College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 15:19.28 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:06.68 48th (F)
Plex Shootout    Feb 3, 2024
5000 15:47.54 3rd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 9:16.73 11th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:15.5 6th
Connecticut College Invitational    Oct 14, 2023
8k 25:41.8 55th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:27.7 130th
2023 Herb Lorenz XC Invitational    Sep 9, 2023
6k 20:27.2 5th
TCNJ Blue/Gold XC Invitational    Sep 1, 2023
5k 16:12.3 4th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
5000 15:59.30 10th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:13.08 7th (F)
2023 Rider Invitational    Apr 22, 2023
5000 16:08.41 30th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 DNS
2023 TCNJ Invitational    Apr 8, 2023
5000 15:48.81 9th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:30.22 7th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 15:39.33 5th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:19.99 24th (F)
Connecticut College Invitational    Oct 15, 2022
8k 26:34.2 147th
DeSales Cross Country Invitational    Oct 8, 2022
8k 26:36.6 17th
TCNJ XC Invitational    Sep 23, 2022
8k 27:17.6 15th
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 15:56.00 11th (F)
2022 Lion's Invitational    Apr 29-30, 2022
5000 15:58.35 2nd (F)
WCU Bill Butler Invitational    Apr 16, 2022
5000 16:12.10 3rd (F)
TCNJ Invitational    Apr 2, 2022
5000 16:18.15 8th (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 9:17.99 6th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 27:33.6 46th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:44.3 34th
NJAIA/Osprey Open    Sep 25, 2021
8k 27:45.7 29th
TCNJ XC Invitational    Sep 10, 2021
6k 20:38.6 4th
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
2022 Frank Colden Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
2023 TCNJ Invitational Apr 8, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
WCU Bill Butler Invitational Apr 16, 2022
TCNJ Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Plex Shootout Feb 3, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Frank Colden Invitational Feb 4, 2023
5k
Top↑
TCNJ Blue/Gold XC Invitational Sep 1, 2023
6k
Top↑
2023 Herb Lorenz XC Invitational Sep 9, 2023
TCNJ XC Invitational Sep 10, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
TCNJ XC Invitational Sep 23, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
5000 Meters
NJAC Indoor Track & Field Championship February 19, 2024
Plex Shootout February 3, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
5000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational April 22, 2023
DNS
2023 Widener Invite April 21-22, 2023
2023 TCNJ Invitational April 8, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 Frank Colden Invitational February 5, 2022

2021 XC

3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
6k (XC)
2023  
2021  
Sep 10, 2021
8k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022