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SOPHIA ELMER (JR)
WESTMINSTER ACADEMY
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.50
(2.7)
200
28.88
(-1.0)
400
1:14.50
100H
20.59
(-2.2)
300H
56.07
HJ
1.52m
4' 11.75"
LJ
3.57m
11' 8.5"
SP
3.48m
11' 5"
100
13.50
(2.7)
200
28.88
(-1.0)
400
1:14.50
100H
20.59
(-2.2)
300H
56.07
HJ
1.52m
4' 11.75"
LJ
3.57m
11' 8.5"
SP
3.48m
11' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Track & Field Championships (1A)
May 15, 2024
4x100
50.35
10th (F)
HJ
1.42m
4' 7.75"
13th (F)
FHSAA 1A Region 4
May 7, 2024
4x100
50.50
3rd (F)
HJ
1.47m
4' 9.75"
3rd (F)
FHSAA 1A District 15
Apr 29, 2024
100
14.18
(2.5)
11th (F)
HJ
1.52m
4' 11.75"
1st (F)
Westminster Academy Invitational
Apr 12, 2024
SP
3.48m
11' 5"
26th (F)
CCA FtL Varsity Open
Mar 20, 2024
100
13.64
(1.6)
13th (F)
200
DNS
(1.2)
4x100
53.09
2nd (F)
HJ
1.37m
4' 6"
2nd (F)
CCA Middle School Open
Mar 20, 2024
100
13.64
(1.6)
13th (F)
200
DNS
(1.2)
4x100
53.09
2nd (F)
HJ
1.37m
4' 6"
2nd (F)
WA Relays
Mar 14, 2024
4x100
55.28
3rd (F)
4x400
4:19.73
2nd (F)
SMR (1000)
2:44.66
4th (F)
HJ
1.47m
4' 9.75"
2nd (F)
Calvary Christian FtL Annual Invitational
Mar 8, 2024
100
13.92
(2.3)
38th (F)
4x100
54.84
9th (F)
4x400
4:47.28
12th (F)
HJ
1.45m
4' 9"
4th (F)
Pine Crest Panther Relays
Mar 2, 2024
4x100
55.87
7th (F)
4x200
1:58.76
7th (F)
SMR (800)
2:05.57
4th (F)
HJ
1.45m
4' 9"
2nd (F)
Westminster Acad Preseason Varsity
Feb 20, 2024
100
14.06
8th (F)
4x100
59.68
4th (F)
HJ
1.47m
4' 9.75"
1st (F)
FHSAA 1A Region 4
May 6, 2023
4x100
51.56
4th (F)
4x400
4:23.72
7th (F)
FHSAA 1A District 15
Apr 27, 2023
100
13.89
(-0.9)
8th (F)
200
28.88
(-1.0)
5th (F)
4x100
52.58
1st (F)
4x400
4:19.50
2nd (F)
Westminster Acad Varsity Open 2
Apr 11, 2023
100
14.77
8th (F)
200
30.54
11th (F)
4x100
52.00
1st (F)
Ft. Lauderdale City Track & Field Championship
Apr 5, 2023
100
14.13
(1.0)
19th (F)
200
DNS
(0.5)
4x100
51.56
3rd (F)
Embry-Riddle Spike's High School Meet
Apr 1, 2023
100
13.50
(2.7)
23rd (F)
200
29.79
(-2.2)
26th (F)
4x100
54.14
9th (F)
Westminster Academy Invitational
Mar 25, 2023
100
13.99
(-0.8)
17th (F)
200
29.48
(+0.0)
18th (F)
4x100
52.71
2nd (F)
Archbishop McCarthy meet #2
Mar 21, 2023
100
14.78
6th (F)
200
30.00
5th (F)
4x100
52.51
2nd (F)
Calvary Christian FtL Annual Invitational
Mar 17, 2023
100
13.71
(2.6)
13th (F)
200
29.36
(1.4)
14th (F)
4x100
54.55
4th (F)
LJ
DNS
NM
Pine Crest Panther Relays
Mar 4, 2023
100
14.45
(-0.2)
20th (F)
4x100
56.14
8th (F)
4x200
2:08.34
14th (F)
SMR (800)
2:06.48
6th (F)
WA Relays
Feb 25, 2023
4x100
1:05.20
7th (F)
4x200
2:03.75
3rd (F)
SMR (1000)
2:33.64
1st (F)
LJ
DNS
NM
Kings Academy Invit 1
Feb 21, 2023
100
14.25
(2.1)
11th (F)
4x100
57.72
5th (F)
4x400
5:07.59
