College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 1 MILE (XC)
NSAA Indoor Championships    Feb 18, 2024
3000 10:35.30 14th (F)
5000 17:49.73 9th (F)
2024 Bison Open    Feb 2- 3, 2024
3000 10:28.94 38th (F)
Mike Thorson Open    Jan 20, 2024
3000 10:35.96 15th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 29:38.1 308th
Lancer Cross Country Invitational    Oct 21, 2023
8k 30:25.7 43rd
Jimmie Invitational    Oct 6, 2023
8k 29:30.2 81st
Griak Invitational    Sep 22, 2023
8k 31:22.5 360th
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 18:09.58 12th (F)
10,000 37:37.93 8th (F)
Al Cassell Classic    Apr 28, 2023
5000 18:23.23 5th (F)
Al Bortke Open & Multi    Apr 22-23, 2023
1500 4:48.63 19th (F)
DSU Blue Hawk Games    Apr 16, 2023
5000 18:32.47 2nd (F)
MSUB Yellowjackets Invite    Apr 7, 2023
1500 4:47.16 3rd (F)
Yellowjackets/Battlin' Bears Open    Mar 31-Apr 1, 2023
5000 18:43.44 8th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 10:30.98 16th (F)
5000 18:01.27 9th (F)
Bison Open    Feb 3- 4, 2023
3000 10:16.89 34th (F)
5000 18:03.24 8th (F)
2023 Dave Little Alumni Mile    Jan 20-21, 2023
3000 10:27.35 17th (F)
5000 18:07.63 7th (F)
2023 Mike Thorson Open    Jan 14, 2023
3000 10:26.99 7th (F)
2022 Marauders Indoor Opener & Multi    Dec 9-10, 2022
Mile 5:13.96 6th (F)
Lancer Cross Country Invite    Oct 22, 2022
8k 29:31.9 91st
Shane Grever    Sep 23, 2022
8k 30:05.6 16th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 18:46.84 16th (F)
10,000 39:03.83 11th (F)
Dickinson State University Blue Hawk Games    Apr 28, 2022
5000 18:05.24 12th (F)
NSU Dewey Donat Classic    Apr 22-23, 2022
5000 DNF
2022 Al Bortke Open: University of Mary    Apr 9, 2022
5000 18:11.82 9th (F)
Yellowjackets/Battlin' Bears Open    Apr 2, 2022
5000 18:41.37 19th (F)
Last Chance Half Marathon    Mar 20, 2022
1/2 Marathon 1:22:39.00 6th (F)
Bison Open    Feb 4- 5, 2022
5000 17:28.82 4th (F)
2022 Dave Little Alumni Mile    Jan 21-22, 2022
3000 10:43.91 19th (F)
5000 18:45.28 16th (F)
Mt Marty XC Invite    Oct 23, 2021
8k 29:35.1 101st
Yellowjackets/Battlin' Bears XC Open    Oct 8, 2021
4.97M 29:31.5 63rd
Shane Grever Invitational    Sep 24, 2021
8k 29:06.2 13th
MSUM Dragon Twilight Invitational    Sep 10, 2021
6k 21:39.5 58th
MSUB Open    Oct 9, 2020
1M 29:31.5 63rd
1500 Meters (Outdoor)
Top↑
Al Bortke Open & Multi Apr 22-23, 2023
MSUB Yellowjackets Invite Apr 7, 2023
Mile (Indoor)
Top↑
2022 Marauders Indoor Opener & Multi Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
2024 Bison Open Feb 2- 3, 2024
Mike Thorson Open Jan 20, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Bison Open Feb 3- 4, 2023
2023 Dave Little Alumni Mile Jan 20-21, 2023
2023 Mike Thorson Open Jan 14, 2023
2022 Dave Little Alumni Mile Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Al Cassell Classic Apr 28, 2023
DSU Blue Hawk Games Apr 16, 2023
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Dickinson State University Blue Hawk Games Apr 28, 2022
DNF
NSU Dewey Donat Classic Apr 22-23, 2022
2022 Al Bortke Open: University of Mary Apr 9, 2022
Yellowjackets/Battlin' Bears Open Apr 2, 2022
5000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Bison Open Feb 3- 4, 2023
2023 Dave Little Alumni Mile Jan 20-21, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Bison Open Feb 4- 5, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Half Marathon (Outdoor)
Top↑
Last Chance Half Marathon Mar 20, 2022
6k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 8, 2023
MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
MSUM Dragon Twilight Invitational Sep 10, 2021
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Lancer Cross Country Invitational Oct 21, 2023
Jimmie Invitational Oct 6, 2023
Griak Invitational Sep 22, 2023
North Star AC Cross Country Championships Nov 4, 2022
Lancer Cross Country Invite Oct 22, 2022
Jimmie Invitational Cross Country Meet Oct 7, 2022
Shane Grever Sep 23, 2022
North Star Athletic Association Cross Country Championships Nov 5, 2021
Mt Marty XC Invite Oct 23, 2021
Shane Grever Invitational Sep 24, 2021
1 Mile
Top↑
MSUB Open Oct 9, 2020
4.97 Mile
Top↑
Yellowjackets/Battlin' Bears XC Open Oct 8, 2021

2024 Indoors

3000 Meters
NSAA Indoor Championships February 18, 2024
2024 Bison Open February 2- 3, 2024
Mike Thorson Open January 20, 2024
5000 Meters
NSAA Indoor Championships February 18, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
2022 Marauders Indoor Opener & Multi December 9-10, 2022
3000 Meters
2022 Dave Little Alumni Mile January 21-22, 2022
5000 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Bison Open February 4- 5, 2022
2022 Dave Little Alumni Mile January 21-22, 2022

2022 XC

2022 Outdoors

2021 XC

2020 XC

1 Mile
MSUB Open October 9, 2020
Mile (Indoors)
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 21-22, 2022)
5000 Meters (Indoors)
2024  
(Feb 18, 2024)
2023  
2022  
(Feb 4- 5, 2022)
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
2021  
1 Mile (XC)
2020  
Oct 9, 2020
4.97 Mile (XC)
2021  
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2023  
2022  
Half Marathon (Outdoors)
2022  
(Mar 20, 2022)