College Bests

400 600
800 1000
1500 MILE
3000 400H
3000S 8K (XC)
4 MILE (XC)  

Emporia State Relays    Mar 28, 2024
800 2:02.75 29th (F)
3000S 10:27.38 12th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
1000 2:38.98 28th (P)
4x800 8:28.74 13th (F)
DMR 10:15.40 12th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
1000 2:33.81 9th (F)
4x800 8:35.75 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2024
800 1:59.92 47th (F)
Mile 4:34.45 79th (F)
DMR 10:21.48 4th (F)
Ted Nelson Classic    Feb 3, 2024
800 2:00.86 3rd (F)
1000 DNS
DMR 10:55.80 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
1000 2:42.34 5th (F)
Mile DNF
Jack Jennett Invitational    Jan 19, 2024
Mile 4:32.21 4th (F)
4x400 3:39.37 4th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:21:37.8 89th
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 29:53.6 48th
Indian Hills Invitational 2023    Oct 13, 2023
8k 27:29.7 20th
Griak Invitational    Sep 22, 2023
8k 30:23.9 315th
Trent Smith Invitational    Sep 15, 2023
8k 27:33.4 8th
Augustana Twilight XC Meet    Sep 1, 2023
4M 21:48.5 141st
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
1500 4:29.68 39th (P)
4x400 3:25.11 17th (F)
2023 Region XI Championships    May 5- 7, 2023
800 2:11.21 20th (F)
3000S 10:21.76 4th (F)
4x800 8:15.58 3rd (F)
Grand View Viking Classic    Apr 28, 2023
1500 4:15.23 6th (F)
4x400 3:38.88 2nd (F)
DeBacker Invitational    Apr 22, 2023
400 54.01 16th (F)
1500 4:11.51 3rd (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:06.72 11th (F)
3000S 10:05.00 10th (F)
Good Friday Open    Apr 7, 2023
800 2:00.63 1st (F)
3000S 10:18.62 2nd (F)
4x400 3:33.55 6th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:10.35 26th (F)
400H 1:00.32 22nd (F)
Grand View Viking Relays    Mar 25, 2023
800 2:04.54 1st (F)
1500 4:13.85 10th (F)
3000S 10:05.38 2nd (F)
4x400 3:38.82 6th (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
1000 2:32.97 15th (P)
Mile 4:26.23 31st (F)
4x400 3:26.13 23rd (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
600 1:24.22 6th (F)
1000 2:36.41 5th (F)
4x400 3:30.27 6th (F)
SDSU Indoor Classic    Feb 10-11, 2023
800 1:58.86 35th (F)
DMR 10:49.55 5th (F)
Ted Nelson Classic    Feb 4, 2023
1000 2:35.47 10th (F)
Mile 4:28.52 6th (F)
Grinnell Invitational    Jan 28, 2023
800 1:59.38 1st (F)
DMR 11:03.76 1st (F)
Jack Jennett Invitational    Jan 20, 2023
3000 9:31.55 13th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
800 2:00.99 1st (F)
Mile 4:37.65 4th (F)
4x400 3:40.36 9th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
8k 28:44.1 72nd
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 26:54.1 5th
Seminole Valley Stampede    Oct 8, 2022
8k 26:17.2 8th
Griak Invitational    Sep 23, 2022
8k 27:35.7 123rd
400 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 22, 2023
600 Meters (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
2023 Region XI Championships May 5- 7, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
Ted Nelson Classic Feb 3, 2024
SDSU Indoor Classic Feb 10-11, 2023
Grinnell Invitational Jan 28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
1000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
DNS
Ted Nelson Classic Feb 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
Ted Nelson Classic Feb 4, 2023
1500 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Grand View Viking Classic Apr 28, 2023
DeBacker Invitational Apr 22, 2023
Jim Duncan Invite Apr 14, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Grand View Viking Relays Mar 25, 2023
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
DNF
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Jack Jennett Invitational Jan 19, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
Ted Nelson Classic Feb 4, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Jack Jennett Invitational Jan 20, 2023
400 Hurdles (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
3000 Steeplechase (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
2023 Region XI Championships May 5- 7, 2023
Jim Duncan Invite Apr 14, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Grand View Viking Classic Apr 28, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Jack Jennett Invitational Jan 19, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
Ted Nelson Classic Feb 3, 2024
SDSU Indoor Classic Feb 10-11, 2023
Grinnell Invitational Jan 28, 2023
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Griak Invitational Sep 22, 2023
Trent Smith Invitational Sep 15, 2023
NJCAA DII Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
Griak Invitational Sep 23, 2022
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Outdoors

800 Meters
Emporia State Relays March 28, 2024
3000 Steeplechase
Emporia State Relays March 28, 2024

2024 Indoors

800 Meters
SDSU Indoor Classic February 9-10, 2024
Ted Nelson Classic February 3, 2024
1000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
DNS
Ted Nelson Classic February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Mile
SDSU Indoor Classic February 9-10, 2024
DNF
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Jack Jennett Invitational January 19, 2024
4 x 400 Relay
Jack Jennett Invitational January 19, 2024
4 x 800 Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
NJCAA Region 11 Indoor Championships February 16-17, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
SDSU Indoor Classic February 9-10, 2024
Ted Nelson Classic February 3, 2024

2023 XC

2023 Outdoors

400 Meters
DeBacker Invitational April 22, 2023
800 Meters
2023 Region XI Championships May 5- 7, 2023
Good Friday Open April 7, 2023
Grand View Viking Relays March 25, 2023
1500 Meters
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023
Jim Duncan Invite April 14, 2023
Wartburg Outdoor Select April 1- 2, 2023
Grand View Viking Relays March 25, 2023
400 Hurdles
Wartburg Outdoor Select April 1- 2, 2023
3000 Steeplechase
2023 Region XI Championships May 5- 7, 2023
Jim Duncan Invite April 14, 2023
Good Friday Open April 7, 2023
Grand View Viking Relays March 25, 2023
4 x 400 Relay
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Grand View Viking Classic April 28, 2023
Good Friday Open April 7, 2023
Grand View Viking Relays March 25, 2023
4 x 800 Relay
2023 Region XI Championships May 5- 7, 2023

2023 Indoors

600 Meters
NJCAA Region 11 Championship February 17-18, 2023
800 Meters
SDSU Indoor Classic February 10-11, 2023
Grinnell Invitational January 28, 2023
Chelsey M Henkenius Invitational January 14, 2023
1000 Meters
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
Ted Nelson Classic February 4, 2023
Mile
NJCAA Indoor Championships March 3- 4, 2023
Ted Nelson Classic February 4, 2023
Chelsey M Henkenius Invitational January 14, 2023
3000 Meters
Jack Jennett Invitational January 20, 2023
4 x 400 Relay
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
SDSU Indoor Classic February 10-11, 2023
Grinnell Invitational January 28, 2023

2022 XC

400 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 7, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 1- 2, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 14, 2023)
600 Meters (Indoors)
2023  
(Feb 17-18, 2023)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
1000 Meters (Indoors)
2024  
2023  
(Mar 3- 4, 2023)
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Mar 3- 4, 2023)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
8k (XC)
2023  
2022  
Oct 8, 2022
13.1k (XC)
2023  
4 Mile (XC)
2023  
2022