FOSTER WILFONG (JR-3)

FURMAN

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 4:30.57 9th (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:49.98 51st (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:36.39 27th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 9:42.01 64th (F)
Nuttycombe Invitational    Oct 14, 2022
8k 24:53.7 200th
Cowboy Jamboree    Sep 24, 2022
8k 25:19.5 150th
Furman Invitational 5k    Sep 17, 2022
5k 15:02.0 8th
Eye Opener XC Festival 2022    Sep 2, 2022
8k 25:04.4 2nd
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 15:47.14 15th (F)
3000S 9:33.66 5th (F)
UofSC Open    Apr 23, 2022
3000S 9:18.10 1st (F)
Tennessee Relays    Apr 7- 9, 2022
3000S 9:30.22 11th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:41.13 148th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
Mile 4:15.48 10th (F)
Mile 4:18.51 8th (P)
3000 8:23.31 7th (F)
4x400 3:29.33 7th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 DNF
South Carolina Invitational    Jan 28-29, 2022
3000 8:06.90 3rd (F)
Upstate Invitational 2021    Oct 16, 2021
8k 25:59.4 6th
Royals XC Challenge    Oct 8, 2021
8k 24:19.1 32nd
FSU XC Open    Sep 17, 2021
8k 25:18.1 54th
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 14:34.1 13th
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
DNF
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
UofSC Open Apr 23, 2022
Tennessee Relays Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
5k
Top↑
Furman Invitational 5k Sep 17, 2022
FURMAN INVITATIONAL 5K Sep 11, 2021
8k
Top↑
Southern Conference Cross Country Championship Oct 30, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
Upstate Invitational 2021 Oct 16, 2021
Royals XC Challenge Oct 8, 2021
FSU XC Open Sep 17, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2023 Indoors

2023 Outdoors

1500 Meters
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
5000 Meters
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
3000 Steeplechase
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

5000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
UofSC Open April 23, 2022
Tennessee Relays April 7- 9, 2022

2022 Indoors

2021 XC

5k
FURMAN INVITATIONAL 5K September 11, 2021
8k
Upstate Invitational 2021 October 16, 2021
Royals XC Challenge October 8, 2021
FSU XC Open September 17, 2021
Mile (Indoors)
2023  
2022  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 23, 2022)
5k (XC)
2022  
Sep 17, 2022
2021  
Sep 11, 2021
8k (XC)
2022  
2021  
Oct 8, 2021
10k (XC)
2022