College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
5000 16:43.68 19th (F)
Delaware Outdoor Open    Apr 13, 2013
3000 9:52.24 5th (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
1500 4:34.65 12th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
10,000 34:10.04 12th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 16:56.69 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:19.08 46th (F)
Mile 4:58.61 41st (F)
Orange & Maroon Classic    Jan 18, 2013
3000 9:40.33 25th (F)
Centennial League Championships    Oct 27, 2012
8k 27:11.7 44th
DeSales Cross Country Invitational    Oct 13, 2012
8k 28:00.8 19th
Don Cathcart Invitational    Sep 29, 2012
8k 26:51.0 26th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 28:28.7 18th
Little Three Championship    Sep 7, 2012
5k 17:09.5 28th
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
5000 15:54.70 35th (F)
10,000 34:17.89 18th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
5000 15:52.22 6th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:26.47 51st (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
1500 4:30.45 35th (F)
Jim Taylor Invitational    Mar 31, 2012
10,000 34:08.99 4th (F)
LIttle 3 Championship    Mar 24, 2012
5000 16:20.21 7th (F)
Miami Hurricane Invitational    Mar 16-17, 2012
800 2:15.95 24th (F)
1500 4:28.35 17th (F)
Albright College Invitational    Feb 11, 2012
3000 9:46.82 4th (F)
4x440 4:18.7h 9th (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
3000 9:50.86 6th (F)
DMR 10:48.9 1st (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
10,000 33:46.99 21st (F)
ESU All American Meet    Apr 23, 2011
5000 16:56.83 11th (F)
Millersville Metrics    Apr 9-10, 2011
5000 16:13.42 7th (F)
Osprey Open '11    Apr 1- 2, 2011
1500 4:37.03 15th (F)
The Little Three    Mar 26, 2011
800 2:20.57 9th (F)
1500 4:38.49 14th (F)
Wake Forest Open    Mar 18-19, 2011
10,000 35:34.00 23rd (F)
DMR 11:09.61 9th (F)
Susquehanna Invitational    Feb 13, 2011
5000 16:25.15 5th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
Mile 4:52.88 17th (F)
4x400 4:03.02 18th (F)
Susquehanna Classic    Jan 23, 2011
3000 9:40.36 9th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
10,000 35:05.46 25th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
10,000 35:11.25 2nd (F)
Osprey Open '10    Apr 2- 3, 2010
5000 16:32.08 5th (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
10,000 35:24.34 5th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
5000 16:50.82 29th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
3000 9:49.86 22nd (F)
800 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 16-17, 2012
The Little Three Mar 26, 2011
800 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
1500 Meters (Outdoor)
Top↑
2013 Little Three Track & Field Championship Mar 23, 2013
Greyhound Invitational Apr 20-21, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Miami Hurricane Invitational Mar 16-17, 2012
Osprey Open '11 Apr 1- 2, 2011
The Little Three Mar 26, 2011
Mile (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational at University of Delaware Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 13, 2013
3000 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 18, 2013
Albright College Invitational Feb 11, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
Susquehanna Classic Jan 23, 2011
Susquehanna Orange & Maroon Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
LIttle 3 Championship Mar 24, 2012
ESU All American Meet Apr 23, 2011
Millersville Metrics Apr 9-10, 2011
Osprey Open '10 Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
19th Annual Bucknell Winter Classic Feb 9, 2013
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Susquehanna Invitational Feb 13, 2011
Susquehanna Indoor Invitational Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Shamrock Invitational XVII Mar 14-16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Jim Taylor Invitational Mar 31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Wake Forest Open Mar 18-19, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
4 x 400 Relay (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
Distance Medley Relay (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
Susquehanna Orange & Maroon Classic Jan 22, 2012
4 x 440 Relay (Indoor)
Top↑
Albright College Invitational Feb 11, 2012
5k
Top↑
Little Three Championship Sep 7, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2013 Outdoors

2013 Indoors

800 Meters
Thomson Invitational @ UD January 26, 2013
Mile
Thomson Invitational @ UD January 26, 2013
3000 Meters
Orange & Maroon Classic January 18, 2013
5000 Meters
19th Annual Bucknell Winter Classic February 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Albright College Invitational February 11, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
Distance Medley Relay
Susquehanna Orange & Maroon Classic January 22, 2012
4 x 440 Relay
Albright College Invitational February 11, 2012

2011 Outdoors

800 Meters
The Little Three March 26, 2011
1500 Meters
Osprey Open '11 April 1- 2, 2011
The Little Three March 26, 2011
5000 Meters
ESU All American Meet April 23, 2011
Millersville Metrics April 9-10, 2011
10,000 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Wake Forest Open March 18-19, 2011
Distance Medley Relay
Wake Forest Open March 18-19, 2011

2011 Indoors

2010 Outdoors

5000 Meters
Osprey Open '10 April 2- 3, 2010
10,000 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
WCU Collegiate Invitational April 9-10, 2010
Walt Disney World Invitational (College/Open) March 18-20, 2010

2010 Indoors

3000 Meters
Susquehanna Orange & Maroon January 23, 2010
5000 Meters
Susquehanna Indoor Invitational February 13, 2010
800 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Mar 26, 2011)
1500 Meters (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
(Apr 1- 2, 2011)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2013  
2012  
2011  
(Apr 9-10, 2011)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2013  
2012  
(Mar 31, 2012)
2011  
2010  
(Apr 30-May 2, 2010)
800 Meters (Indoors)
2013  
(Jan 26, 2013)
Mile (Indoors)
2013  
(Jan 26, 2013)
2011  
3000 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
(Feb 11, 2012)
2011  
(Jan 23, 2011)
2010  
(Jan 23, 2010)
5000 Meters (Indoors)
2013  
2011  
2010  
4 x 440 Relay (Indoors)
2012  
(Feb 11, 2012)
5k (XC)
2012  
Sep 7, 2012
8k (XC)
2012  
Sep 29, 2012