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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:43.21
MILE
4:09.05
3000
8:02.75
5000
14:00.93
10,000
29:50.67
8K (XC)
24:10.5
10K (XC)
31:03.3
8K (XC)
24:10.5
10K (XC)
31:03.3
MILE
4:09.05
3000
8:02.75
5000
14:20.91
1500
3:43.21
5000
14:00.93
10,000
29:50.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
1500
3:49.58
22nd (P)
NCAA East Preliminary Round
May 29-31, 2014
1500
3:45.65
5th (P)
1500
3:45.80
17th (P)
5000
15:04.31
40th (P)
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
5000
14:16.42
1st (F)
4x800
7:30.64
1st (P)
Swarthmore Final Qualifier
May 12, 2014
1500
3:43.21
2nd (F)
Atlantic 10 Championships
May 3- 4, 2014
5000
14:51.00
2nd (F)
10,000
30:01.87
2nd (F)
Penn Relays
Apr 24-26, 2014
4xMile
16:33.50
DMR
9:39.31
Larry Ellis Invitational
Apr 16-19, 2014
1500
3:49.41
19th (F)
Bison Outdoor Classic
Apr 12-13, 2014
10,000
29:50.67
2nd (F)
Stanford Invitational
Apr 4- 5, 2014
5000
14:21.93
16th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
3000
8:12.42
17th (F)
5000
14:20.91
6th (F)
Atlantic 10 Conference Championship
Feb 22-23, 2014
3000
8:23.31
1st (F)
5000
14:47.54
1st (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
5000
14:21.62
10th (F)
2014 Giegengack Invitational
Feb 7- 8, 2014
DMR
9:59.57
1st (F)
Columbia Invitational
Feb 1, 2014
Mile
4:09.05
9th (F)
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
3000
8:19.86
1st (F)
NCAA Division I East Preliminary Round
May 23-25, 2013
5000
14:06.46
13th (P)
Virginia Challenge
May 10-11, 2013
1500
3:46.83
17th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
5000
14:25.19
1st (F)
10,000
29:58.69
1st (F)
Penn Relays
Apr 25-27, 2013
DMR
9:38.07
Larry Ellis Invitational
Apr 17-20, 2013
1500
3:49.74
17th (F)
2013 Colonial Relays
Apr 4- 6, 2013
5000
14:00.93
2nd (F)
Stanford Invitational
Mar 29-30, 2013
5000
14:07.42
20th (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
3000
8:02.75
2nd (F)
DMR
9:58.76
3rd (P)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
3000
8:24.42
1st (F)
5000
14:24.44
1st (F)
2013 Giegengack Invitational
Feb 2, 2013
Mile
4:12.50
2nd (F)
DMR
9:52.64
1st (F)
Penn State National Invitational
Jan 25-26, 2013
5000
14:22.87
3rd (F)
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
3000
8:17.86
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
10k
31:03.3
24th
Atlantic 10 Cross Country Championships
Oct 27, 2012
8k
25:21.9
2nd
Wisconsin adidas Invitational
Oct 12, 2012
8k
24:10.5
79th
Mason Invitational
Sep 29, 2012
7.8k
24:52.2
1st
NCAA Division I East Preliminary Round
May 24-26, 2012
10,000
31:08.21
27th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
1500
3:52.47
18th (P)
5000
14:24.30
10th (F)
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
5000
14:31.75
2nd (F)
Penn Relays
Apr 26-28, 2012
5000
14:35.57
Princeton Larry Ellis Invitational
Apr 20-21, 2012
1500
3:48.98
24th (F)
Stanford Invitational
Apr 6- 7, 2012
10,000
29:52.10
36th (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
3000
8:29.22
6th (F)
5000
14:53.83
4th (F)
URI Tribute to Torpey Invitational
Feb 4, 2012
Mile
4:11.29
1st (F)
Navy Wesley A. Brown Invitational
Jan 28, 2012
5000
15:07.99
19th (F)
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
3000
8:42.00
8th (F)
Swarthmore Twilight Last Chance Meet
May 14, 2011
1500
3:55.80
30th (F)
Atlantic 10 Outdoor Championships
May 7- 9, 2011
5000
14:59.38
10th (F)
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
5000
14:42.88
61st (F)
Duke Invitational
Apr 8- 9, 2011
5000
14:58.74
4th (F)
Princeton Sam Howell Friday Night Races
Apr 1, 2011
5000
15:26.79
72nd (F)
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1500
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4x800
4xMile
DMR
7.8k
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10k
1500 Meters (Outdoor)
Top↑
3:49.58
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
3:45.65
NCAA East Preliminary Round
May 29-31, 2014
3:45.80
NCAA East Preliminary Round
May 29-31, 2014
3:43.21
Swarthmore Final Qualifier
May 12, 2014
3:49.41
Larry Ellis Invitational
Apr 16-19, 2014
3:46.83
Virginia Challenge
May 10-11, 2013
3:49.74
Larry Ellis Invitational
Apr 17-20, 2013
3:52.47
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
