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SARA GOLDEN (JR)
BLOOMINGDALE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.18
800
2:49.32
5K (XC)
20:20.7
5K (XC)
20:20.7
400
1:04.18
800
2:49.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Region 4A-3
Nov 9, 2024
5k
20:46.4
39th
FHSAA District 4A-5
Nov 2, 2024
5k
20:45.0
18th
2024 Hillsborough County Championships
Oct 22, 2024
5k
21:09.0
23rd
2nd Annual East Hillsborough Raider Round Up
Oct 5, 2024
5k
21:28.3
12th
North Port XC Invitational
Sep 20-21, 2024
5k
21:05.9
7th
Seffner Christian XC Invitational 2024
Sep 14, 2024
5k
23:42.0
66th
2024 Spartan XC Invite
Sep 7, 2024
5k
22:41.6
10th
Falcon Invite Hosted by Dunedin High School
Aug 31, 2024
5k
22:32.0
16th
5k
DNF
16th Annual Jim Ryun Invitational
Aug 24, 2024
5k
23:47.1
46th
FHSAA 4A Region 2
May 8, 2024
4x400
4:16.12
14th (F)
4x800
11:14.04
17th (F)
FHSAA 4A District 7
Apr 24, 2024
4x400
4:14.43
3rd (F)
4x800
11:07.48
5th (F)
Newsome Wolves Senior Night 2024
Apr 17, 2024
400
1:04.36
4th (F)
4x400
4:17.07
1st (F)
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
400
1:04.73
14th (F)
4x400
4:18.08
7th (F)
4x800
11:24.99
12th (F)
WC Federal Division 2024
Apr 3, 2024
400
1:04.18
3rd (F)
4x400
4:20.07
3rd (F)
4x800
10:51.79
3rd (F)
Raven Invitational 2024 (FHSAA Sanctioned))
Mar 16, 2024
400
1:07.99
30th (F)
4x400
4:28.64
5th (F)
2024 Jack Rice Invitational
Mar 8, 2024
4x100
56.85
3rd (F)
4x400
5:00.78
4th (F)
4x800
11:11.71
2nd (F)
Nash Higgins Invitational 2024
Mar 2, 2024
4x400
4:32.56
5th (F)
4x800
10:34.69
2nd (F)
Bloomingdale Quad Meet
Feb 29, 2024
400
1:06.54
2nd (F)
4x100
54.72
5th (F)
4x400
4:35.36
2nd (F)
Newsome Wolves Invitational 2024
Feb 24, 2024
800
2:49.32
22nd (F)
4x400
DNS
4x800
11:13.43
3rd (F)
Sumner Preseason Meet
Feb 21, 2024
4x100
55.98
5th (F)
4x400
4:51.72
3rd (F)
4x800
10:51.63
1st (F)
FHSAA Region 4A-2
Nov 9, 2023
5k
22:14.2
58th
FHSAA District 4A-4
Nov 2, 2023
5k
20:20.7
18th
2023 East Hillsborough Raider Round Up
Oct 23, 2023
5k
21:05.0
9th
2023 Hillsborough County XC Championships
Oct 17, 2023
3.11M
21:28.7
27th
2023 Hillsborough County Freshman/Sophmore Championships
Oct 11, 2023
3.11M
22:24.4
7th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
22:40.5
31st
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
22:24.3
64th
North Port XC Invitational 2023
Sep 22-23, 2023
5k
21:05.4
8th
Mitchell Invitational
Sep 16, 2023
5k
22:08.3
6th
St. Cloud Invitational
Sep 9, 2023
5k
23:06.4
34th
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
5k
23:39.6
49th
FHSAA District 4A-4
Oct 22, 2022
5k
21:05.6
27th
2022 Hillsborough County XC Championships
Oct 13, 2022
5k
24:11.1
45th
Don Bishop Invitational
Oct 8, 2022
5k
22:57.6
26th
2022 Hillsborough County Freshman/Sophomore XC Championships
Oct 6, 2022
5k
23:42.4
8th
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
5k
23:55.3
78th
North Port XC Invitational 2022
Sep 16-17, 2022
5k
22:57.5
39th
12th Annual Hawks on the Hill Invitational
Sep 10, 2022
5k
24:57.9
59th
Pasco Invitational
Sep 3, 2022
5k
25:55.0
11th
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.1M
24:36.1
116th
QUICK LINKS:
400
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5k
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Choose an Event
400
800
4x100
4x400
4x800
5k
3.1 Mile
3.11 Mile
400 Meters (Outdoor)
Top↑
1:04.36
Newsome Wolves Senior Night 2024
Apr 17, 2024
1:04.73
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