4th (F)
LJ
DNS
NM
Calvary Christian FtL Var Open 1
Feb 16, 2023
4x100
57.98
4th (F)
4x400
5:11.62
9th (F)
LJ
DNS
NM
Westminster Academy Varsity Open 1
Feb 13, 2023
100
14.80
(0.2)
10th (F)
4x100
58.63
3rd (F)
4x400
5:08.31
5th (F)
LJ
3.57m
11' 8.5"
11th (F)
Kings Academy XC Invitational
Sep 10, 2022
5k
DNS
Park Vista Cobra XC Invite
Aug 27, 2022
5k
DNF
5k
DNF
FHSAA 1A District 15
Apr 26, 2022
100H
20.59
(-2.2)
7th (F)
300H
56.07
6th (F)
4x400
4:42.10
3rd (F)
Saint Andrew's HS Track Invitational #3
Apr 9, 2022
4x100
59.41
3rd (F)
4x400
4:56.40
2nd (F)
Ft. Lauderdale City Track & Field Championship
Apr 6, 2022
300H
DNS
4x100
57.43
9th (F)
4x400
DNS
Westminster Academy Invitational
Apr 2, 2022
300H
DNS
4x100
55.16
3rd (F)
4x400
4:55.84
7th (F)
PV
DNS
NH
WA Middle School Varsity Combo
Mar 31, 2022
100
14.80
(-0.1)
1st (F)
400
1:17.69
5th (F)
Kings Acad Relay Festival
Mar 24, 2022
SMR
5:19.55
4th (F)
DMR
16:02.00
7th (F)
PV
DNS
NH
Westminster Academy Meet #1
Mar 22, 2022
300H
DNS
4x100
56.68
1st (F)
Calvary Christian FtL Annual Invitational
Mar 18, 2022
300H
DNS
4x800
13:23.33
8th (F)
PV
DNS
NH
Pine Crest Varsity Open
Feb 25, 2022
100
DNS
(0.9)
300H
1:00.36
2nd (F)
Calvary Christian FtL PreSeason
Feb 18, 2022
400
1:14.50
12th (F)
QUICK LINKS:
100
200
400
100H
300H
HJ
PV
LJ
SP
5k
Choose an Event
100
200
400
100H
300H
4x100
4x200
4x400
4x800
SMR (800)
SMR
SMR (1000)
DMR
HJ
PV
LJ
SP
5k
100 Meters (Outdoor)
Top↑
14.18
(2.5)
FHSAA 1A District 15
Apr 29, 2024
13.64
(1.6)
CCA FtL Varsity Open
Mar 20, 2024
13.64
(1.6)
CCA Middle School Open
Mar 20, 2024
13.92
(2.3)
Calvary Christian FtL Annual Invitational
Mar 8, 2024
14.06
Westminster Acad Preseason Varsity
Feb 20, 2024
13.89
(-0.9)
FHSAA 1A District 15
Apr 27, 2023
14.77
Westminster Acad Varsity Open 2
Apr 11, 2023
14.13
(1.0)
Ft. Lauderdale City Track & Field Championship
Apr 5, 2023
13.50
(2.7)
Embry-Riddle Spike's High School Meet
Apr 1, 2023
13.99
(-0.8)
Westminster Academy Invitational
Mar 25, 2023
14.78
Archbishop McCarthy meet #2
Mar 21, 2023
13.71
(2.6)
Calvary Christian FtL Annual Invitational
Mar 17, 2023
14.45
(-0.2)
Pine Crest Panther Relays
Mar 4, 2023
14.25
(2.1)
Kings Academy Invit 1
Feb 21, 2023
14.80
(0.2)
Westminster Academy Varsity Open 1
Feb 13, 2023
14.80
(-0.1)
WA Middle School Varsity Combo
Mar 31, 2022
DNS
(0.9)
Pine Crest Varsity Open
Feb 25, 2022
200 Meters (Outdoor)
Top↑
DNS
(1.2)
CCA FtL Varsity Open
Mar 20, 2024
DNS
(1.2)
CCA Middle School Open
Mar 20, 2024
28.88
(-1.0)
FHSAA 1A District 15
Apr 27, 2023
30.54
Westminster Acad Varsity Open 2
Apr 11, 2023
DNS
(0.5)
Ft. Lauderdale City Track & Field Championship
Apr 5, 2023
29.79
(-2.2)
Embry-Riddle Spike's High School Meet
Apr 1, 2023
29.48
(+0.0)
