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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:03.59
5000
13:50.28
10,000
28:56.38
6K (XC)
16:49.8
8K (XC)
23:47.1
10K (XC)
29:47.0
6K (XC)
16:49.8
8K (XC)
23:47.1
10K (XC)
29:47.0
3000
8:03.59
5000
13:50.28
5000
14:02.88
10,000
28:56.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Virginia Challenge
Apr 19-20, 2024
10,000
29:58.82
9th (F)
Larry Ellis Invitational
Apr 12-13, 2024
5000
14:17.00
6th (F)
Eagle Elite
Feb 9-10, 2024
3000
8:23.97
43rd (F)
Penn State National Open
Jan 26-27, 2024
3000
8:33.39
21st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
14:28.26
172nd (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
30:34.7
101st
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
10k
29:47.0
11th
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
8k
24:24.4
10th
Virginia Invitational
Sep 23, 2023
8k
24:12.3
73rd
New Jersey Jam
Sep 1, 2023
6k
16:49.8
1st
Wake Forest Invitational
Apr 21, 2023
10,000
DNF
Larry Ellis Invitational 2023
Apr 14-15, 2023
5000
14:12.27
7th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
10k
DNS
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
8k
24:11.6
3rd
IC4A/ECAC XC Championship
Oct 14, 2022
8k
23:52.8
1st
Cowboy Jamboree
Sep 24, 2022
8k
23:50.3
25th
HYP
Sep 10, 2022
6k
17:42.4
2nd
NCAA East Preliminary Round
May 25-28, 2022
10,000
DNF
2022 Princeton Elite Invitational
May 14, 2022
5000
DNF
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
5000
14:02.88
3rd (F)
10,000
29:29.25
6th (F)
Virginia Challenge
Apr 22-23, 2022
5000
14:21.21
48th (F)
Sam Howell Invitational
Apr 2, 2022
10,000
28:56.38
2nd (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
5000
13:59.38
6th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
13:50.28
47th (F)
Sykes & Sabock Invitational
Jan 29, 2022
3000
8:03.59
7th (F)
Navy vs. Princeton
Jan 15, 2022
3000
8:04.08
2nd (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
30:08.0
97th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
30:28.6
10th
Ivy League Cross Country Championships
Oct 30, 2021
8k
23:55.8
6th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
23:55.3
58th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
23:47.1
12th
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3000
5000
10,000
6k
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10k
3000 Meters (Indoor)
Top↑
8:23.97
Eagle Elite
Feb 9-10, 2024
8:33.39
Penn State National Open
Jan 26-27, 2024
8:03.59
Sykes & Sabock Invitational
Jan 29, 2022
8:04.08
Navy vs. Princeton
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
14:17.00
Larry Ellis Invitational
Apr 12-13, 2024
14:12.27
Larry Ellis Invitational 2023
Apr 14-15, 2023
DNF
2022 Princeton Elite Invitational
May 14, 2022
14:02.88
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
14:21.21
Virginia Challenge
Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
14:28.26
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
13:59.38
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
13:50.28
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
29:58.82
Virginia Challenge
Apr 19-20, 2024
DNF
Wake Forest Invitational
Apr 21, 2023
DNF
NCAA East Preliminary Round
May 25-28, 2022
29:29.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
28:56.38
Sam Howell Invitational
Apr 2, 2022
6k
Top↑
16:49.8
New Jersey Jam
Sep 1, 2023
17:42.4
HYP
Sep 10, 2022
8k
Top↑
24:24.4
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
24:12.3
Virginia Invitational
Sep 23, 2023
24:11.6
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
23:52.8
IC4A/ECAC XC Championship
Oct 14, 2022
23:50.3
Cowboy Jamboree
Sep 24, 2022
23:55.8
Ivy League Cross Country Championships
Oct 30, 2021
23:55.3
FSU Invite/Pre-Nats
Oct 15, 2021
23:47.1
Lehigh Paul Short Run (college)
Oct 1, 2021
10k
Top↑
30:34.7
NCAA Division I Cross Country Championships
Nov 18, 2023
29:47.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
DNF
NCAA Division I Cross Country Championships
Nov 19, 2022
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
30:08.0
NCAA Division I Cross Country Championships
Nov 20, 2021
30:28.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2024 Outdoors
5000 Meters
14:17.00
Larry Ellis Invitational
April 12-13, 2024
10,000 Meters
29:58.82
Virginia Challenge
April 19-20, 2024
2024 Indoors
3000 Meters
8:23.97
Eagle Elite
February 9-10, 2024
8:33.39
Penn State National Open
January 26-27, 2024
2023 Indoors
5000 Meters
14:28.26
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
6k
16:49.8
New Jersey Jam
September 1, 2023
8k
24:24.4
Ivy League Heptagonal Cross Country Championships
October 28, 2023
24:12.3
Virginia Invitational
September 23, 2023
10k
30:34.7
NCAA Division I Cross Country Championships
November 18, 2023
29:47.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
2023 Outdoors
5000 Meters
14:12.27
Larry Ellis Invitational 2023
April 14-15, 2023
10,000 Meters
DNF
Wake Forest Invitational
April 21, 2023
2022 XC
6k
17:42.4
HYP
September 10, 2022
8k
24:11.6
Ivy League Heptagonal Cross Country Championships
October 28, 2022
23:52.8
IC4A/ECAC XC Championship
October 14, 2022
23:50.3
Cowboy Jamboree
September 24, 2022
10k
DNF
NCAA Division I Cross Country Championships
November 19, 2022
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
2022 Outdoors
5000 Meters
DNF
2022 Princeton Elite Invitational
May 14, 2022
14:02.88
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
14:21.21
Virginia Challenge
April 22-23, 2022
10,000 Meters
DNF
NCAA East Preliminary Round
May 25-28, 2022
29:29.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
28:56.38
Sam Howell Invitational
April 2, 2022
2022 Indoors
3000 Meters
8:03.59
Sykes & Sabock Invitational
January 29, 2022
8:04.08
Navy vs. Princeton
January 15, 2022
5000 Meters
13:59.38
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
13:50.28
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2021 XC
8k
23:55.8
Ivy League Cross Country Championships
October 30, 2021
23:55.3
FSU Invite/Pre-Nats
October 15, 2021
23:47.1
Lehigh Paul Short Run (college)
October 1, 2021
10k
30:08.0
NCAA Division I Cross Country Championships
November 20, 2021
30:28.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
5000 Meters (Outdoors)
2024
14:17.00
Larry Ellis Invitational
(Apr 12-13, 2024)
2023
14:12.27
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
14:02.88
Ivy League Outdoor Track & Field Championships
(May 7- 8, 2022)
10,000 Meters (Outdoors)
2024
29:58.82
Virginia Challenge
(Apr 19-20, 2024)
2022
28:56.38
Sam Howell Invitational
(Apr 2, 2022)
3000 Meters (Indoors)
2024
8:23.97
Eagle Elite
(Feb 9-10, 2024)
2022
8:03.59
Sykes & Sabock Invitational
(Jan 29, 2022)
5000 Meters (Indoors)
2023
14:28.26
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
13:50.28
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
6k (XC)
2023
16:49.8
New Jersey Jam
Sep 1, 2023
2022
17:42.4
HYP
Sep 10, 2022
8k (XC)
2023
24:12.3
Virginia Invitational
Sep 23, 2023
2022
23:50.3
Cowboy Jamboree
Sep 24, 2022
2021
23:47.1
Lehigh Paul Short Run (college)
Oct 1, 2021
10k (XC)
2023
29:47.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2021
30:08.0
NCAA Division I Cross Country Championships
Nov 20, 2021