TFRRS | Sarah Williams – Track and Field Results & Statistics

SARAH WILLIAMS (JR-3)

OCCIDENTAL

College Bests

1500	5:34.39	3000	12:44.17
5000	22:11.24	JT	16.87m 55' 4"
4K (XC)	16:19.0	5K (XC)	22:35.9
6K (XC)	26:34.4

SCIAC Multi Dual #3 (WC UR CU OC CMS Apr 13, 2024
1500	5:34.56	25th (F)

2024 Pomona-Pitzer T&F Invite Apr 6, 2024
1500	5:45.32	64th (F)

2024 Occidental DC & SBC Mar 9, 2024
1500	5:34.39	61st (F)

2024 SCIAC Multi Dual 1 (CLU, ULV, CMS, Oxy) Mar 2, 2024
1500	5:45.37	21st (F)

28th Rossi Relays Feb 24, 2024
3000	12:44.17	50th (F)

2024 Oxy/PP Dual Feb 10, 2024
4x1600	DNF

2023 SCIAC Cross Country Championships Oct 28, 2023
6k	27:36.4	88th

Highlander Invitational Oct 14, 2023
6k	27:13.9	243rd

Cougar Challenge 2023 Sep 23, 2023
6k	26:34.4	171st

42nd Annual UCR Cross Country Invitational Sep 16, 2023
5k	22:35.9	217th

2023 P-P/Oxy/ULV XC Triangular Sep 2, 2023
4k	16:19.0	20th

2023 SCIAC T&F Championships Apr 29-30, 2023
1500	5:45.53	34th (P)

2023 Pomona-Pitzer T&F Invite Apr 8, 2023
1500	5:50.60	60th (F)

SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
1500	5:53.78	31st (F)

2022 SCIAC XC Championships Oct 29, 2022
6k	28:39.1	102nd

2022 Pomona-Pitzer XC Invitational Oct 8, 2022
6k	30:19.2	140th

2022 P-P/Oxy/ULV Triangular Sep 1, 2022
3.27k	15:51.0	47th

SCIAC Track & Field Championships Apr 30-May 1, 2022
1500	5:55.55	30th (P)

Whittier Twilight Apr 8, 2022
5000	22:13.50	6th (F)

SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) Apr 2, 2022
JT	16.87m 55' 4"	9th (F)

2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
5000	22:11.24	139th (F)

SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) Mar 5, 2022
1500	5:48.01	17th (F)

25th Rossi Relays Feb 26, 2022
3000	12:57.14	65th (F)

2022 Oxy/PP Dual Meet Feb 12, 2022
4x1600	DNF

2021 SCIAC Cross Country Championships Oct 30, 2021
6k	31:04.5	88th

QUICK LINKS:

1500
3000
5000
JT
3.27k
4k
5k
6k

1500 Meters (Outdoor) Top↑
5:34.56	SCIAC Multi Dual #3 (WC UR CU OC CMS	Apr 13, 2024
5:45.32	2024 Pomona-Pitzer T&F Invite	Apr 6, 2024
5:34.39	2024 Occidental DC & SBC	Mar 9, 2024
5:45.37	2024 SCIAC Multi Dual 1 (CLU, ULV, CMS, Oxy)	Mar 2, 2024
5:45.53	2023 SCIAC T&F Championships	Apr 29-30, 2023
5:50.60	2023 Pomona-Pitzer T&F Invite	Apr 8, 2023
5:53.78	SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU	Apr 1, 2023
5:55.55	SCIAC Track & Field Championships	Apr 30-May 1, 2022
5:48.01	SCIAC Multi Dual 1 (CIT, PP, OXY, CLU)	Mar 5, 2022

3000 Meters (Outdoor) Top↑
12:44.17	28th Rossi Relays	Feb 24, 2024
12:57.14	25th Rossi Relays	Feb 26, 2022

5000 Meters (Outdoor) Top↑
22:13.50	Whittier Twilight	Apr 8, 2022
22:11.24	2022 Occidental Distance Carnival and Spring Break Classic	Mar 12, 2022

4 x 1600 Relay (Outdoor) Top↑
DNF	2024 Oxy/PP Dual	Feb 10, 2024
DNF	2022 Oxy/PP Dual Meet	Feb 12, 2022

Javelin (Outdoor) Top↑
16.87m 55' 4"	SCIAC Multi Dual 2 (CIT, Oxy, Red, WC)	Apr 2, 2022