3:48.98
Princeton Larry Ellis Invitational
Apr 20-21, 2012
3:55.80
Swarthmore Twilight Last Chance Meet
May 14, 2011
Mile (Indoor)
Top↑
4:09.05
Columbia Invitational
Feb 1, 2014
4:12.50
2013 Giegengack Invitational
Feb 2, 2013
4:11.29
URI Tribute to Torpey Invitational
Feb 4, 2012
3000 Meters (Indoor)
Top↑
8:12.42
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
8:23.31
Atlantic 10 Conference Championship
Feb 22-23, 2014
8:19.86
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
8:02.75
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
8:24.42
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
8:17.86
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
8:29.22
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
8:42.00
Hoya Spiked Shoe Club Invitational
Jan 20, 2012
5000 Meters (Outdoor)
Top↑
15:04.31
NCAA East Preliminary Round
May 29-31, 2014
14:16.42
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:51.00
Atlantic 10 Championships
May 3- 4, 2014
14:21.93
Stanford Invitational
Apr 4- 5, 2014
14:06.46
NCAA Division I East Preliminary Round
May 23-25, 2013
14:25.19
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
14:00.93
2013 Colonial Relays
Apr 4- 6, 2013
14:07.42
Stanford Invitational
Mar 29-30, 2013
14:24.30
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
14:31.75
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
14:35.57
Penn Relays
Apr 26-28, 2012
14:59.38
Atlantic 10 Outdoor Championships
May 7- 9, 2011
14:42.88
Princeton Larry Ellis Friday Night Races
Apr 22, 2011
14:58.74
Duke Invitational
Apr 8- 9, 2011
15:26.79
Princeton Sam Howell Friday Night Races
Apr 1, 2011
5000 Meters (Indoor)
Top↑
14:20.91
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
14:47.54
Atlantic 10 Conference Championship
Feb 22-23, 2014
14:21.62
Boston University David Hemery Valentine
Feb 7- 8, 2014
14:24.44
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
14:22.87
Penn State National Invitational
Jan 25-26, 2013
14:53.83
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
15:07.99
Navy Wesley A. Brown Invitational
Jan 28, 2012
10,000 Meters (Outdoor)
Top↑
30:01.87
Atlantic 10 Championships
May 3- 4, 2014
29:50.67
Bison Outdoor Classic
Apr 12-13, 2014
29:58.69
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
31:08.21
NCAA Division I East Preliminary Round
May 24-26, 2012
29:52.10
Stanford Invitational
Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
7:30.64
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
4 x 1 Mile Relay (Outdoor)
Top↑
16:33.50
Penn Relays
Apr 24-26, 2014
Distance Medley Relay (Outdoor)
Top↑
9:39.31
Penn Relays
Apr 24-26, 2014
9:38.07
Penn Relays
Apr 25-27, 2013
Distance Medley Relay (Indoor)
Top↑
9:59.57
2014 Giegengack Invitational
Feb 7- 8, 2014
9:58.76
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
9:52.64
2013 Giegengack Invitational
Feb 2, 2013
7.8k
Top↑
24:52.2
Mason Invitational
Sep 29, 2012
8k
Top↑
25:21.9
Atlantic 10 Cross Country Championships
Oct 27, 2012
24:10.5
Wisconsin adidas Invitational
Oct 12, 2012
10k
Top↑
31:03.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012
2014 Outdoors
1500 Meters
3:49.58
NCAA Division I Outdoor Track & Field Championships
June 11-14, 2014
3:45.65
NCAA East Preliminary Round
May 29-31, 2014
3:45.80
NCAA East Preliminary Round
May 29-31, 2014
3:43.21
Swarthmore Final Qualifier
May 12, 2014
3:49.41
Larry Ellis Invitational
April 16-19, 2014
5000 Meters
15:04.31
NCAA East Preliminary Round
May 29-31, 2014
14:16.42
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
14:51.00
Atlantic 10 Championships
May 3- 4, 2014
14:21.93
Stanford Invitational
April 4- 5, 2014
10,000 Meters
30:01.87
Atlantic 10 Championships
May 3- 4, 2014
29:50.67
Bison Outdoor Classic
April 12-13, 2014
4 x 800 Relay
7:30.64
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
4 x 1 Mile Relay
16:33.50
Penn Relays
April 24-26, 2014
Distance Medley Relay
9:39.31
Penn Relays
April 24-26, 2014
2014 Indoors
Mile
4:09.05
Columbia Invitational
February 1, 2014
3000 Meters
8:12.42
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
8:23.31
Atlantic 10 Conference Championship
February 22-23, 2014
8:19.86
2014 Hoya Spiked Shoe Club Invitational
January 24, 2014
5000 Meters
14:20.91
