PAUL ADELUGBA (JR-3)

VCU

College Bests

200 300
400 500
800 60H
400H  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400H 57.70 16th (P)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
400H 56.90 2nd (F)
4x400 3:26.68 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400H 59.00 10th (F)
4x400 DNF
Fred Hardy Invitational    Mar 22, 2024
400H 58.04 8th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
400H 59.21 5th (F)
4x400 3:23.31 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
400 DQ
4x400 DNF
2024 Brant Tolsma Invitational    Jan 18-20, 2024
200 23.84 29th (F)
60H 9.47 13th (P)
4x400 3:23.00 4th (F)
Virginia Tech Invitational    Jan 12-13, 2024
500 1:10.46 12th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
300 37.55 11th (F)
60H 9.47 21st (P)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 55.54 14th (P)
Virginia Challenge    Apr 20-22, 2023
400H 58.47 21st (F)
JMU Invitational    Apr 15, 2023
400 DQ
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 56.60 14th (F)
Vertklasse    Mar 31-Apr 1, 2023
400H 57.83 6th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
400H 1:01.06 5th (F)
4x400 3:34.26 4th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400H 57.48 11th (P)
JMU Invitational    Apr 16, 2022
400H 58.55 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
400 52.16 13th (F)
4x400 3:34.47 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
4x800 7:57.38 7th (F)
DMR 10:30.49 9th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:07.69 14th (F)
4x400 3:28.79 7th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:03.96 9th (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:08.95 5th (F)
DMR 11:04.49 7th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:02.85 10th (F)
4x400 3:31.14 9th (F)
VMI Team Challenge    Jan 15, 2022
800 2:05.13 6th (F)
4x400 3:30.56 3rd (F)
200 Meters (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
300 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
400 Meters (Outdoor)
Top↑
DQ
JMU Invitational Apr 15, 2023
Fred Hardy Invitational Mar 18, 2022
400 Meters (Indoor)
Top↑
DQ
Doc Hale VT Meet Feb 2- 3, 2024
500 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
800 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
VMI Team Challenge Jan 15, 2022
60 Hurdles (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
400 Hurdles (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Virginia Challenge Apr 20-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
JMU Invitational Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Fred Hardy Invitational Mar 22, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Vertklasse Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
DNF
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Doc Hale VT Meet Feb 2- 3, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
VMI Team Challenge Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022

2024 Outdoors

2024 Indoors

200 Meters
2024 Brant Tolsma Invitational January 18-20, 2024
300 Meters
VCU RAMS Indoor Invitational January 7, 2024
400 Meters
DQ
Doc Hale VT Meet February 2- 3, 2024
500 Meters
Virginia Tech Invitational January 12-13, 2024
60 Hurdles
2024 Brant Tolsma Invitational January 18-20, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
DNF
Doc Hale VT Meet February 2- 3, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 Outdoors

400 Meters
DQ
JMU Invitational April 15, 2023
400 Hurdles
Virginia Challenge April 20-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
Vertklasse March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
2023 Fred Hardy Invitational March 17, 2023

2022 Outdoors

400 Meters
Fred Hardy Invitational March 18, 2022
400 Hurdles
JMU Invitational April 16, 2022
400 Hurdles
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2022 Indoors

500 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
800 Meters
VWU Richard Drake Invitational February 6, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
VMI Team Challenge January 15, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Patriot Games 2022 January 28-29, 2022
400 Meters (Outdoors)
2022  
(Mar 18, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
200 Meters (Indoors)
2024  
(Jan 18-20, 2024)
300 Meters (Indoors)
2024  
(Jan 7, 2024)
500 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2022  
800 Meters (Indoors)
2022  
(Jan 20-22, 2022)
60 Hurdles (Indoors)
2024  
(Jan 18-20, 2024)