College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 20:54.28 22nd (F)
10,000 41:21.08 14th (F)
Kansas Relays    Apr 16-19, 2014
1500 4:58.88 21st (F)
Pittsburg State Gorilla Invite    Apr 12, 2014
1500 5:01.91 4th (F)
Southwest Baptist Invitational    Apr 5, 2014
1500 4:53.57 3rd (F)
3000 10:58.74 3rd (F)
4x400 4:22.43 5th (F)
Washington University Invite    Mar 28-29, 2014
5000 18:36.33 30th (F)
MIAA Championships    Feb 28-Mar 2, 2014
Mile 5:06.18 5th (F)
3000 10:44.63 17th (F)
DMR 12:12.76 2nd (F)
2014 OBU Indoor Inv    Feb 15, 2014
DMR (Yards) 12:10.92 1st (F)
UCM Mule Relays    Feb 7- 8, 2014
3000 10:26.63 1st (F)
MSSU Lion Invite    Jan 31-Feb 1, 2014
3000 10:26.36 3rd (F)
DMR 12:02.89 1st (F)
2014 Jayhawk Classic    Jan 24, 2014
Mile 5:09.59 3rd (F)
DMR 12:43.41 2nd (F)
MSSU "Southern" Invite    Jan 10-11, 2014
3000 10:53.18 4th (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 22:36.5 18th
Roy Griak Invitational    Sep 28, 2013
6k 23:54.2 63rd
MSSU Stampede    Sep 21, 2013
5k 18:16.0 19th
SBU Bearcat Twilight    Sep 6, 2013
5k 20:04.5 8th
MSSU "Bill Williams/Bob Laptad" Invite    Apr 27, 2013
5000 18:55.32 9th (F)
MIAA Championships    Feb 22-24, 2013
3000 10:42.97 14th (F)
5000 18:36.36 9th (F)
2013 Nebraska Tune-Up    Feb 15, 2013
3000 10:26.43 4th (F)
Iowa State Classic    Feb 7- 9, 2013
5000 18:30.02 27th (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
Mile 5:18.96 2nd (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 10:38.71 2nd (F)
UCMO Invite    Jan 18, 2013
Mile 5:25.02 3rd (F)
MSSU Early Bird Open    Dec 8, 2012
3000 10:37.97 4th (F)
MIAA XC Championships    Oct 20, 2012
6k 23:27.2 18th
Jackling Jocks Invitational    Oct 6, 2012
5k 18:48.3 21st
Roy Griak Invitational    Sep 29, 2012
6k 24:36.8 103rd
UCMO Mule XC Invite    Sep 7, 2012
4k 15:43.9 10th
MSSU Invitational    Apr 27, 2012
3000S 13:22.83 6th (F)
UCMO Mule Relays    Apr 20, 2012
1500 5:23.27 18th (F)
Washington University Invite    Mar 30-31, 2012
3000S 12:43.01 10th (F)
MSSU Early Bird Open    Dec 3, 2011
Mile 5:29.01 5th (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
3000S 13:17.15 14th (F)
2011 Kansas Relays    Apr 20-23, 2011
5000 18:55.28 23rd (F)
4xMile 22:10.87 4th (F)
3rd Annual Gorilla Classic    Apr 16, 2011
1500 5:03.44 7th (F)
State Farm ESU Relays    Apr 8- 9, 2011
5000 19:31.66 6th (F)
Washington University Invite    Apr 1- 2, 2011
5000 18:47.79 25th (F)
CMU Open    Mar 19, 2011
1500 5:04.41 8th (F)
4x800 10:10.95 1st (F)
MIAA Conference Championships    Feb 25-27, 2011
3000 10:55.72 19th (F)
5000 18:38.54 9th (F)
Iowa State Classic    Feb 10-12, 2011
5000 19:07.52 28th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
3000 10:46.43 10th (F)
Central Missouri Womens Mule Relays    Jan 28, 2011
3000 11:15.40 14th (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:24.42 24th (F)
5000 18:20.07 10th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 NT
Bob William/Bill Laptad    Apr 23, 2010
1500 4:53.87 4th (F)
4x400 4:25.08 6th (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
1500 4:53.87 4th (F)
4x400 4:25.08 6th (F)
2010 Kansas Relays    Apr 14-17, 2010
5000 18:37.15 16th (F)
4xMile 22:18.29 2nd (F)
2nd Annual Gorilla Classic    Apr 10, 2010
3000 10:37.14 5th (F)
