College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
3000 7:54.81 1st (F)
5000 14:01.76 1st (F)
Eagle Elite    Feb 9-10, 2024
3000 7:59.60 16th (F)
Penn State National Open    Jan 26-27, 2024
Mile 3:59.92 11th (F)
3000 8:02.98 9th (F)
Villanova Invitational    Jan 20, 2024
Mile 3:59.22 2nd (F)
Navy vs. Princeton Dual    Jan 13, 2024
Mile 4:10.10 3rd (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:03.6 42nd
Virginia Invitational    Sep 23, 2023
8k 24:02.7 56th
New Jersey Jam    Sep 1, 2023
6k 16:58.5 3rd
NCAA East Preliminary Round    May 25-27, 2023
5000 14:04.89 8th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:02.53 4th (F)
Wake Forest Invitational    Apr 21, 2023
5000 13:35.15 6th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:41.42 5th (F)
Raleigh Relays    Mar 23-25, 2023
5000 13:41.67 8th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:04.23 4th (F)
Mile 4:07.76 5th (P)
DMR 9:53.57 2nd (F)
H-Y-P    Jan 28, 2023
3000 8:08.46 (+0.0) 3rd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
Mile 4:11.78 6th (F)
DMR DNF
Navy v. Princeton    Jan 14, 2023
3000 8:19.93 6th (F)
Cowboy Jamboree    Sep 24, 2022
8k 24:38.2 95th
HYP    Sep 10, 2022
6k 18:38.3 19th
NCAA East Preliminary Round    May 25-28, 2022
5000 13:59.27 27th (P)
2022 Princeton Elite Invitational    May 14, 2022
5000 13:44.81 1st (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:06.99 42nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:54.35 42nd (F)
Sam Howell Invitational    Apr 2, 2022
5000 13:59.76 3rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:06.85 8th (F)
Mile 4:04.86 3rd (P)
Sykes & Sabock Invitational    Jan 29, 2022
3000 8:10.42 8th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
Mile 4:04.50 3rd (F)
DMR 10:22.50 2nd (F)
Navy vs. Princeton    Jan 15, 2022
Mile 4:12.03 5th (F)
4x800 8:06.42 5th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 24:11.8 12th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:29.7 12th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:49.5 17th
H-Y-P    Sep 11, 2021
8k 24:15.2 10th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2023 Apr 14-15, 2023
Larry Ellis Invitational Apr 15-16, 2022
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Navy vs. Princeton Dual Jan 13, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Wesley A. Brown Invitational Jan 21-22, 2022
Navy vs. Princeton Jan 15, 2022
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
8:08.46 (+0.0)
H-Y-P Jan 28, 2023
Navy v. Princeton Jan 14, 2023
Sykes & Sabock Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
2022 Princeton Elite Invitational May 14, 2022
Virginia Challenge Apr 22-23, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNS
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
4 x 800 Relay (Indoor)
Top↑
Navy vs. Princeton Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
DNF
Wesley A. Brown Invitational Jan 20-21, 2023
Wesley A. Brown Invitational Jan 21-22, 2022
6k
Top↑
New Jersey Jam Sep 1, 2023
HYP Sep 10, 2022
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
Cowboy Jamboree Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
H-Y-P Sep 11, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021

2024 Indoors

Mile
Penn State National Open January 26-27, 2024
Villanova Invitational January 20, 2024
Navy vs. Princeton Dual January 13, 2024
3000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

6k
HYP September 10, 2022
8k
Cowboy Jamboree September 24, 2022
10k
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships November 11, 2022

2022 Outdoors

1500 Meters
Larry Ellis Invitational April 15-16, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
2022 Princeton Elite Invitational May 14, 2022
Virginia Challenge April 22-23, 2022
Sam Howell Invitational April 2, 2022

2022 Indoors

2021 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
2023  
8:08.46 (+0.0)
H-Y-P  
(Jan 28, 2023)
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
2023  
6k (XC)
2023  
Sep 1, 2023
2022  
HYP  
Sep 10, 2022
8k (XC)
2023  
Sep 23, 2023
2022  
Sep 24, 2022
2021  
10k (XC)
2023  
2021  
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022