College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 3:48.33 26th (P)
5000 14:08.70 10th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 14:00.63 2nd (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
1500 3:51.32 4th (F)
1500 3:46.39 1st (P)
Penn Relays    Apr 25-27, 2013
4xMile 16:21.53
George Mason Spring Invitational    Apr 13, 2013
1500 3:45.42 4th (F)
Stanford Invitational    Mar 29-30, 2013
5000 14:02.46 19th (F)
Columbia Qualifier    Mar 1- 2, 2013
3000 8:04.12 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:22.50 7th (F)
Mile 4:10.63 7th (P)
DMR (Yards) 9:53.61 3rd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:09.24 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 9:40.67 4th (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
1000 2:27.00 1st (F)
4x800 7:39.63 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
8k 24:25.8 24th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:05.7 66th
Greater Louisville Classic    Sep 29, 2012
8k 24:29.8 31st
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 3:49.45 18th (P)
1500 4:05.88 20th (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:43.11 3rd (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
1500 4:05.24 8th (F)
1500 3:48.77 7th (P)
4x800 7:20.53 1st (F)
Penn Relays    Apr 26-28, 2012
4xMile 16:17.86
Patriot Open Invitational    Apr 14, 2012
1500 3:45.01 10th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
800 1:52.08 12th (F)
1500 3:47.64 8th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 NT
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 3:43.24 2nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
1500 3:58.05 2nd (F)
1500 4:00.17 6th (P)
Penn Relays    Apr 28-30, 2011
DMR 9:44.91 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
Mile 4:04.86 4th (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:12.12 46th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 14:25.97 3rd (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
Mile 4:08.77 11th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:12.78 4th (F)
Mile 4:08.62 4th (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
Mile 4:07.88 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 1:55.19 14th (F)
DMR 9:54.04 5th (F)
NYC Armory Triangular    Jan 22, 2011
3000 8:26.64 9th (F)
IC4A Outdoor Championship    May 14-16, 2010
1500 3:51.77 20th (P)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
1500 3:58.98 6th (F)
1500 3:55.42 10th (P)
Princeton Elite Meet    May 1, 2010
800 1:58.89 19th (F)
Penn Relays    Apr 20-24, 2010
5000 14:57.94 31st (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 1:56.12 56th (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 3:50.78 18th (F)
Columbia Last Chance Meet    Mar 5, 2010
3000 8:21.30 7th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 4:11.47 4th (F)
Mile 4:14.74 8th (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 4:15.45 14th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 10:01.22 3rd (F)
Dartmouth-Columbia-Yale    Jan 23, 2010
3000 8:33.71 3rd (F)
800 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 6- 7, 2012
Princeton Elite Meet May 1, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
800 Meters (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
1000 Meters (Indoor)
Top↑
Yale - Dartmouth - Columbia Jan 20, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
George Mason Spring Invitational Apr 13, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Patriot Open Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
NT
NCAA Division I East Preliminary Round May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Mason Spring Invitational Apr 9, 2011
IC4A Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
NT
Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mile (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Columbia Last Chance Meet Mar 4- 5, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
3000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
NYC Armory Triangular Jan 22, 2011
Columbia Last Chance Meet Mar 5, 2010
Dartmouth-Columbia-Yale Jan 23, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Stanford Invitational Mar 29-30, 2013
Princeton Sam Howell Friday Night Races Apr 1, 2011
Penn Relays Apr 20-24, 2010
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
4 x 800 Relay (Indoor)
Top↑
Yale - Dartmouth - Columbia Jan 20, 2013
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
8k
Top↑
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2013 Outdoors

2013 Indoors

1000 Meters
Yale - Dartmouth - Columbia January 20, 2013
Mile
Ivy League Indoor Track & Field Championships February 23-24, 2013
Ivy League Indoor Track & Field Championships February 23-24, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
3000 Meters
Columbia Qualifier March 1- 2, 2013
4 x 800 Relay
Yale - Dartmouth - Columbia January 20, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championships February 23-24, 2013

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

Mile
Ivy League Heptagonals February 27-28, 2010
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
3000 Meters
Columbia Last Chance Meet March 5, 2010
Dartmouth-Columbia-Yale January 23, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
800 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2010  
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
(Apr 10, 2010)
Mile (Outdoors)
2011  
5000 Meters (Outdoors)
2013  
2011  
2010  
(Apr 20-24, 2010)
800 Meters (Indoors)
2011  
1000 Meters (Indoors)
2013  
(Jan 20, 2013)
Mile (Indoors)
2013  
2011  
2010  
(Feb 27-28, 2010)
3000 Meters (Indoors)
2013  
(Mar 1- 2, 2013)
2011  
(Jan 22, 2011)
2010  
(Mar 5, 2010)
8k (XC)
2012  
10k (XC)
2012