College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
3000 8:49.69 23rd (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
Mile 4:34.03 21st (F)
4x400 3:45.43 14th (F)
GVSU Holiday Open    Dec 8, 2023
5000 15:26.48 11th (F)
G-MAC XC Championships    Oct 21, 2023
8k 25:47.5 15th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:28.5 288th
2023 GRCC Raider XC Invite    Sep 15, 2023
8k 25:18.3 4th
4th Annual Northwood Invite    Sep 9, 2023
6k 19:15.0 6th
G-MAC Outdoor Track & Field Championships    May 3- 5, 2023
10,000 32:33.08 19th (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
5000 15:35.09 29th (F)
Gibson Invitational & Multis    Apr 13-15, 2023
1500 4:05.10 12th (F)
Bill Bippes Cougar Classic - 2nd Annual    Mar 31, 2023
1500 4:11.66 6th (F)
GRCC Raider XC Invite    Sep 17, 2022
4.97M 25:51.8 6th
3rd Annual Northwood Invite    Sep 10, 2022
6k 19:23.1 11th
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
Mile 4:30.73 11th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
3000 8:49.42 10th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 28:18.1 66th
Northwood Pre-Conference Tune-Up    Oct 15, 2021
8k 27:26.7 9th
1st Annual Red October    Oct 2, 2021
8k 28:21.7 29th
MSU Spartan Invitational    Sep 17, 2021
8k 29:37.1 200th
2nd Northwood Invite    Sep 11, 2021
6k 20:35.0 19th
1500 Meters (Outdoor)
Top↑
Gibson Invitational & Multis Apr 13-15, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
Mile (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
SVSU Jet's Pizza Invitational Jan 26-27, 2024
GVSU Bob Eubanks Open Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Elaine Leigh T&F Invite Apr 20-21, 2023
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
G-MAC Outdoor Track & Field Championships May 3- 5, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
6k
Top↑
4th Annual Northwood Invite Sep 9, 2023
3rd Annual Northwood Invite Sep 10, 2022
2nd Northwood Invite Sep 11, 2021
8k
Top↑
G-MAC XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
2023 GRCC Raider XC Invite Sep 15, 2023
GLIAC Cross Country Championships Oct 23, 2021
Northwood Pre-Conference Tune-Up Oct 15, 2021
1st Annual Red October Oct 2, 2021
MSU Spartan Invitational Sep 17, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022

2024 Indoors

Mile
GVSU Mike Lints Alumni Open January 20, 2024
3000 Meters
SVSU Jet's Pizza Invitational January 26-27, 2024
4 x 400 Relay
GVSU Mike Lints Alumni Open January 20, 2024

2023 Indoors

5000 Meters
GVSU Holiday Open December 8, 2023

2023 XC

2023 Outdoors

1500 Meters
Gibson Invitational & Multis April 13-15, 2023
Bill Bippes Cougar Classic - 2nd Annual March 31, 2023
5000 Meters
Elaine Leigh T&F Invite April 20-21, 2023
10,000 Meters
G-MAC Outdoor Track & Field Championships May 3- 5, 2023

2022 XC

6k
3rd Annual Northwood Invite September 10, 2022
4.97 Mile
GRCC Raider XC Invite September 17, 2022

2022 Indoors

Mile
SVSU - Jet's Pizza Invitational January 28-29, 2022
3000 Meters
GVSU Bob Eubanks Open January 15, 2022

2021 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2023  
(Dec 8, 2023)
6k (XC)
2023  
2022  
Sep 10, 2022
2021  
Sep 11, 2021
8k (XC)
2023  
Sep 15, 2023
2021  
10k (XC)
2023  
4.97 Mile (XC)
2022  
Sep 17, 2022
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 20-21, 2023)
10,000 Meters (Outdoors)
2023