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
14:47.54
Atlantic 10 Conference Championship
February 22-23, 2014
14:21.62
Boston University David Hemery Valentine
February 7- 8, 2014
Distance Medley Relay
9:59.57
2014 Giegengack Invitational
February 7- 8, 2014
2013 Outdoors
1500 Meters
3:46.83
Virginia Challenge
May 10-11, 2013
3:49.74
Larry Ellis Invitational
April 17-20, 2013
5000 Meters
14:06.46
NCAA Division I East Preliminary Round
May 23-25, 2013
14:25.19
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
14:00.93
2013 Colonial Relays
April 4- 6, 2013
14:07.42
Stanford Invitational
March 29-30, 2013
10,000 Meters
29:58.69
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
Distance Medley Relay
9:38.07
Penn Relays
April 25-27, 2013
2013 Indoors
Mile
4:12.50
2013 Giegengack Invitational
February 2, 2013
3000 Meters
8:02.75
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
8:24.42
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
8:17.86
Hoya Spiked Shoe Club Invitational
January 18, 2013
5000 Meters
14:24.44
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
14:22.87
Penn State National Invitational
January 25-26, 2013
Distance Medley Relay
9:58.76
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
9:52.64
2013 Giegengack Invitational
February 2, 2013
2012 XC
7.8k
24:52.2
Mason Invitational
September 29, 2012
8k
25:21.9
Atlantic 10 Cross Country Championships
October 27, 2012
24:10.5
Wisconsin adidas Invitational
October 12, 2012
10k
31:03.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2012
2012 Outdoors
1500 Meters
3:52.47
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
3:48.98
Princeton Larry Ellis Invitational
April 20-21, 2012
5000 Meters
14:24.30
IC4A/ECAC Outdoor Track & Field Championships
May 11-13, 2012
14:31.75
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
14:35.57
Penn Relays
April 26-28, 2012
10,000 Meters
31:08.21
NCAA Division I East Preliminary Round
May 24-26, 2012
29:52.10
Stanford Invitational
April 6- 7, 2012
2012 Indoors
Mile
4:11.29
URI Tribute to Torpey Invitational
February 4, 2012
3000 Meters
8:29.22
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
8:42.00
Hoya Spiked Shoe Club Invitational
January 20, 2012
5000 Meters
14:53.83
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
15:07.99
Navy Wesley A. Brown Invitational
January 28, 2012
2011 Outdoors
1500 Meters
3:55.80
Swarthmore Twilight Last Chance Meet
May 14, 2011
5000 Meters
14:59.38
Atlantic 10 Outdoor Championships
May 7- 9, 2011
14:42.88
Princeton Larry Ellis Friday Night Races
April 22, 2011
14:58.74
Duke Invitational
April 8- 9, 2011
15:26.79
Princeton Sam Howell Friday Night Races
April 1, 2011
1500 Meters (Outdoors)
2014
3:43.21
Swarthmore Final Qualifier
(May 12, 2014)
2013
3:46.83
Virginia Challenge
(May 10-11, 2013)
2012
3:48.98
Princeton Larry Ellis Invitational
(Apr 20-21, 2012)
2011
3:55.80
Swarthmore Twilight Last Chance Meet
(May 14, 2011)
5000 Meters (Outdoors)
2014
14:16.42
2014 ECAC-IC4A Outdoor Championships
(May 16-18, 2014)
2013
14:00.93
2013 Colonial Relays
(Apr 4- 6, 2013)
2012
14:24.30
IC4A/ECAC Outdoor Track & Field Championships
(May 11-13, 2012)
2011
14:42.88
Princeton Larry Ellis Friday Night Races
(Apr 22, 2011)
10,000 Meters (Outdoors)
2014
29:50.67
Bison Outdoor Classic
(Apr 12-13, 2014)
2013
29:58.69
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
29:52.10
Stanford Invitational
(Apr 6- 7, 2012)
Mile (Indoors)
2014
4:09.05
Columbia Invitational
(Feb 1, 2014)
2013
4:12.50
2013 Giegengack Invitational
(Feb 2, 2013)
2012
4:11.29
URI Tribute to Torpey Invitational
(Feb 4, 2012)
3000 Meters (Indoors)
2014
8:12.42
IC4A/ECAC Indoor Track & Field Championships
(Mar 7- 9, 2014)
2013
8:02.75
IC4A/ECAC DI Indoor Track & Field Championships
(Mar 1- 3, 2013)
2012
8:29.22
Atlantic 10 Indoor T&F Championships
(Feb 17-18, 2012)
5000 Meters (Indoors)
2014
14:20.91
IC4A/ECAC Indoor Track & Field Championships
(Mar 7- 9, 2014)
2013
14:22.87
Penn State National Invitational
(Jan 25-26, 2013)
2012
14:53.83
Atlantic 10 Indoor T&F Championships
(Feb 17-18, 2012)
7.8k (XC)
2012
24:52.2
Mason Invitational
Sep 29, 2012
8k (XC)
2012
24:10.5
Wisconsin adidas Invitational
Oct 12, 2012
10k (XC)
2012
31:03.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2012