ELLA COURTNAGE-DYKE (SO-2)

PUGET SOUND

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2023 PLU Invitational    Sep 16, 2023
6k 26:01.9 57th
Puget Sound Invite    Sep 2, 2023
5k 21:14.9 32nd
Puget Sound Invitational    Sep 2, 2023
5k 21:14.9 32nd
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
5000 19:50.68 15th (F)
10,000 41:38.84 14th (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
800 2:38.30 1st (F)
1500 5:18.55 1st (F)
2023 PLU Open    Mar 10-11, 2023
5000 19:13.28 2nd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 5:16.35 17th (F)
10,000 40:58.07 11th (F)
4x400 4:50.05 9th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 11:18.52 29th (F)
DMR 13:54.24 12th (F)
Portland Indoor #2    Feb 5, 2023
Mile 5:36.82 21st (F)
Portland Indoor #1    Jan 21-22, 2023
Mile 5:42.32 28th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
6k 23:22.7 25th
Lewis & Clark XC Invite    Oct 15, 2022
6k 24:22.9 95th
Whitman Open    Oct 1, 2022
6k 25:48.9 17th
2022 PLU Invitational    Sep 17, 2022
6k 24:38.3 28th
Puget Sound Invitational    Sep 3, 2022
5k 19:55.0 6th
800 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
1500 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Mile (Indoor)
Top↑
Portland Indoor #2 Feb 5, 2023
Portland Indoor #1 Jan 21-22, 2023
3000 Meters (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
2023 PLU Open Mar 10-11, 2023
10,000 Meters (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
Puget Sound Invitational Sep 3, 2022
6k
Top↑
2023 PLU Invitational Sep 16, 2023
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
Whitman Open Oct 1, 2022
2022 PLU Invitational Sep 17, 2022

2023 XC

5k
Puget Sound Invite September 2, 2023
Puget Sound Invitational September 2, 2023
6k
2023 PLU Invitational September 16, 2023

2023 Outdoors

800 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
1500 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
5000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
2023 PLU Open March 10-11, 2023
10,000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
4 x 400 Relay
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

Mile
Portland Indoor #2 February 5, 2023
Portland Indoor #1 January 21-22, 2023
3000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
Distance Medley Relay
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

5k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
6k (XC)
2023  
Sep 16, 2023
2022  
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
5000 Meters (Outdoors)
2023  
(Mar 10-11, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
Mile (Indoors)
2023  
(Feb 5, 2023)
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)