College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 20:31.59 13th (F)
10,000 42:48.71 6th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 20:20.71 24th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
1500 5:27.28 13th (F)
Capital Area Classic    Mar 27, 2013
3000 11:37.99 7th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 41:06.96 13th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 19:56.97 13th (F)
SU Open    Feb 15, 2013
5000 20:00.87 11th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 19:59.49 23rd (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 11:46.53 9th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:43.4 113th
Dickinson Long and Short    Sep 29, 2012
4k 16:40.7 28th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 18:04.0 73rd
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
5000 19:49.71 12th (F)
10,000 43:33.86 9th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000 11:10.93 12th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 19:41.40 10th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
5000 20:14.07 8th (F)
Jim Taylor Invitational    Mar 31, 2012
10,000 41:07.74 1st (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 19:56.57 11th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
3000 11:32.16 18th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 20:07.75 11th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 11:31.89 20th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 20:42.13 21st (F)
10,000 44:02.28 11th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
5000 21:20.29 14th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
1500 5:34.67 19th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 21:00.06 16th (F)
Susquehanna Open    Feb 19, 2011
5000 21:00.13 8th (F)
Bucknell Winter Classic    Feb 12, 2011
Mile 6:04.41 34th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 20:08.43 8th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
5000 19:43.21 13th (F)
Millersville Spring Opening    Apr 3, 2010
5000 19:51.60 7th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
5000 20:32.60 13th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 5:58.64 26th (F)
4x400 4:58.23 13th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
3000 12:03.63 16th (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 11:52.15 18th (F)
4x400 NT
1500 Meters (Outdoor)
Top↑
2013 Messiah Multi/Invitational Apr 13, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mile (Indoor)
Top↑
Bucknell Winter Classic Feb 12, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Susquehanna Orange & Maroon Jan 23, 2010
Bucknell Gulden Relays Jan 9, 2010
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
Millersville Spring Opening Apr 3, 2010
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Haverford Holiday Meet Dec 11, 2010
Susquehanna Indoor Invitational Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
NT
Bucknell Gulden Relays Jan 9, 2010
4k
Top↑
Dickinson Long and Short Sep 29, 2012
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2013 Outdoors

2013 Indoors

3000 Meters
Collegeville Indoor Classic January 18, 2013
5000 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
5000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
10,000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011

2011 Indoors

Mile
Bucknell Winter Classic February 12, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011

2010 Indoors

Mile
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
Susquehanna Orange & Maroon January 23, 2010
Bucknell Gulden Relays January 9, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
NT
Bucknell Gulden Relays January 9, 2010

2010 Outdoors

1500 Meters (Outdoors)
2013  
2011  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
2012  
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
(May 5- 7, 2011)
2010  
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 31, 2012)
2011  
(May 5- 7, 2011)
Mile (Indoors)
2011  
(Feb 12, 2011)
2010  
3000 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
(Jan 27-28, 2012)
2010  
(Jan 9, 2010)
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 11, 2010)
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012