Washington University Invite    Apr 2- 3, 2010
5000 18:42.74 18th (F)
MIAA Championships    Feb 26-28, 2010
3000 10:21.67 7th (F)
5000 18:43.92 7th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
3000 10:49.12 5th (F)
2010 Nebraska Tune_up    Feb 19, 2010
3000 10:49.12 5th (F)
Indoor Women Mule Relays    Feb 5, 2010
5000 18:39.53 1st (F)
DMR (Yards) 13:21.12 2nd (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
Mile 5:22.56 9th (F)
Iowa State Open    Jan 22-23, 2010
3000 10:58.59 13th (F)
DMR 13:08.02 17th (F)
SIU Saluki Fast Start    Dec 4, 2009
Mile 5:22.40 3rd (F)
1500 Meters (Outdoor)
Top↑
Kansas Relays Apr 16-19, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
Southwest Baptist Invitational Apr 5, 2014
UCMO Mule Relays Apr 20, 2012
3rd Annual Gorilla Classic Apr 16, 2011
CMU Open Mar 19, 2011
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
Mile (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
2014 Jayhawk Classic Jan 24, 2014
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
UCMO Invite Jan 18, 2013
MSSU Early Bird Open Dec 3, 2011
Iowa State Open Jan 21-22, 2011
Fazoli/Baymont Invitational Jan 29-30, 2010
SIU Saluki Fast Start Dec 4, 2009
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 5, 2014
2nd Annual Gorilla Classic Apr 10, 2010
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
UCM Mule Relays Feb 7- 8, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
MSSU "Southern" Invite Jan 10-11, 2014
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
MSSU Early Bird Open Dec 8, 2012
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Central Missouri Womens Mule Relays Jan 28, 2011
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
Iowa State Open Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Washington University Invite Mar 28-29, 2014
MSSU "Bill Williams/Bob Laptad" Invite Apr 27, 2013
2011 Kansas Relays Apr 20-23, 2011
State Farm ESU Relays Apr 8- 9, 2011
Washington University Invite Apr 1- 2, 2011
NT
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays Apr 14-17, 2010
Washington University Invite Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7- 9, 2013
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
MIAA Championships Feb 26-28, 2010
Indoor Women Mule Relays Feb 5, 2010
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 2- 4, 2014
3000 Steeplechase (Outdoor)
Top↑
MSSU Invitational Apr 27, 2012
Washington University Invite Mar 30-31, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Apr 5, 2014
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
4 x 800 Relay (Outdoor)
Top↑
CMU Open Mar 19, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
2010 Kansas Relays Apr 14-17, 2010
Distance Medley Relay (Indoor)
Top↑
MIAA Championships Feb 28-Mar 2, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
2014 Jayhawk Classic Jan 24, 2014
Iowa State Open Jan 22-23, 2010
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
2014 OBU Indoor Inv Feb 15, 2014
Indoor Women Mule Relays Feb 5, 2010
4k
Top↑
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
MSSU Stampede Sep 21, 2013
SBU Bearcat Twilight Sep 6, 2013
Jackling Jocks Invitational Oct 6, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2014 Outdoors

