College Bests

1500 MILE
3000 5000
6K (XC)  

GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 11:03.45 21st (F)
DMR 12:59.04 7th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 11:12.95 51st (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
Mile 5:36.33 5th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
5000 19:22.88 14th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 11:08.33 7th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 25:41.6 92nd
2023 Lewis Crossover    Oct 7, 2023
6k 25:21.3 262nd
Lansing Cross Country Invitational    Sep 22, 2023
3.1M 21:17.0 46th
Warrior Challenge 2023    Sep 15, 2023
6k DNS
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 19:01.07 15th (F)
GVSU Al Owens Classic    Apr 21, 2023
5000 18:05.86 7th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
1500 5:02.95 32nd (F)
Spartan Invite    Mar 31, 2023
5000 18:32.62 6th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:33.04 14th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 18:27.26 14th (F)
Lewis Invitational    Feb 3, 2023
3000 10:47.03 12th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
5000 18:37.66 5th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 23:55.4 47th
Lewis Crossover    Oct 8, 2022
6k 23:50.1 91st
2nd Annual Red October    Oct 1, 2022
6k 24:02.1 3rd
GRCC Raider XC Invite    Sep 17, 2022
3.1M 19:42.0 15th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 19:23.17 18th (F)
Davenport Invitational    Apr 29-30, 2022
1500 5:14.57 17th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
5000 19:35.26 16th (F)
Spring Thing 2022    Apr 13-14, 2022
1500 5:17.00 8th (F)
Jim Vargo Invitational    Apr 8- 9, 2022
5000 19:39.75 2nd (F)
Spartan Invite    Apr 1- 2, 2022
1500 5:13.59 32nd (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:18.69 20th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 11:26.51 43rd (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
Mile 5:48.71 6th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
3000 11:29.25 30th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 5:45.40 34th (F)
4x400 4:19.22 4th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 5:48.82 27th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 25:46.1 78th
Lewis Crossover    Oct 9, 2021
6k 25:51.3 183rd
1st Annual Red October    Oct 2, 2021
6k 24:54.7 13th
Lucian Rosa Invitational    Sep 18, 2021
3.73M 25:21.4 42nd
Calvin Knight Invite    Sep 4, 2021
6k 24:36.9 43rd
1500 Meters (Outdoor)
Top↑
Golden Grizzly T&F Invite Apr 8, 2023
Davenport Invitational Apr 29-30, 2022
Spring Thing 2022 Apr 13-14, 2022
Spartan Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
GVSU Bob Eubanks Open Jan 15, 2022
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Lewis Invitational Feb 3, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Spartan Invite Mar 31, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 26-27, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Meet Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
6k
Top↑
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
DNS
Warrior Challenge 2023 Sep 15, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Calvin Knight Invite Sep 4, 2021
3.1 Mile
Top↑
Lansing Cross Country Invitational Sep 22, 2023
GRCC Raider XC Invite Sep 17, 2022
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2024 Indoors

Mile
Grand Rapids Sports Hall of Fame Classic February 2, 2024
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

6k
GLIAC Cross Country Championships 2023 October 21, 2023
2023 Lewis Crossover October 7, 2023
DNS
Warrior Challenge 2023 September 15, 2023
3.1 Mile
Lansing Cross Country Invitational September 22, 2023

2023 Outdoors

1500 Meters
Golden Grizzly T&F Invite April 8, 2023
5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Al Owens Classic April 21, 2023
Spartan Invite March 31, 2023

2023 Indoors

3000 Meters
Lewis Invitational February 3, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
Davenport Invitational April 29-30, 2022
Spring Thing 2022 April 13-14, 2022
Spartan Invite April 1- 2, 2022
5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022

2022 Indoors

Mile
Grand Rapids Sports Hall of Fame Classic February 4, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
GVSU Bob Eubanks Open January 15, 2022
3000 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
4 x 400 Relay
GVSU Mike Lints Alumni Meet January 22, 2022

2021 XC

Mile (Indoors)
2024  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 10, 2023)
6k (XC)
2023  
Oct 7, 2023
2022  
2021  
3.1 Mile (XC)
2023  
2022  
Sep 17, 2022
3.73 Mile (XC)
2021  
Sep 18, 2021
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022