1:04.18
WC Federal Division 2024
Apr 3, 2024
1:07.99
Raven Invitational 2024 (FHSAA Sanctioned))
Mar 16, 2024
1:06.54
Bloomingdale Quad Meet
Feb 29, 2024
800 Meters (Outdoor)
Top↑
2:49.32
Newsome Wolves Invitational 2024
Feb 24, 2024
4 x 100 Relay (Outdoor)
Top↑
56.85
2024 Jack Rice Invitational
Mar 8, 2024
54.72
Bloomingdale Quad Meet
Feb 29, 2024
55.98
Sumner Preseason Meet
Feb 21, 2024
4 x 400 Relay (Outdoor)
Top↑
4:16.12
FHSAA 4A Region 2
May 8, 2024
4:14.43
FHSAA 4A District 7
Apr 24, 2024
4:17.07
Newsome Wolves Senior Night 2024
Apr 17, 2024
4:18.08
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
4:20.07
WC Federal Division 2024
Apr 3, 2024
4:28.64
Raven Invitational 2024 (FHSAA Sanctioned))
Mar 16, 2024
5:00.78
2024 Jack Rice Invitational
Mar 8, 2024
4:32.56
Nash Higgins Invitational 2024
Mar 2, 2024
4:35.36
Bloomingdale Quad Meet
Feb 29, 2024
DNS
Newsome Wolves Invitational 2024
Feb 24, 2024
4:51.72
Sumner Preseason Meet
Feb 21, 2024
4 x 800 Relay (Outdoor)
Top↑
11:14.04
FHSAA 4A Region 2
May 8, 2024
11:07.48
FHSAA 4A District 7
Apr 24, 2024
11:24.99
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
10:51.79
WC Federal Division 2024
Apr 3, 2024
11:11.71
2024 Jack Rice Invitational
Mar 8, 2024
10:34.69
Nash Higgins Invitational 2024
Mar 2, 2024
11:13.43
Newsome Wolves Invitational 2024
Feb 24, 2024
10:51.63
Sumner Preseason Meet
Feb 21, 2024
5k
Top↑
20:46.4
FHSAA Region 4A-3
Nov 9, 2024
20:45.0
FHSAA District 4A-5
Nov 2, 2024
21:09.0
2024 Hillsborough County Championships
Oct 22, 2024
21:28.3
2nd Annual East Hillsborough Raider Round Up
Oct 5, 2024
21:05.9
North Port XC Invitational
Sep 20-21, 2024
23:42.0
Seffner Christian XC Invitational 2024
Sep 14, 2024
22:41.6
2024 Spartan XC Invite
Sep 7, 2024
DNF
Falcon Invite Hosted by Dunedin High School
Aug 31, 2024
22:32.0
Falcon Invite Hosted by Dunedin High School
Aug 31, 2024
23:47.1
16th Annual Jim Ryun Invitational
Aug 24, 2024
22:14.2
FHSAA Region 4A-2
Nov 9, 2023
20:20.7
FHSAA District 4A-4
Nov 2, 2023
21:05.0
2023 East Hillsborough Raider Round Up
Oct 23, 2023
22:40.5
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
22:24.3
FSU Invitational/Pre-State
Sep 29-30, 2023
21:05.4
North Port XC Invitational 2023
Sep 22-23, 2023
22:08.3
Mitchell Invitational
Sep 16, 2023
23:06.4
St. Cloud Invitational
Sep 9, 2023
23:39.6
15th Annual Jim Ryun/FCA Invitational
Aug 26, 2023
21:05.6
FHSAA District 4A-4
Oct 22, 2022
24:11.1
2022 Hillsborough County XC Championships
Oct 13, 2022
22:57.6
Don Bishop Invitational
Oct 8, 2022
23:42.4
2022 Hillsborough County Freshman/Sophomore XC Championships
Oct 6, 2022
23:55.3
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
22:57.5
North Port XC Invitational 2022
Sep 16-17, 2022
24:57.9
12th Annual Hawks on the Hill Invitational
Sep 10, 2022
25:55.0
Pasco Invitational
Sep 3, 2022
3.1 Mile
Top↑
24:36.1
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.11 Mile
Top↑
21:28.7
2023 Hillsborough County XC Championships
Oct 17, 2023
22:24.4
2023 Hillsborough County Freshman/Sophmore Championships
Oct 11, 2023
2024 XC
5k
20:46.4
FHSAA Region 4A-3
November 9, 2024
20:45.0
FHSAA District 4A-5
November 2, 2024
21:09.0
2024 Hillsborough County Championships
October 22, 2024
21:28.3
2nd Annual East Hillsborough Raider Round Up
October 5, 2024
21:05.9
North Port XC Invitational
September 20-21, 2024
23:42.0
Seffner Christian XC Invitational 2024
September 14, 2024
22:41.6
2024 Spartan XC Invite
September 7, 2024
DNF
