College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 9.5K (XC)
10K (XC)  

Purple and Gold Invitational    Mar 23, 2024
800 DNS
1500 4:23.08 6th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
5000 16:09.20 21st (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:27.57 52nd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 9:01.44 51st (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 DNS
5000 15:43.55 12th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:28.40 22nd (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
3000S 10:11.48 9th (F)
Carol and John Covert Classic    Apr 28-29, 2023
3000S 9:58.93 2nd (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
1500 4:14.22 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 9:18.77 48th (F)
Lehigh Games 2023    Apr 7- 8, 2023
1500 4:18.26 22nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:28.58 7th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 27:43.8 76th
Go Fast River Run    Oct 22, 2022
8k 27:38.0 80th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:52.9 368th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:21.93 14th (F)
Jim Thorpe    May 6, 2022
3000S 10:28.85 3rd (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 4:10.52 15th (F)
ESU All American Meet    Apr 23, 2022
800 2:07.15 17th (F)
3000S 10:24.63 4th (F)
4x400 DNS
Bison Outdoor Classic    Apr 14-16, 2022
Mile 4:39.74 12th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 16:34.94 24th (F)
WCU Quad+ Invitational    Mar 26, 2022
800 2:06.94 10th (F)
1500 4:20.35 8th (F)
4x400 3:32.13 2nd (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
Mile 4:33.96 2nd (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 DNS
23rd Annual Bison Open    Jan 28-29, 2022
Mile 4:35.95 10th (F)
Gulden Invitational    Jan 22, 2022
Mile 4:37.80 13th (F)
4x800 8:43.68 5th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 29:05.0 93rd
800 Meters (Outdoor)
Top↑
DNS
Purple and Gold Invitational Mar 23, 2024
ESU All American Meet Apr 23, 2022
WCU Quad+ Invitational Mar 26, 2022
1500 Meters (Outdoor)
Top↑
Purple and Gold Invitational Mar 23, 2024
East Stroudsburg All-American Invitational Apr 21, 2023
Lehigh Games 2023 Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Carol and John Covert Classic Apr 29-30, 2022
WCU Quad+ Invitational Mar 26, 2022
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
2022 Kutztown Last Chance Qualifier Feb 18, 2022
23rd Annual Bison Open Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
DNS
2024 Moravian Indoor Meet Jan 20, 2024
DNS
2022 DeSchriver Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
Lehigh T&F Invite Apr 9, 2022
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 Moravian Indoor Meet Jan 20, 2024
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Carol and John Covert Classic Apr 28-29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Thorpe May 6, 2022
ESU All American Meet Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
WCU Quad+ Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
8k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSAC Cross Country Championships Oct 22, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 Outdoors

800 Meters
DNS
Purple and Gold Invitational March 23, 2024
1500 Meters
Purple and Gold Invitational March 23, 2024

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
Spartan Invitational January 12, 2024
3000 Meters
2024 Riverhawk Invitational January 26-27, 2024
DNS
2024 Moravian Indoor Meet January 20, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 Moravian Indoor Meet January 20, 2024

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
ESU All American Meet April 23, 2022
WCU Quad+ Invitational March 26, 2022
1500 Meters
Carol and John Covert Classic April 29-30, 2022
WCU Quad+ Invitational March 26, 2022
Mile
Bison Outdoor Classic April 14-16, 2022
5000 Meters
Lehigh T&F Invite April 9, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Thorpe May 6, 2022
ESU All American Meet April 23, 2022
4 x 400 Relay
DNS
ESU All American Meet April 23, 2022
WCU Quad+ Invitational March 26, 2022

2022 Indoors

Mile
2022 Kutztown Last Chance Qualifier February 18, 2022
23rd Annual Bison Open January 28-29, 2022
Gulden Invitational January 22, 2022
3000 Meters
DNS
2022 DeSchriver Invitational February 5, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Mar 26, 2022)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
2022  
(Apr 29-30, 2022)
Mile (Outdoors)
2022  
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
Mile (Indoors)
2024  
(Feb 9, 2024)
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
8k (XC)
2022  
Oct 22, 2022
2021  
9.5k (XC)
2022  
10k (XC)
2021  
4.97 Mile (XC)
2022