3.27k Top↑
15:51.0	2022 P-P/Oxy/ULV Triangular	Sep 1, 2022

4k Top↑
16:19.0	2023 P-P/Oxy/ULV XC Triangular	Sep 2, 2023

5k Top↑
22:35.9	42nd Annual UCR Cross Country Invitational	Sep 16, 2023

6k Top↑
27:36.4	2023 SCIAC Cross Country Championships	Oct 28, 2023
27:13.9	Highlander Invitational	Oct 14, 2023
26:34.4	Cougar Challenge 2023	Sep 23, 2023
28:39.1	2022 SCIAC XC Championships	Oct 29, 2022
30:19.2	2022 Pomona-Pitzer XC Invitational	Oct 8, 2022
31:04.5	2021 SCIAC Cross Country Championships	Oct 30, 2021

2024 Outdoors

1500 Meters
5:34.56	SCIAC Multi Dual #3 (WC UR CU OC CMS	April 13, 2024
5:45.32	2024 Pomona-Pitzer T&F Invite	April 6, 2024
5:34.39	2024 Occidental DC & SBC	March 9, 2024
5:45.37	2024 SCIAC Multi Dual 1 (CLU, ULV, CMS, Oxy)	March 2, 2024

3000 Meters
12:44.17	28th Rossi Relays	February 24, 2024

4 x 1600 Relay
DNF	2024 Oxy/PP Dual	February 10, 2024

2023 XC

4k
16:19.0	2023 P-P/Oxy/ULV XC Triangular	September 2, 2023

5k
22:35.9	42nd Annual UCR Cross Country Invitational	September 16, 2023

6k
27:36.4	2023 SCIAC Cross Country Championships	October 28, 2023
27:13.9	Highlander Invitational	October 14, 2023
26:34.4	Cougar Challenge 2023	September 23, 2023

2023 Outdoors

1500 Meters
5:45.53	2023 SCIAC T&F Championships	April 29-30, 2023
5:50.60	2023 Pomona-Pitzer T&F Invite	April 8, 2023
5:53.78	SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU	April 1, 2023

2022 XC

3.27k
15:51.0	2022 P-P/Oxy/ULV Triangular	September 1, 2022

6k
28:39.1	2022 SCIAC XC Championships	October 29, 2022
30:19.2	2022 Pomona-Pitzer XC Invitational	October 8, 2022

2022 Outdoors

1500 Meters
5:55.55	SCIAC Track & Field Championships	April 30-May 1, 2022
5:48.01	SCIAC Multi Dual 1 (CIT, PP, OXY, CLU)	March 5, 2022

3000 Meters
12:57.14	25th Rossi Relays	February 26, 2022

5000 Meters
22:13.50	Whittier Twilight	April 8, 2022
22:11.24	2022 Occidental Distance Carnival and Spring Break Classic	March 12, 2022

4 x 1600 Relay
DNF	2022 Oxy/PP Dual Meet	February 12, 2022

Javelin
16.87m	SCIAC Multi Dual 2 (CIT, Oxy, Red, WC)	April 2, 2022

2021 XC

6k
31:04.5	2021 SCIAC Cross Country Championships	October 30, 2021

1500 Meters (Outdoors)
2024	5:34.39	2024 Occidental DC & SBC (Mar 9, 2024)
2023	5:45.53	2023 SCIAC T&F Championships (Apr 29-30, 2023)
2022	5:48.01	SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) (Mar 5, 2022)

3000 Meters (Outdoors)
2024	12:44.17	28th Rossi Relays (Feb 24, 2024)
2022	12:57.14	25th Rossi Relays (Feb 26, 2022)

5000 Meters (Outdoors)
2022	22:11.24	2022 Occidental Distance Carnival and Spring Break Classic (Mar 12, 2022)

Javelin (Outdoors)
2022	16.87m	SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) (Apr 2, 2022)

3.27k (XC)
2022	15:51.0	2022 P-P/Oxy/ULV Triangular Sep 1, 2022

4k (XC)
2023	16:19.0	2023 P-P/Oxy/ULV XC Triangular Sep 2, 2023

5k (XC)
2023	22:35.9	42nd Annual UCR Cross Country Invitational Sep 16, 2023

6k (XC)
2023	26:34.4	Cougar Challenge 2023 Sep 23, 2023
2022	28:39.1	2022 SCIAC XC Championships Oct 29, 2022
2021	31:04.5	2021 SCIAC Cross Country Championships Oct 30, 2021