Westminster Academy Invitational
Mar 25, 2023
30.00
Archbishop McCarthy meet #2
Mar 21, 2023
29.36
(1.4)
Calvary Christian FtL Annual Invitational
Mar 17, 2023
400 Meters (Outdoor)
Top↑
1:17.69
WA Middle School Varsity Combo
Mar 31, 2022
1:14.50
Calvary Christian FtL PreSeason
Feb 18, 2022
100 Hurdles (Outdoor)
Top↑
20.59
(-2.2)
FHSAA 1A District 15
Apr 26, 2022
300 Hurdles (Outdoor)
Top↑
56.07
FHSAA 1A District 15
Apr 26, 2022
DNS
Ft. Lauderdale City Track & Field Championship
Apr 6, 2022
DNS
Westminster Academy Invitational
Apr 2, 2022
DNS
Westminster Academy Meet #1
Mar 22, 2022
DNS
Calvary Christian FtL Annual Invitational
Mar 18, 2022
1:00.36
Pine Crest Varsity Open
Feb 25, 2022
4 x 100 Relay (Outdoor)
Top↑
50.35
FHSAA State Track & Field Championships (1A)
May 15, 2024
50.50
FHSAA 1A Region 4
May 7, 2024
53.09
CCA FtL Varsity Open
Mar 20, 2024
53.09
CCA Middle School Open
Mar 20, 2024
55.28
WA Relays
Mar 14, 2024
54.84
Calvary Christian FtL Annual Invitational
Mar 8, 2024
55.87
Pine Crest Panther Relays
Mar 2, 2024
59.68
Westminster Acad Preseason Varsity
Feb 20, 2024
51.56
FHSAA 1A Region 4
May 6, 2023
52.58
FHSAA 1A District 15
Apr 27, 2023
52.00
Westminster Acad Varsity Open 2
Apr 11, 2023
51.56
Ft. Lauderdale City Track & Field Championship
Apr 5, 2023
54.14
Embry-Riddle Spike's High School Meet
Apr 1, 2023
52.71
Westminster Academy Invitational
Mar 25, 2023
52.51
Archbishop McCarthy meet #2
Mar 21, 2023
54.55
Calvary Christian FtL Annual Invitational
Mar 17, 2023
56.14
Pine Crest Panther Relays
Mar 4, 2023
1:05.20
WA Relays
Feb 25, 2023
57.72
Kings Academy Invit 1
Feb 21, 2023
57.98
Calvary Christian FtL Var Open 1
Feb 16, 2023
58.63
Westminster Academy Varsity Open 1
Feb 13, 2023
59.41
Saint Andrew's HS Track Invitational #3
Apr 9, 2022
57.43
Ft. Lauderdale City Track & Field Championship
Apr 6, 2022
55.16
Westminster Academy Invitational
Apr 2, 2022
56.68
Westminster Academy Meet #1
Mar 22, 2022
4 x 200 Relay (Outdoor)
Top↑
1:58.76
Pine Crest Panther Relays
Mar 2, 2024
2:08.34
Pine Crest Panther Relays
Mar 4, 2023
2:03.75
WA Relays
Feb 25, 2023
4 x 400 Relay (Outdoor)
Top↑
4:19.73
WA Relays
Mar 14, 2024
4:47.28
Calvary Christian FtL Annual Invitational
Mar 8, 2024
4:23.72
FHSAA 1A Region 4
May 6, 2023
4:19.50
FHSAA 1A District 15
Apr 27, 2023
5:07.59
Kings Academy Invit 1
Feb 21, 2023
5:11.62
Calvary Christian FtL Var Open 1
Feb 16, 2023
5:08.31
Westminster Academy Varsity Open 1
Feb 13, 2023
4:42.10
FHSAA 1A District 15
Apr 26, 2022
4:56.40
Saint Andrew's HS Track Invitational #3
Apr 9, 2022
DNS
Ft. Lauderdale City Track & Field Championship
Apr 6, 2022
4:55.84
Westminster Academy Invitational
Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
13:23.33
