College Bests

MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
SWAC Cross Country Championships    Oct 23, 2023
8k 27:21.5 3rd
FSU Invitational    Sep 29, 2023
8k 26:48.5 127th
The Southern Showcase (college)    Sep 15, 2023
8k 25:57.5 107th
Foothills Invitational    Sep 1, 2023
5k 16:53.9 74th
Samford Alabama Track Challenge 2023    Apr 13-14, 2023
5000 14:52.48 1st (F)
2023 SWAC Indoor T&F Championships    Feb 16-17, 2023
Mile 4:17.54 3rd (F)
3000 8:34.78 2nd (F)
5000 15:06.80 3rd (F)
DMR 10:12.06 2nd (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:19.88 29th (F)
5000 15:02.08 5th (F)
Samford January Open 2023    Jan 21, 2023
Mile 4:21.81 4th (F)
2023 Rod McCravy Memorial Track & Field    Jan 13-14, 2023
3000 8:55.93 29th (F)
BSC Indoor Icebreaker 2022    Dec 2, 2022
3000 8:57.25 2nd (F)
SWAC Cross Country Championships    Oct 24, 2022
8k 29:38.3 42nd
UAB Blazer Classic    Oct 14, 2022
8k 24:26.8 10th
Mile (Indoor)
Top↑
2023 SWAC Indoor T&F Championships Feb 16-17, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Samford January Open 2023 Jan 21, 2023
3000 Meters (Indoor)
Top↑
2023 SWAC Indoor T&F Championships Feb 16-17, 2023
2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
5000 Meters (Outdoor)
Top↑
Samford Alabama Track Challenge 2023 Apr 13-14, 2023
5000 Meters (Indoor)
Top↑
2023 SWAC Indoor T&F Championships Feb 16-17, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
2023 SWAC Indoor T&F Championships Feb 16-17, 2023
5k
Top↑
Foothills Invitational Sep 1, 2023
8k
Top↑
SWAC Cross Country Championships Oct 23, 2023
FSU Invitational Sep 29, 2023
The Southern Showcase (college) Sep 15, 2023
SWAC Cross Country Championships Oct 24, 2022
UAB Blazer Classic Oct 14, 2022
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
DNF
NCAA Division I South Region Cross Country Championships Nov 11, 2022

2023 XC

2023 Outdoors

5000 Meters
Samford Alabama Track Challenge 2023 April 13-14, 2023

2023 Indoors

Mile
2023 SWAC Indoor T&F Championships February 16-17, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Samford January Open 2023 January 21, 2023
3000 Meters
2023 SWAC Indoor T&F Championships February 16-17, 2023
2023 Rod McCravy Memorial Track & Field January 13-14, 2023
5000 Meters
2023 SWAC Indoor T&F Championships February 16-17, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Distance Medley Relay
2023 SWAC Indoor T&F Championships February 16-17, 2023

2022 Indoors

3000 Meters
BSC Indoor Icebreaker 2022 December 2, 2022

2022 XC

5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
Oct 14, 2022
10k (XC)
2023  
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 16-17, 2023)
3000 Meters (Indoors)
2023  
(Feb 16-17, 2023)
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)