JOHN ZIEMKOWSKI (SO-2)

SW MINNESOTA ST.

College Bests

400 800
1000 1500
MILE 3000
8K (XC) 4 MILE (XC)
Maverick Open #1    May 3, 2023
1500 4:16.20 11th (F)
Gustie Twilight    Apr 26, 2023
1500 4:20.67 4th (F)
Norse Invite    Apr 15, 2023
1500 4:22.10 14th (F)
USD Early Bird    Apr 7- 8, 2023
400 57.32 78th (F)
1500 4:25.70 47th (F)
CSB / SJU Invitational    Feb 11, 2023
1000 2:44.39 18th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
800 2:06.46 14th (F)
SDSU DII Invite    Jan 20, 2023
Mile 4:45.60 16th (F)
Bob Waxlax Invitational    Oct 19, 2022
8k 28:06.0 31st
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 27:32.5 85th
WSC Wildcat XC Classic    Sep 23, 2022
8k 29:49.0 28th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 22:37.3 215th
Deb Schulz Open    May 6, 2022
1500 4:22.16 12th (F)
Minnesota State Open    Apr 8- 9, 2022
1500 4:15.22 22nd (F)
USD Early Bird    Apr 2, 2022
1500 4:17.11 30th (F)
SDSU Last Chance    Feb 19, 2022
Mile 4:36.41 6th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 9:41.90 57th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
Mile 4:51.76 24th (F)
SDSU D2 Open    Jan 21, 2022
3000 9:49.88 17th (F)
Bob Waxlax Invitational    Oct 7, 2021
8k 28:24.6 27th
Wildcat Classic 2021    Sep 24, 2021
8k 28:58.6 20th
2021 DSU Herb Blakely Invitational    Sep 11, 2021
8k 29:15.0 5th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:26.3 144th
400 Meters (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
CSB / SJU Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Maverick Open #1 May 3, 2023
Gustie Twilight Apr 26, 2023
Norse Invite Apr 15, 2023
USD Early Bird Apr 7- 8, 2023
Deb Schulz Open May 6, 2022
Minnesota State Open Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
Mile (Indoor)
Top↑
SDSU DII Invite Jan 20, 2023
SDSU Last Chance Feb 19, 2022
USD Alumni Track & Field Meet Feb 5, 2022
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 11-12, 2022
SDSU D2 Open Jan 21, 2022
8k
Top↑
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
WSC Wildcat XC Classic Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Bob Waxlax Invitational Oct 7, 2021
Wildcat Classic 2021 Sep 24, 2021
2021 DSU Herb Blakely Invitational Sep 11, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021

2023 Outdoors

400 Meters
USD Early Bird April 7- 8, 2023
1500 Meters
Maverick Open #1 May 3, 2023
Gustie Twilight April 26, 2023
Norse Invite April 15, 2023
USD Early Bird April 7- 8, 2023

2023 Indoors

800 Meters
Mark Schuck Open and Multi January 27-28, 2023
1000 Meters
CSB / SJU Invitational February 11, 2023
Mile
SDSU DII Invite January 20, 2023

2022 XC

2022 Outdoors

1500 Meters
Deb Schulz Open May 6, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022

2022 Indoors

Mile
SDSU Last Chance February 19, 2022
USD Alumni Track & Field Meet February 5, 2022
3000 Meters
SDSU Indoor Classic February 11-12, 2022
SDSU D2 Open January 21, 2022

2021 XC

400 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
(May 3, 2023)
2022  
(Apr 8- 9, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2023  
(Feb 11, 2023)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
8k (XC)
2022  
2021  
Oct 7, 2021
4 Mile (XC)
2022  
2021