Calvary Christian FtL Annual Invitational
Mar 18, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2:05.57
Pine Crest Panther Relays
Mar 2, 2024
2:06.48
Pine Crest Panther Relays
Mar 4, 2023
Sprint Medley Relay (Outdoor)
Top↑
5:19.55
Kings Acad Relay Festival
Mar 24, 2022
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
2:44.66
WA Relays
Mar 14, 2024
2:33.64
WA Relays
Feb 25, 2023
Distance Medley Relay (Outdoor)
Top↑
16:02.00
Kings Acad Relay Festival
Mar 24, 2022
High Jump (Outdoor)
Top↑
1.42m
4' 7.75"
FHSAA State Track & Field Championships (1A)
May 15, 2024
1.47m
4' 9.75"
FHSAA 1A Region 4
May 7, 2024
1.52m
4' 11.75"
FHSAA 1A District 15
Apr 29, 2024
1.37m
4' 6"
CCA FtL Varsity Open
Mar 20, 2024
1.37m
4' 6"
CCA Middle School Open
Mar 20, 2024
1.47m
4' 9.75"
WA Relays
Mar 14, 2024
1.45m
4' 9"
Calvary Christian FtL Annual Invitational
Mar 8, 2024
1.45m
4' 9"
Pine Crest Panther Relays
Mar 2, 2024
1.47m
4' 9.75"
Westminster Acad Preseason Varsity
Feb 20, 2024
Pole Vault (Outdoor)
Top↑
DNS
NH
Westminster Academy Invitational
Apr 2, 2022
DNS
NH
Kings Acad Relay Festival
Mar 24, 2022
DNS
NH
Calvary Christian FtL Annual Invitational
Mar 18, 2022
Long Jump (Outdoor)
Top↑
DNS
NM
Calvary Christian FtL Annual Invitational
Mar 17, 2023
DNS
NM
WA Relays
Feb 25, 2023
DNS
NM
Kings Academy Invit 1
Feb 21, 2023
DNS
NM
Calvary Christian FtL Var Open 1
Feb 16, 2023
3.57m
11' 8.5"
Westminster Academy Varsity Open 1
Feb 13, 2023
Shot Put (Outdoor)
Top↑
3.48m
11' 5"
Westminster Academy Invitational
Apr 12, 2024
5k
Top↑
DNS
Kings Academy XC Invitational
Sep 10, 2022
DNF
Park Vista Cobra XC Invite
Aug 27, 2022
DNF
Park Vista Cobra XC Invite
Aug 27, 2022
2024 Outdoors
100 Meters
14.18
(2.5)
FHSAA 1A District 15
April 29, 2024
13.64
(1.6)
CCA FtL Varsity Open
March 20, 2024
13.64
(1.6)
CCA Middle School Open
March 20, 2024
13.92
(2.3)
Calvary Christian FtL Annual Invitational
March 8, 2024
14.06
Westminster Acad Preseason Varsity
February 20, 2024
200 Meters
DNS
(1.2)
CCA FtL Varsity Open
March 20, 2024
DNS
(1.2)
CCA Middle School Open
March 20, 2024
4 x 100 Relay
50.35
FHSAA State Track & Field Championships (1A)
May 15, 2024
50.50
FHSAA 1A Region 4
May 7, 2024
53.09
CCA FtL Varsity Open
March 20, 2024
53.09
CCA Middle School Open
March 20, 2024
55.28
WA Relays
March 14, 2024
54.84
Calvary Christian FtL Annual Invitational
March 8, 2024
55.87
Pine Crest Panther Relays
March 2, 2024
59.68
Westminster Acad Preseason Varsity
February 20, 2024
4 x 200 Relay
1:58.76
Pine Crest Panther Relays
March 2, 2024
4 x 400 Relay
4:19.73
WA Relays
March 14, 2024
4:47.28
Calvary Christian FtL Annual Invitational
March 8, 2024
Sprint Medley Relay (800 Meters)
2:05.57
Pine Crest Panther Relays
March 2, 2024
Sprint Medley Relay (1000 Meters)
