College Bests

500 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Charleston Southern Invitational    Mar 15, 2024
1500 3:48.54 2nd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:12.63 1st (F)
5000 14:28.20 1st (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
3000 8:22.06 3rd (F)
DMR 9:48.21 2nd (F)
URI Coaches Invitational    Feb 10, 2024
3000 8:16.79 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:05.30 44th (F)
DMR 9:49.74 5th (F)
URI Invitational    Jan 20, 2024
Mile DNF
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
500 1:08.23 15th (F)
3000 8:27.64 5th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:06.3 6th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:21.3 8th
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 3:53.65 2nd (F)
4x800 7:47.47 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 1:55.83 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:09.60 7th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 8:24.75 2nd (F)
DMR 9:49.94 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
3000 8:18.36 1st (F)
DMR 10:03.42 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 14:41.17 39th (F)
URI Invitational    Jan 21, 2023
Mile 4:18.52 1st (F)
36th Alden Invitational    Dec 3, 2022
3000 8:29.20 1st (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
4.97M 25:37.9 2nd
Ted Owen Invitational    Sep 24, 2022
8k 26:37.1 12th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 16:21.4 18th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 14:59.19 9th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 15:05.87 7th (F)
CCSU Invitational    Apr 30, 2022
1500 3:59.16 3rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:50.40 42nd (F)
2022 Friar Invitational    Apr 8, 2022
3000 8:33.14 6th (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 1:58.03 9th (F)
1500 4:02.00 13th (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
1500 4:03.96 6th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 8:37.04 8th (F)
5000 15:05.91 8th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 8:32.93 6th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 26:55.3 17th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:50.6 41st
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 26:33.9 9th
500 Meters (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Black & Gold Invitational Apr 1- 2, 2022
1500 Meters (Outdoor)
Top↑
Charleston Southern Invitational Mar 15, 2024
Black & Gold Invitational Mar 31-Apr 1, 2023
CCSU Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
URI Invitational Jan 20, 2024
URI Invitational Jan 21, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000 Meters (Outdoor)
Top↑
2022 Friar Invitational Apr 8, 2022
3000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
URI Coaches Invitational Feb 10, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 America East Indoor Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
36th Alden Invitational Dec 3, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Bryan Clay Invitational Apr 13-15, 2022
5000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 America East Indoor Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
8k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Maine Black Bear Cross Country Invitational Sep 1, 2023
America East Conference Cross Country Championships Oct 29, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.97 Mile
Top↑
Vermont Fall Foliage Invitational Oct 16, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2024 Outdoors

1500 Meters
Charleston Southern Invitational March 15, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
1500 Meters
Black & Gold Invitational March 31-April 1, 2023
4 x 800 Relay
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

Mile
URI Invitational January 21, 2023
3000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 America East Indoor Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
5000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
Black & Gold Invitational April 1- 2, 2022
1500 Meters
CCSU Invitational April 30, 2022
Black & Gold Invitational April 1- 2, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
3000 Meters
2022 Friar Invitational April 8, 2022
5000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Bryan Clay Invitational April 13-15, 2022

2021 XC

800 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 30, 2022)
3000 Meters (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2021  
Oct 22, 2021
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
2022  
4.97 Mile (XC)
2022  
2021