College Bests

500 800
1000 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
8K (XC)  

Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
1500 4:06.14 4th (F)
5000 16:23.75 17th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 15:52.84 21st (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:02.44 73rd (F)
Capital Area Classic    Mar 27, 2013
1500 4:11.60 2nd (F)
4x800 8:15.35 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 1:59.16 23rd (F)
1500 4:09.30 22nd (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:28.78 4th (F)
4x800 8:09.18 1st (F)
DMR 10:47.67 1st (F)
SU Open    Feb 15, 2013
Mile 4:17.97 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:38.79 23rd (F)
4x400 3:35.95 4th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
500 1:09.65 10th (F)
DMR 10:13.58 4th (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:00.01 3rd (F)
4x400 3:39. 9th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 27:09.8 7th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:18.2 40th
Dickinson Long and Short    Sep 29, 2012
4k 13:01.9 4th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 20:52.0 18th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:02.46 56th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
1500 3:55.14 2nd (F)
5000 15:52.81 13th (F)
2012 Widener Invitational    Apr 20-21, 2012
800 2:01.08 26th (F)
1500 4:02.69 21st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:16.94 61st (F)
Jim Taylor Invitational    Mar 31, 2012
5000 15:20.17 3rd (F)
10,000 35:23.0h 9th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:29.67 47th (F)
DMR 9:56.8 2nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:19.75 2nd (F)
5000 15:44.22 3rd (F)
DMR 10:26.99 1st (F)
Susquehanna University Open    Feb 17, 2012
5000 15:29.64 1st (F)
Bucknell Winter Classic 2012    Feb 11, 2012
800 1:58.45 9th (F)
Mile 4:19.64 1st (F)
4x400 3:38.31 12th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:02.68 1st (F)
Bison Open & Multi 2012    Jan 27-28, 2012
1000 2:33.30 1st (F)
4x400 3:38.41 17th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
1500 4:03.32 7th (F)
5000 15:23.69 2nd (F)
10,000 32:32.13 4th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
5000 15:29.19 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 3:58.13 71st (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
4x400 3:31.8 4th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 4:07.02 13th (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:00.08 5th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 3:58.73 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
Mile 4:21.15 31st (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
4x800 8:11.34 3rd (F)
DMR 10:38.49 1st (F)
Susquehanna Open    Feb 19, 2011
Mile 4:29.06 8th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 10:03.93 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:36.72 17th (F)
4x400 3:32.88 5th (F)
Penn State National Invitational    Jan 28-29, 2011
DMR 10:03.99 1st (F)
Navy Invitational    Dec 4, 2010
Mile 4:28.70 9th (F)
4x400 3:32.06 16th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
1500 3:58.98 6th (F)
4x400 3:34.79 11th (F)
Widener Invitational    Apr 17-19, 2010
5000 15:19.52 8th (F)
4x400 3:36.07 8th (F)
Millersville Spring Opening    Apr 3, 2010
3000 8:51.09 3rd (F)
4x400 3:34.97 15th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
5000 15:17.45 10th (F)
4x800 7:57.23 1st (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
5000 15:17.45 10th (F)
4x800 7:57.23 1st (F)
Virginia Tech Final Qualifier    Mar 6, 2010
Mile 4:32.90 16th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
800 2:04.03 11th (F)
4x400 3:33.81 2nd (F)
Susquehanna Orange & Maroon    Jan 23, 2010
800 2:02.94 9th (F)
Bucknell Gulden Relays    Jan 9, 2010
4x800 7:57.54 3rd (F)
DMR 10:33.1 2nd (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
4x800 8:14.2 6th (F)
500 Meters (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
800 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
2012 Widener Invitational Apr 20-21, 2012
Muhlenberg Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
Susquehanna Indoor Invitational Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
1000 Meters (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Capital Area Classic Mar 27, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
Mile (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
Susquehanna Open Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Navy Invitational Dec 4, 2010
Virginia Tech Final Qualifier Mar 6, 2010
3000 Meters (Outdoor)
Top↑
Millersville Spring Opening Apr 3, 2010
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Widener Invitational Apr 17-19, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
10,000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 400 Relay (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
Widener Invitational Apr 17-19, 2010
Millersville Spring Opening Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Navy Invitational Dec 4, 2010
Susquehanna Indoor Invitational Feb 13, 2010
4 x 800 Relay (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
MAC Indoor Track & Field Championships Feb 26, 2011
Bucknell Gulden Relays Jan 9, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
Bucknell Gulden Relays Jan 9, 2010
4k
Top↑
Dickinson Long and Short Sep 29, 2012
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2013 Outdoors

2013 Indoors

500 Meters
15th Annual Bison Open & Multi January 25-26, 2013
800 Meters
Collegeville Indoor Classic January 18, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Haverford Seamus McElligot Invitational February 2, 2013
Collegeville Indoor Classic January 18, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships February 22-23, 2013
15th Annual Bison Open & Multi January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Bucknell Winter Classic 2012 February 11, 2012
1000 Meters
Bison Open & Multi 2012 January 27-28, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Bucknell Winter Classic 2012 February 11, 2012
5000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
4 x 400 Relay
Bucknell Winter Classic 2012 February 11, 2012
Bison Open & Multi 2012 January 27-28, 2012
Distance Medley Relay
Columbia Last Chance Meet March 2- 3, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012

2011 Outdoors

2011 Indoors

2010 Indoors

800 Meters
Susquehanna Indoor Invitational February 13, 2010
Susquehanna Orange & Maroon January 23, 2010
Mile
Navy Invitational December 4, 2010
Virginia Tech Final Qualifier March 6, 2010
4 x 400 Relay
Navy Invitational December 4, 2010
Susquehanna Indoor Invitational February 13, 2010
4 x 800 Relay
Bucknell Gulden Relays January 9, 2010
Distance Medley Relay
Bucknell Gulden Relays January 9, 2010

2010 Outdoors

1500 Meters
Shippensburg Paul Kaiser Classic April 24, 2010
3000 Meters
Millersville Spring Opening April 3, 2010
5000 Meters
Widener Invitational April 17-19, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 24, 2010
Widener Invitational April 17-19, 2010
Millersville Spring Opening April 3, 2010
4 x 800 Relay
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2009 Indoors

4 x 800 Relay
Navy Invitational Track and Field Meet December 5, 2009
800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2012  
2011  
2010  
3000 Meters (Outdoors)
2010  
(Apr 3, 2010)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 14-15, 2012)
2011  
(May 5- 7, 2011)
2010  
(Mar 26-27, 2010)
10,000 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(May 5- 7, 2011)
500 Meters (Indoors)
2013  
(Jan 25-26, 2013)
800 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
(Feb 11, 2012)
2010  
(Jan 23, 2010)
1000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
Mile (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 11, 2012)
2011  
(Mar 4- 5, 2011)
2010  
(Dec 4, 2010)
5000 Meters (Indoors)
2012  
(Feb 17, 2012)
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012  
8k (XC)
2012