2:44.66
WA Relays
March 14, 2024
High Jump
1.42m
FHSAA State Track & Field Championships (1A)
May 15, 2024
1.47m
FHSAA 1A Region 4
May 7, 2024
1.52m
FHSAA 1A District 15
April 29, 2024
1.37m
CCA FtL Varsity Open
March 20, 2024
1.37m
CCA Middle School Open
March 20, 2024
1.47m
WA Relays
March 14, 2024
1.45m
Calvary Christian FtL Annual Invitational
March 8, 2024
1.45m
Pine Crest Panther Relays
March 2, 2024
1.47m
Westminster Acad Preseason Varsity
February 20, 2024
Shot Put
3.48m
Westminster Academy Invitational
April 12, 2024
2023 Outdoors
100 Meters
13.89
(-0.9)
FHSAA 1A District 15
April 27, 2023
14.77
Westminster Acad Varsity Open 2
April 11, 2023
14.13
(1.0)
Ft. Lauderdale City Track & Field Championship
April 5, 2023
13.50
(2.7)
Embry-Riddle Spike's High School Meet
April 1, 2023
13.99
(-0.8)
Westminster Academy Invitational
March 25, 2023
14.78
Archbishop McCarthy meet #2
March 21, 2023
13.71
(2.6)
Calvary Christian FtL Annual Invitational
March 17, 2023
14.45
(-0.2)
Pine Crest Panther Relays
March 4, 2023
14.25
(2.1)
Kings Academy Invit 1
February 21, 2023
14.80
(0.2)
Westminster Academy Varsity Open 1
February 13, 2023
200 Meters
28.88
(-1.0)
FHSAA 1A District 15
April 27, 2023
30.54
Westminster Acad Varsity Open 2
April 11, 2023
DNS
(0.5)
Ft. Lauderdale City Track & Field Championship
April 5, 2023
29.79
(-2.2)
Embry-Riddle Spike's High School Meet
April 1, 2023
29.48
(+0.0)
Westminster Academy Invitational
March 25, 2023
30.00
Archbishop McCarthy meet #2
March 21, 2023
29.36
(1.4)
Calvary Christian FtL Annual Invitational
March 17, 2023
4 x 100 Relay
51.56
FHSAA 1A Region 4
May 6, 2023
52.58
FHSAA 1A District 15
April 27, 2023
52.00
Westminster Acad Varsity Open 2
April 11, 2023
51.56
Ft. Lauderdale City Track & Field Championship
April 5, 2023
54.14
Embry-Riddle Spike's High School Meet
April 1, 2023
52.71
Westminster Academy Invitational
March 25, 2023
52.51
Archbishop McCarthy meet #2
March 21, 2023
54.55
Calvary Christian FtL Annual Invitational
March 17, 2023
56.14
Pine Crest Panther Relays
March 4, 2023
1:05.20
WA Relays
February 25, 2023
57.72
Kings Academy Invit 1
February 21, 2023
57.98
Calvary Christian FtL Var Open 1
February 16, 2023
58.63
Westminster Academy Varsity Open 1
February 13, 2023
4 x 200 Relay
2:08.34
Pine Crest Panther Relays
March 4, 2023
2:03.75
WA Relays
February 25, 2023
4 x 400 Relay
4:23.72
FHSAA 1A Region 4
May 6, 2023
4:19.50
FHSAA 1A District 15
April 27, 2023
5:07.59
Kings Academy Invit 1
February 21, 2023
5:11.62
Calvary Christian FtL Var Open 1
February 16, 2023
5:08.31
Westminster Academy Varsity Open 1
February 13, 2023
Sprint Medley Relay (800 Meters)
2:06.48
Pine Crest Panther Relays
March 4, 2023
Sprint Medley Relay (1000 Meters)