1500 Meters
Kansas Relays April 16-19, 2014
Pittsburg State Gorilla Invite April 12, 2014
Southwest Baptist Invitational April 5, 2014
3000 Meters
Southwest Baptist Invitational April 5, 2014
5000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Washington University Invite March 28-29, 2014
10,000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
4 x 400 Relay
Southwest Baptist Invitational April 5, 2014

2014 Indoors

Mile
MIAA Championships February 28-March 2, 2014
2014 Jayhawk Classic January 24, 2014
3000 Meters
MIAA Championships February 28-March 2, 2014
UCM Mule Relays February 7- 8, 2014
MSSU Lion Invite January 31-February 1, 2014
MSSU "Southern" Invite January 10-11, 2014
Distance Medley Relay
MIAA Championships February 28-March 2, 2014
MSSU Lion Invite January 31-February 1, 2014
2014 Jayhawk Classic January 24, 2014
Distance Medley Relay (4400 Yards)
2014 OBU Indoor Inv February 15, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
UCM Women Mule Relay/Multi's February 1- 2, 2013
UCMO Invite January 18, 2013
3000 Meters
MIAA Championships February 22-24, 2013
2013 Nebraska Tune-Up February 15, 2013
2013 Jayhawk Classic January 25, 2013
5000 Meters
MIAA Championships February 22-24, 2013
Iowa State Classic February 7- 9, 2013

2012 Indoors

3000 Meters
MSSU Early Bird Open December 8, 2012

2012 XC

2012 Outdoors

1500 Meters
UCMO Mule Relays April 20, 2012
3000 Steeplechase
MSSU Invitational April 27, 2012
Washington University Invite March 30-31, 2012

2011 Indoors

Mile
MSSU Early Bird Open December 3, 2011
Iowa State Open January 21-22, 2011
3000 Meters
MIAA Conference Championships February 25-27, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Central Missouri Womens Mule Relays January 28, 2011
5000 Meters
MIAA Conference Championships February 25-27, 2011
Iowa State Classic February 10-12, 2011
Iowa State Open January 21-22, 2011

2011 Outdoors

1500 Meters
3rd Annual Gorilla Classic April 16, 2011
CMU Open March 19, 2011
5000 Meters
2011 Kansas Relays April 20-23, 2011
State Farm ESU Relays April 8- 9, 2011
Washington University Invite April 1- 2, 2011
3000 Steeplechase
MIAA Outdoor Track & Field Championships May 7- 8, 2011
4 x 800 Relay
CMU Open March 19, 2011
4 x 1 Mile Relay
2011 Kansas Relays April 20-23, 2011

2010 Outdoors

1500 Meters
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
3000 Meters
2nd Annual Gorilla Classic April 10, 2010
3000 Meters
2010 Nebraska Tune_up February 19, 2010
5000 Meters
NT
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays April 14-17, 2010
Washington University Invite April 2- 3, 2010
4 x 400 Relay
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
4 x 1 Mile Relay
2010 Kansas Relays April 14-17, 2010

2010 Indoors

Mile
Fazoli/Baymont Invitational January 29-30, 2010
3000 Meters
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
Iowa State Open January 22-23, 2010
5000 Meters
MIAA Championships February 26-28, 2010
Indoor Women Mule Relays February 5, 2010
Distance Medley Relay
Iowa State Open January 22-23, 2010
Distance Medley Relay (4400 Yards)
Indoor Women Mule Relays February 5, 2010

2009 Indoors

Mile
SIU Saluki Fast Start December 4, 2009
1500 Meters (Outdoors)
2014  
2012  
(Apr 20, 2012)
2011  
(Apr 16, 2011)
2010  
(Apr 23, 2010)
3000 Meters (Outdoors)
2014  
2010  
(Apr 10, 2010)
3000 Meters (Outdoors)
2010  
(Feb 19, 2010)
5000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
2011  
(Apr 1- 2, 2011)
2010  
(Apr 14-17, 2010)
10,000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
Mile (Indoors)
2014  
(Feb 28-Mar 2, 2014)
2013  
(Feb 1- 2, 2013)
2011  
(Jan 21-22, 2011)
2010  
(Jan 29-30, 2010)
2009  
(Dec 4, 2009)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 15, 2013)
2012  
(Dec 8, 2012)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 26-28, 2010)
5000 Meters (Indoors)
2013  
(Feb 7- 9, 2013)
2011  
(Jan 21-22, 2011)
2010  
(Feb 5, 2010)
4k (XC)
2012  
Sep 7, 2012
5k (XC)
2013  
Sep 21, 2013
2012  
6k (XC)
2013  
2012  
Oct 20, 2012