21st (F)
Mile 4:26.98 12th (F)
4x400 3:41.83 9th (F)
VMI Team Challenge    Jan 15, 2022
3000 8:54.29 7th (F)
Bison Opener    Dec 3- 4, 2021
Mile 4:36.98 7th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
8k 28:17.6 41st
Jasper Fall XC Invitational    Sep 25, 2021
8k 27:30.3 48th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 27:37.2 41st
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:36.1 17th
800 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Bison Opener Dec 3- 4, 2021
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Spartan Invitational Jan 13, 2023
Bison Opener Dec 2- 3, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
6k
Top↑
Bison Opener Sep 2, 2022
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5.2 Mile
Top↑
DNF
PSU Spiked Shoe Invitational Sep 9, 2022

2023 Outdoors

2023 Indoors

Mile
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Spartan Invitational January 13, 2023
5000 Meters
Patriot Games 2023 January 27-28, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2022 Indoors

800 Meters
Patriot Games 2022 January 28-29, 2022
Mile
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Bison Opener December 2- 3, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
Patriot Games 2022 January 28-29, 2022
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Fred Hardy Invitational March 18, 2022
5000 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2021 Indoors

Mile
Bison Opener December 3- 4, 2021

2021 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
(Mar 31-Apr 2, 2022)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2023  
(Jan 19-21, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2023  
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
5.94k (XC)
2021  
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2022  
2021  
5.2 Mile (XC)