2:33.64
WA Relays
February 25, 2023
Long Jump
DNS
Calvary Christian FtL Annual Invitational
March 17, 2023
DNS
WA Relays
February 25, 2023
DNS
Kings Academy Invit 1
February 21, 2023
DNS
Calvary Christian FtL Var Open 1
February 16, 2023
3.57m
Westminster Academy Varsity Open 1
February 13, 2023
2022 XC
5k
DNS
Kings Academy XC Invitational
September 10, 2022
DNF
Park Vista Cobra XC Invite
August 27, 2022
DNF
Park Vista Cobra XC Invite
August 27, 2022
2022 Outdoors
100 Meters
14.80
(-0.1)
WA Middle School Varsity Combo
March 31, 2022
DNS
(0.9)
Pine Crest Varsity Open
February 25, 2022
400 Meters
1:17.69
WA Middle School Varsity Combo
March 31, 2022
1:14.50
Calvary Christian FtL PreSeason
February 18, 2022
100 Hurdles
20.59
(-2.2)
FHSAA 1A District 15
April 26, 2022
300 Hurdles
56.07
FHSAA 1A District 15
April 26, 2022
DNS
Ft. Lauderdale City Track & Field Championship
April 6, 2022
DNS
Westminster Academy Invitational
April 2, 2022
DNS
Westminster Academy Meet #1
March 22, 2022
DNS
Calvary Christian FtL Annual Invitational
March 18, 2022
1:00.36
Pine Crest Varsity Open
February 25, 2022
4 x 100 Relay
59.41
Saint Andrew's HS Track Invitational #3
April 9, 2022
57.43
Ft. Lauderdale City Track & Field Championship
April 6, 2022
55.16
Westminster Academy Invitational
April 2, 2022
56.68
Westminster Academy Meet #1
March 22, 2022
4 x 400 Relay
4:42.10
FHSAA 1A District 15
April 26, 2022
4:56.40
Saint Andrew's HS Track Invitational #3
April 9, 2022
DNS
Ft. Lauderdale City Track & Field Championship
April 6, 2022
4:55.84
Westminster Academy Invitational
April 2, 2022
4 x 800 Relay
13:23.33
Calvary Christian FtL Annual Invitational
March 18, 2022
Sprint Medley Relay
5:19.55
Kings Acad Relay Festival
March 24, 2022
Distance Medley Relay
16:02.00
Kings Acad Relay Festival
March 24, 2022
Pole Vault
DNS
Westminster Academy Invitational
April 2, 2022
DNS
Kings Acad Relay Festival
March 24, 2022
DNS
Calvary Christian FtL Annual Invitational
March 18, 2022
100 Meters (Outdoors)
2024
13.64
(1.6)
CCA FtL Varsity Open
(Mar 20, 2024)
2023
13.89
(-0.9)
FHSAA 1A District 15
(Apr 27, 2023)
2022
14.80
(-0.1)
WA Middle School Varsity Combo
(Mar 31, 2022)
200 Meters (Outdoors)
2023
28.88
(-1.0)
FHSAA 1A District 15
(Apr 27, 2023)
400 Meters (Outdoors)
2022
1:14.50
Calvary Christian FtL PreSeason
(Feb 18, 2022)
100 Hurdles (Outdoors)
2022
20.59
(-2.2)
FHSAA 1A District 15
(Apr 26, 2022)
300 Hurdles (Outdoors)
2022
56.07
FHSAA 1A District 15
(Apr 26, 2022)
High Jump (Outdoors)
2024
1.52m
FHSAA 1A District 15
(Apr 29, 2024)
Long Jump (Outdoors)
2023
3.57m
Westminster Academy Varsity Open 1
(Feb 13, 2023)
Shot Put (Outdoors)
2024
3.48m
Westminster Academy Invitational
(Apr 12, 2024)
5k (XC)