College Bests

400 800
1000 1500
MILE 3000
5000 3000S
8K (XC) 5 MILE (XC)
WCU Open    Apr 26, 2013
5000 16:39.15 2nd (F)
Grizzly Invitational @ Ursinus College    Apr 19, 2013
800 2:16.52 6th (F)
1500 4:23.09 2nd (F)
4x400 3:59.85 3rd (F)
Delaware Outdoor Open    Apr 13, 2013
5000 16:36.81 8th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 10:54.11 13th (F)
4x800 8:55.54 5th (F)
Golden Ram Invitational    Mar 23, 2013
5000 16:55.64 19th (F)
Ursinus College Invitational    Mar 16, 2013
5000 17:18.59 3rd (F)
Ursinus College Indoor Open    Feb 8, 2013
5000 16:52.70 7th (F)
Frank Colden Invitational    Feb 2, 2013
800 2:15.59 22nd (F)
Mile 4:51.54 23rd (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:22.31 49th (F)
5000 17:18.55 14th (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 9:44.38 11th (F)
DMR 11:33.12 7th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 2:55.27 21st (F)
Mile 4:56.16 19th (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:23.38 26th (F)
5000 17:19.92 5th (F)
Centennial League Championships    Oct 27, 2012
8k 29:46.7 84th
DeSales Cross Country Invitational    Oct 13, 2012
8k 30:00.6 91st
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 30:50.8 209th
Moravian Greyhound Invite    Apr 16, 2011
800 2:15.61 74th (F)
1500 4:36.13 57th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
1500 4:40.29 24th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
800 2:17.70 22nd (F)
Mile 4:53.63 25th (F)
4x800 9:06.04 9th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 5:20.36 26th (F)
5000 18:14.33 8th (F)
WCU Open Invitational    Apr 23, 2010
1500 4:32.29 13th (F)
3000S 11:45.70 6th (F)
Widener Invitational    Apr 17-19, 2010
1500 4:38.31 59th (F)
5000 17:48.95 71st (F)
WCU Collegiate Invitational    Apr 9-10, 2010
800 2:14.87 37th (F)
5000 17:41.78 15th (F)
Muhlenberg Invitational    Apr 3, 2010
800 2:19.48 25th (F)
1500 4:33.14 25th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
800 2:15.77 69th (F)
1500 4:42.75 67th (F)
5000 17:58.71 65th (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
800 2:21.58 31st (F)
1500 4:39.71 21st (F)
Haverford Keogh Invitational    Feb 19, 2010
400 57.40 32nd (F)
3000 10:27.73 35th (F)
Collegeville Indoor Classic    Jan 22, 2010
800 2:22.06 33rd (F)
Mile 5:03.94 21st (F)
Ursinus College Quad Meet    Dec 11, 2009
800 2:21.15 15th (F)
Mile 5:06.91 5th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:20.27 34th (F)
Mile 5:06.98 26th (F)
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
800 Meters (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 19, 2013
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
Bow-Tie Track Classic Dec 1, 2012
Lehigh Fast Times Before Finals Dec 10, 2010
Collegeville Indoor Classic Jan 22, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 7, 2012
1500 Meters (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 19, 2013
Moravian Greyhound Invite Apr 16, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
WCU Open Invitational Apr 23, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
Lehigh Fast Times Before Finals Dec 10, 2010
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Collegeville Indoor Classic Jan 22, 2010
Ursinus College Quad Meet Dec 11, 2009
Ursinus Indoor Track Classic Dec 5, 2009
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Haverford Keogh Invitational Feb 19, 2010
5000 Meters (Outdoor)
Top↑
WCU Open Apr 26, 2013
Delaware Outdoor Open Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
Ursinus College Invitational Mar 16, 2013
Widener Invitational Apr 17-19, 2010
WCU Collegiate Invitational Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
Thomson Invitational @ UD Jan 26, 2013
Bow-Tie Track Classic Dec 1, 2012
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
WCU Open Invitational Apr 23, 2010
4 x 400 Relay (Outdoor)
Top↑
Grizzly Invitational @ Ursinus College Apr 19, 2013
4 x 800 Relay (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 800 Relay (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 10, 2010
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2013 Outdoors

2013 Indoors

800 Meters
Frank Colden Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
Mile
Frank Colden Invitational February 2, 2013
3000 Meters
Collegeville Indoor Classic January 18, 2013
5000 Meters
Ursinus College Indoor Open February 8, 2013
Thomson Invitational @ UD January 26, 2013
Distance Medley Relay
Collegeville Indoor Classic January 18, 2013

2012 Indoors

800 Meters
Bow-Tie Track Classic December 1, 2012
1000 Meters
Lehigh Fast Times Before Finals December 7, 2012
Mile
Lehigh Fast Times Before Finals December 7, 2012
5000 Meters
Bow-Tie Track Classic December 1, 2012

2012 XC

2011 Outdoors

800 Meters
Moravian Greyhound Invite April 16, 2011
1500 Meters
Moravian Greyhound Invite April 16, 2011
WCU Collegiate Invitational April 8- 9, 2011

2010 Indoors

400 Meters
Haverford Keogh Invitational February 19, 2010
800 Meters
Lehigh Fast Times Before Finals December 10, 2010
Collegeville Indoor Classic January 22, 2010
Mile
Lehigh Fast Times Before Finals December 10, 2010
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Collegeville Indoor Classic January 22, 2010
3000 Meters
Haverford Keogh Invitational February 19, 2010
5000 Meters
Bow-Tie Track Classic @ Ursinus College December 4, 2010
4 x 800 Relay
Lehigh Fast Times Before Finals December 10, 2010

2010 Outdoors

800 Meters
WCU Collegiate Invitational April 9-10, 2010
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
1500 Meters
WCU Open Invitational April 23, 2010
Widener Invitational April 17-19, 2010
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
5000 Meters
Widener Invitational April 17-19, 2010
WCU Collegiate Invitational April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
3000 Steeplechase
WCU Open Invitational April 23, 2010

2009 Indoors

800 Meters
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
Mile
Ursinus College Quad Meet December 11, 2009
Ursinus Indoor Track Classic December 5, 2009
800 Meters (Outdoors)
2013  
2011  
(Apr 16, 2011)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2013  
2011  
(Apr 16, 2011)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2010  
(Apr 9-10, 2010)
3000 Steeplechase (Outdoors)
2013  
2010  
(Apr 23, 2010)
400 Meters (Indoors)
2010  
(Feb 19, 2010)
800 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Dec 1, 2012)
2010  
2009  
(Dec 5, 2009)
1000 Meters (Indoors)
2012  
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
2010  
2009  
(Dec 11, 2009)
3000 Meters (Indoors)
2013  
(Jan 18, 2013)
2010  
(Feb 19, 2010)
5000 Meters (Indoors)
2013  
(Feb 8, 2013)
2012  
(Dec 1, 2012)
2010  
8k (XC)
2012  
5 Mile (XC)
2012