College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
800 2:41.55 17th (F)
5000 19:10.22 16th (F)
4x400 4:38.54 17th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
5000 19:07.36 3rd (F)
4x400 4:35.98 5th (F)
4x800 10:52.78 5th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
Mile 5:47.23 24th (F)
4x800 10:59.62 6th (F)
Wesleyan T&F January Invite    Jan 27, 2024
3000 11:32.62 1st (F)
4x400 5:33.24 8th (F)
2024 Greater Boston Track Club Invitational (GBTC)    Jan 21, 2024
1000 3:31.06 6th (F)
Mile 5:50.83 11th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
800 2:47.16 5th (F)
Mile 6:01.03 8th (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
3000 11:30.21 4th (F)
Wesleyan Winter Invite    Dec 9, 2023
Mile 5:54.32 8th (F)
Suffolk Relays    Dec 2, 2023
5000 20:02.90 15th (F)
Little East XC Championship    Oct 28, 2023
3.1M 20:05.9 11th
KSC Invitational    Sep 30, 2023
3.1M 19:56.2 29th
Codfish Bowl    Sep 23, 2023
5k 20:34.5 43rd
Little East Outdoor Track & Field Championships    Apr 29, 2023
10,000 42:03.18 3rd (F)
4x800 11:41.33 6th (F)
Regis College    Apr 22, 2023
5000 20:04.96 3rd (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
1500 5:35.16 3rd (F)
Penmen Relays    Apr 15, 2023
5000 20:46.08 8th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
1500 5:39.64 13th (F)
Regis Spring Classic - 2023    Apr 6, 2023
1500 5:39.48 8th (F)
Tufts Snowflake Classic    Apr 1, 2023
10,000 43:23.75 5th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
1000 3:36.23 6th (F)
4x800 11:26.43 5th (F)
Westfield State Invitational    Feb 11, 2023
1000 3:54.16 3rd (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 DNF
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
1000 3:35.10 12th (F)
Mile 6:08.36 16th (F)
Beacon Invitational    Dec 10, 2022
3000 12:32.67 20th (F)
USM I    Dec 11, 2021
3000 11:39.08 1st (F)
Smith Winter Classic    Dec 4, 2021
3000 11:41.31 5th (F)
2021 Suffolk Invite    Oct 16, 2021
6k 26:43.7 74th
James Earley Invitational    Oct 9, 2021
5k 20:18.5 52nd
2021 Codfish Bowl    Sep 25, 2021
5k 21:41.7 4th
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
800 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Jan 13, 2024
1000 Meters (Indoor)
Top↑
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Eastern Connecticut State T&F Invitational Apr 21, 2023
Jim Sheehan Memorial Track Meet Apr 8, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Mile (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Wesleyan Winter Invite Dec 9, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
Beacon Invitational Dec 10, 2022
USM I Dec 11, 2021
Smith Winter Classic Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Regis College Apr 22, 2023
Penmen Relays Apr 15, 2023
5000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Suffolk Relays Dec 2, 2023
DNF
Riverhawk Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
Tufts Snowflake Classic Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Wesleyan T&F January Invite Jan 27, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
4 x 800 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
5k
Top↑
Codfish Bowl Sep 23, 2023
Castleton University LEC Conference Championships Oct 30, 2021
James Earley Invitational Oct 9, 2021
2021 Codfish Bowl Sep 25, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 Suffolk Invite Oct 16, 2021
3.1 Mile
Top↑
Little East XC Championship Oct 28, 2023
KSC Invitational Sep 30, 2023

2024 Outdoors

800 Meters
Alan Connie Shamrock Invitational March 14-16, 2024
5000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 Indoors

2023 XC

5k
Codfish Bowl September 23, 2023
6k
NCAA Division III East Region Cross Country Championships November 11, 2023
3.1 Mile
Little East XC Championship October 28, 2023
KSC Invitational September 30, 2023

2023 Outdoors

2022 Indoors

3000 Meters
Beacon Invitational December 10, 2022

2021 Indoors

3000 Meters
USM I December 11, 2021
Smith Winter Classic December 4, 2021

2021 XC

800 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 22, 2023)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Jan 13, 2024)
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 9, 2023)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
(Dec 10, 2022)
2021  
USM I  
(Dec 11, 2021)
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
5k (XC)
2023  
Sep 23, 2023
2021  
Oct 9, 2021
6k (XC)
2023  
2021  
Oct 16, 2021
3.1 Mile (XC)
2023  
Sep 30, 2023