College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 11:52.16 12th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 11:46.79 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 19:09.10 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:56.70 47th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
3000S 12:04.82 4th (F)
Saints Ice Broken Open    Apr 1, 2023
1500 5:16.22 4th (F)
4x400 4:50.48 4th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 5:39.02 18th (F)
SLU Open    Feb 17, 2023
800 2:37.46 7th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:23.56 37th (F)
SLU Indoor Invitational    Jan 28, 2023
Mile 5:32.01 1st (F)
4x400 4:52.64 4th (F)
Middlebury Winter Classic    Jan 20-21, 2023
3000 11:11.82 10th (F)
Utica Winter Opener    Jan 14, 2023
Mile 5:33.01 9th (F)
4x400 4:46.22 9th (F)
Saints Holiday Relays    Dec 3, 2022
Mile 5:47.29 5th (F)
DMR 14:04.56 1st (F)
Connecticut College Invitational    Oct 15, 2022
6k 24:34.6 172nd
2022 DIII National Preview    Oct 1, 2022
6k 25:19.9 21st
Hamilton College Short Course    Sep 10, 2022
4k 16:27.4 36th
Cortland Upstate Alternative    Apr 16, 2022
1500 5:13.51 6th (F)
400H 1:19.31 7th (F)
4x400 4:36.49 3rd (F)
Rochester Spring Classic    Apr 8, 2022
400H 1:26.41 9th (F)
Saints Ice Broken Open    Apr 2, 2022
800 2:30.92 3rd (F)
4x400 4:28.23 1st (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
400H 1:17.02 2nd (F)
4x400 4:48.80 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 2:28.76 17th (F)
DMR 13:31.17 5th (F)
SLU Open    Feb 18, 2022
800 2:29.16 3rd (F)
4x400 4:45.57 2nd (F)
Fastrack National Invite    Feb 11, 2022
800 2:30.73 49th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:32.15 22nd (F)
Middlebury Invitational    Jan 29, 2022
1000 3:22.78 8th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:40.76 4th (F)
Utica Winter Opener    Jan 15, 2022
1000 3:23.06 3rd (F)
Connecticut College Invitational    Oct 16, 2021
6k 26:36.3 74th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 26:30.5 198th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6k 26:38.9 26th
Hamilton College Short Course    Sep 11, 2021
4k 17:19.0 62nd
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 21:21.1 15th
800 Meters (Outdoor)
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Saints Ice Broken Open Apr 2, 2022
800 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
1000 Meters (Indoor)
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Middlebury Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Saints Ice Broken Open Apr 1, 2023
Cortland Upstate Alternative Apr 16, 2022
Mile (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
SLU Indoor Invitational Jan 28, 2023
Utica Winter Opener Jan 14, 2023
Saints Holiday Relays Dec 3, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Indoor)
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Middlebury Winter Classic Jan 20-21, 2023
5000 Meters (Outdoor)
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University of Rochester Alumni Invitational Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
Cortland Upstate Alternative Apr 16, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
3000 Steeplechase (Outdoor)
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AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
University of Vermont Quad TF Meet Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Saints Ice Broken Open Apr 1, 2023
Cortland Upstate Alternative Apr 16, 2022
Saints Ice Broken Open Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
4 x 400 Relay (Indoor)
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SLU Indoor Invitational Jan 28, 2023
Utica Winter Opener Jan 14, 2023
SLU Open Feb 18, 2022
Distance Medley Relay (Indoor)
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Saints Holiday Relays Dec 3, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
4k
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Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
5k
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40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021

2023 Outdoors

2023 Indoors

800 Meters
SLU Open February 17, 2023
Mile
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
SLU Indoor Invitational January 28, 2023
Utica Winter Opener January 14, 2023
3000 Meters
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
SLU Indoor Invitational January 28, 2023
Utica Winter Opener January 14, 2023

2022 Indoors

800 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
1000 Meters
Middlebury Invitational January 29, 2022
Utica Winter Opener January 15, 2022
Mile
Saints Holiday Relays December 3, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
4 x 400 Relay
SLU Open February 18, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
1000 Meters (Indoors)
2022  
(Jan 29, 2022)
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
4k (XC)
2022  
2021  
5k (XC)
2022  
2021  
6k (XC)
2022  
2021