Falcon Invite Hosted by Dunedin High School
August 31, 2024
22:32.0
Falcon Invite Hosted by Dunedin High School
August 31, 2024
23:47.1
16th Annual Jim Ryun Invitational
August 24, 2024
2024 Outdoors
400 Meters
1:04.36
Newsome Wolves Senior Night 2024
April 17, 2024
1:04.73
2024 Vernon Korhn Hillsborough County Championships
April 10, 2024
1:04.18
WC Federal Division 2024
April 3, 2024
1:07.99
Raven Invitational 2024 (FHSAA Sanctioned))
March 16, 2024
1:06.54
Bloomingdale Quad Meet
February 29, 2024
800 Meters
2:49.32
Newsome Wolves Invitational 2024
February 24, 2024
4 x 100 Relay
56.85
2024 Jack Rice Invitational
March 8, 2024
54.72
Bloomingdale Quad Meet
February 29, 2024
55.98
Sumner Preseason Meet
February 21, 2024
4 x 400 Relay
4:16.12
FHSAA 4A Region 2
May 8, 2024
4:14.43
FHSAA 4A District 7
April 24, 2024
4:17.07
Newsome Wolves Senior Night 2024
April 17, 2024
4:18.08
2024 Vernon Korhn Hillsborough County Championships
April 10, 2024
4:20.07
WC Federal Division 2024
April 3, 2024
4:28.64
Raven Invitational 2024 (FHSAA Sanctioned))
March 16, 2024
5:00.78
2024 Jack Rice Invitational
March 8, 2024
4:32.56
Nash Higgins Invitational 2024
March 2, 2024
4:35.36
Bloomingdale Quad Meet
February 29, 2024
DNS
Newsome Wolves Invitational 2024
February 24, 2024
4:51.72
Sumner Preseason Meet
February 21, 2024
4 x 800 Relay
11:14.04
FHSAA 4A Region 2
May 8, 2024
11:07.48
FHSAA 4A District 7
April 24, 2024
11:24.99
2024 Vernon Korhn Hillsborough County Championships
April 10, 2024
10:51.79
WC Federal Division 2024
April 3, 2024
11:11.71
2024 Jack Rice Invitational
March 8, 2024
10:34.69
Nash Higgins Invitational 2024
March 2, 2024
11:13.43
Newsome Wolves Invitational 2024
February 24, 2024
10:51.63
Sumner Preseason Meet
February 21, 2024
2023 XC
5k
22:14.2
FHSAA Region 4A-2
November 9, 2023
20:20.7
FHSAA District 4A-4
November 2, 2023
21:05.0
2023 East Hillsborough Raider Round Up
October 23, 2023
22:40.5
flrunners.com Invitational 24 2023
October 6- 7, 2023
22:24.3
FSU Invitational/Pre-State
September 29-30, 2023
21:05.4
North Port XC Invitational 2023
September 22-23, 2023
22:08.3
Mitchell Invitational
September 16, 2023
23:06.4
St. Cloud Invitational
September 9, 2023
23:39.6
15th Annual Jim Ryun/FCA Invitational
August 26, 2023
3.11 Mile
21:28.7
2023 Hillsborough County XC Championships
October 17, 2023
22:24.4
2023 Hillsborough County Freshman/Sophmore Championships
October 11, 2023
2022 XC
5k
21:05.6
FHSAA District 4A-4
October 22, 2022
24:11.1
2022 Hillsborough County XC Championships
October 13, 2022
22:57.6
Don Bishop Invitational
October 8, 2022
23:42.4
2022 Hillsborough County Freshman/Sophomore XC Championships
October 6, 2022
23:55.3
St. Leo Abbey Invitational 2022 - High School and Middle School
September 24, 2022
22:57.5
North Port XC Invitational 2022
September 16-17, 2022
24:57.9
12th Annual Hawks on the Hill Invitational
September 10, 2022
25:55.0
Pasco Invitational
September 3, 2022
3.1 Mile
24:36.1
Babe Zaharias Twilight Challenge
August 26, 2022
5k (XC)
2024
20:45.0
FHSAA District 4A-5
Nov 2, 2024
2023
20:20.7
FHSAA District 4A-4
Nov 2, 2023
2022
21:05.6
FHSAA District 4A-4
Oct 22, 2022
3.1 Mile (XC)
2022
24:36.1
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.11 Mile (XC)
2023
21:28.7
2023 Hillsborough County XC Championships
Oct 17, 2023
400 Meters (Outdoors)
2024
1:04.18
WC Federal Division 2024
(Apr 3, 2024)
800 Meters (Outdoors)
2024
2:49.32
Newsome Wolves Invitational 2024
(Feb 24, 2024)
