College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

ECC Outdoor Track & Field Championships    Apr 27-28, 2013
5000 16:14.00 3rd (F)
10,000 35:40.31 6th (F)
Rider Invitational    Apr 13, 2013
5000 15:59.52 11th (F)
Queens College Invitational    Apr 6- 7, 2013
5000 16:18.56 2nd (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 15:51.00 3rd (F)
Wagner Invitational    Mar 16, 2013
5000 15:53.73 7th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
3000 9:34.93 5th (F)
5000 15:48.17 1st (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:38.90 5th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:12.14 133rd (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:16.82 38th (F)
Army Crowell Open    Jan 5, 2013
3000 9:33.85 24th (F)
2012 CTC Relays    Dec 2, 2012
DMR 11:12.81 7th (F)
East Coast Conference    Oct 21, 2012
5M 28:08.2 23rd
Father O'Neil Invitational    Oct 13, 2012
8k 27:58.1 33rd
LIU Post XC Invitational    Sep 15, 2012
8k 27:12.3 13th
CACC-ECC Challenge Meet    May 4, 2012
5000 16:21.96 1st (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
5000 16:03.24 2nd (F)
Rider Invite    Apr 14, 2012
5000 15:45.39 3rd (F)
Army Dick Shea Open    Mar 30-31, 2012
10,000 33:23.84 2nd (F)
Molloy College Lions Invitational    Feb 17, 2012
Mile 4:29.93 2nd (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 9:24.77 4th (F)
Long Island Indoor Championship    Jan 20, 2012
3000 9:04.25 3rd (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
3000 9:26.94 20th (F)
ESU All American Meet    Apr 23, 2011
5000 15:54.20 5th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
5000 16:17.58 4th (F)
Rowan Univ Open    Apr 8, 2011
5000 16:07.86 4th (F)
Farmingdale State Invitational    Mar 26, 2011
5000 16:05.07 3rd (F)
Richard Stockton Invitational '11    Mar 19, 2011
5000 16:25.65 10th (F)
CTC Indoor Championships    Feb 12, 2011
5000 16:18.75 6th (F)
DMR 11:48.08 6th (F)
East Stroudsburg College Invitational    Feb 5, 2011
3000 9:23.86 8th (F)
Albany Great Dane Classic    Jan 21, 2011
5000 16:12.17 16th (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:12.93 41st (F)
Army Carleton Crowell Open    Jan 8, 2011
5000 16:15.67 6th (F)
Fordham Christmas Classic    Dec 10, 2010
3000 9:24.3h 4th (F)
Fordham Season Opener    Dec 3, 2010
3000 9:30.0h 7th (F)
Millersville Metrics Invitational    Apr 24, 2010
5000 16:38.34 12th (F)
Wagner Invitational    Apr 3, 2010
5000 16:50.34 10th (F)
NYC Gotham Cup    Jan 15, 2010
3000 9:30.16 47th (F)
Metro Coaches Invitational    Jan 8, 2010
3000 9:51.44 40th (F)
Mile (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
Molloy College Lions Invitational Feb 17, 2012
3000 Meters (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
Army Crowell Open Jan 5, 2013
CTC Indoor Track & Field Championships Feb 11, 2012
Long Island Indoor Championship Jan 20, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
East Stroudsburg College Invitational Feb 5, 2011
NYC Gotham Cup Jan 14, 2011
Fordham Christmas Classic Dec 10, 2010
Fordham Season Opener Dec 3, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Wagner Invitational Mar 16, 2013
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Rider Invite Apr 14, 2012
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
Farmingdale State Invitational Mar 26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Millersville Metrics Invitational Apr 24, 2010
Wagner Invitational Apr 3, 2010
5000 Meters (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
CTC Indoor Championships Feb 12, 2011
Albany Great Dane Classic Jan 21, 2011
Army Carleton Crowell Open Jan 8, 2011
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Army Dick Shea Open Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
CTC Indoor Championships Feb 12, 2011
8k
Top↑
Father O'Neil Invitational Oct 13, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
East Coast Conference Oct 21, 2012

2013 Outdoors

2013 Indoors

2012 Indoors

Mile
Molloy College Lions Invitational February 17, 2012
3000 Meters
CTC Indoor Track & Field Championships February 11, 2012
Long Island Indoor Championship January 20, 2012
Army Carleton Crowell Open January 6- 7, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

2012 Outdoors

5000 Meters
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Rider Invite April 14, 2012
10,000 Meters
Army Dick Shea Open March 30-31, 2012

2011 Outdoors

2011 Indoors

3000 Meters
East Stroudsburg College Invitational February 5, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
CTC Indoor Championships February 12, 2011
Albany Great Dane Classic January 21, 2011
Army Carleton Crowell Open January 8, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2010 Indoors

3000 Meters
Fordham Christmas Classic December 10, 2010
Fordham Season Opener December 3, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010

2010 Outdoors

5000 Meters
Millersville Metrics Invitational April 24, 2010
Wagner Invitational April 3, 2010
5000 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 23, 2011)
2010  
10,000 Meters (Outdoors)
2013  
2012  
(Mar 30-31, 2012)
Mile (Indoors)
2013  
2012  
3000 Meters (Indoors)
2013  
2012  
2011  
(Jan 14, 2011)
2010  
(Dec 10, 2010)
5000 Meters (Indoors)
2013  
2011  
(Jan 21, 2011)
8k (XC)
2012  
Sep 15, 2012
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 21, 2012