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THOMAS MCGOWAN (JR)
MIAMI NORTHWESTERN
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:55.1
5000 METERS (XC)
20:23.9
5K (XC)
18:55.1
5000 METERS (XC)
20:23.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA District 3A-8
Nov 2, 2023
5k
19:08.2
42nd
Junior Orange Bowl Invitational
Oct 26, 2023
5k
20:09.5
31st
GMAC Championship
Oct 13, 2023
5k
19:46.9
57th
Larry Wooten Invitational
Oct 5, 2023
5k
19:25.0
39th
Lightning Invites 3 Series! 2023
Oct 3, 2023
5k
19:46.9
13th
Miami-Dade County Youth Fair Championship
Sep 29, 2023
5k
19:52.1
38th
Lightning Invites 2 Series! 2023
Sep 19, 2023
5000m
20:23.9
7th
Lightning Invites 1 Series! 2023
Sep 5, 2023
5k
20:22.0
4th
FHSAA Region 3A-4
Oct 27, 2022
5k
DNF
FHSAA District 3A-8
Oct 20, 2022
5k
18:55.1
31st
Lightning Invites 6 Series! 2022
Oct 11, 2022
5k
19:54.7
5th
Lightning Invites 5 Series! 2022
Oct 4, 2022
5k
20:25.2
7th
GMAC Championship
Sep 23, 2022
5k
19:42.7
41st
Lightning Invites 3 Series! 2022
Sep 20, 2022
5k
20:01.6
2nd
Lightning Invites 3 Series! 2022
Sep 20, 2022
5k
20:01.6
2nd
Miami-Dade County Youth Fair HS Championship
Sep 9, 2022
5k
20:20.3
64th
Lightning Invites 2 Series! 2022
Sep 6, 2022
5k
21:23.0
16th
Lightning Invites 1 Series! 2022
Aug 30, 2022
5k
20:54.8
4th
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5k
Top↑
19:08.2
FHSAA District 3A-8
Nov 2, 2023
20:09.5
Junior Orange Bowl Invitational
Oct 26, 2023
19:46.9
GMAC Championship
Oct 13, 2023
19:25.0
Larry Wooten Invitational
Oct 5, 2023
19:46.9
Lightning Invites 3 Series! 2023
Oct 3, 2023
19:52.1
Miami-Dade County Youth Fair Championship
Sep 29, 2023
20:22.0
Lightning Invites 1 Series! 2023
Sep 5, 2023
DNF
FHSAA Region 3A-4
Oct 27, 2022
18:55.1
FHSAA District 3A-8
Oct 20, 2022
19:54.7
Lightning Invites 6 Series! 2022
Oct 11, 2022
20:25.2
Lightning Invites 5 Series! 2022
Oct 4, 2022
19:42.7
GMAC Championship
Sep 23, 2022
20:01.6
Lightning Invites 3 Series! 2022
Sep 20, 2022
20:01.6
Lightning Invites 3 Series! 2022
Sep 20, 2022
20:20.3
Miami-Dade County Youth Fair HS Championship
Sep 9, 2022
21:23.0
Lightning Invites 2 Series! 2022
Sep 6, 2022
20:54.8
Lightning Invites 1 Series! 2022
Aug 30, 2022
5000 Meters
Top↑
20:23.9
Lightning Invites 2 Series! 2023
Sep 19, 2023
2023 XC
5k
19:08.2
FHSAA District 3A-8
November 2, 2023
20:09.5
Junior Orange Bowl Invitational
October 26, 2023
19:46.9
GMAC Championship
October 13, 2023
19:25.0
Larry Wooten Invitational
October 5, 2023
19:46.9
Lightning Invites 3 Series! 2023
October 3, 2023
19:52.1
Miami-Dade County Youth Fair Championship
September 29, 2023
20:22.0
Lightning Invites 1 Series! 2023
September 5, 2023
5000 Meters
20:23.9
Lightning Invites 2 Series! 2023
September 19, 2023
2022 XC
5k
DNF
FHSAA Region 3A-4
October 27, 2022
18:55.1
FHSAA District 3A-8
October 20, 2022
19:54.7
Lightning Invites 6 Series! 2022
October 11, 2022
20:25.2
Lightning Invites 5 Series! 2022
October 4, 2022
19:42.7
GMAC Championship
September 23, 2022
20:01.6
Lightning Invites 3 Series! 2022
September 20, 2022
20:01.6
Lightning Invites 3 Series! 2022
September 20, 2022
20:20.3
Miami-Dade County Youth Fair HS Championship
September 9, 2022
21:23.0
Lightning Invites 2 Series! 2022
September 6, 2022
20:54.8
Lightning Invites 1 Series! 2022
August 30, 2022
5k (XC)
2023
19:08.2
FHSAA District 3A-8
Nov 2, 2023
2022
18:55.1
FHSAA District 3A-8
Oct 20, 2022
5000 Meters (XC)
2023
20:23.9
Lightning Invites 2 Series! 2023
Sep 19, 2023