College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
Virginia Challenge    May 10-11, 2013
1500 3:55.75 47th (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:28.42 14th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:00.47 48th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 3:54.99 27th (F)
Virginia Invitational    Mar 30, 2013
1500 3:58.85 6th (F)
Columbia Qualifier    Mar 1- 2, 2013
Mile NT
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
Mile 4:16.63 15th (F)
3000 NT
Penn State National Invitational    Jan 25-26, 2013
5000 14:40.98 8th (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:16.31 2nd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 24:45.5 7th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:28.6 16th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 26:24.3 6th
Virginia Challenge    May 12, 2012
5000 14:19.47 9th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
10,000 33:21.03 9th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:20.85 22nd (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:55.99 29th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:52.95 10th (F)
5000 14:48.23 1st (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
3000 8:12.36 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:11.35 6th (F)
Mile 4:12.21 6th (P)
3000 8:16.52 13th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:12.06 8th (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:11.76 14th (F)
DMR 9:50.66 6th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
Mile 4:11.92 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
10,000 30:27.24 6th (F)
Penn Relays    Apr 28-30, 2011
5000 14:56.17 32nd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:17.70 18th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 14:37.23 18th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
10,000 30:27.24 6th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
5000 14:47.18 16th (F)
Penn State National Invitational    Jan 28-29, 2011
3000 8:16.52 4th (F)
DMR 9:56.78 3rd (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
3000 8:24.28 2nd (F)
1000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Virginia Invitational Mar 30, 2013
Patriot Open Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
NT
Columbia Qualifier Mar 1- 2, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
George Mason Father Diamond Jan 5, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
3000 Meters (Indoor)
Top↑
NT
Doc Hale - VT Elite Meet Feb 8- 9, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 28-29, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
Virginia Challenge May 12, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Virginia Team Swashbuckle Mar 24, 2012
Penn Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
5000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
Big East Conference Indoor Championships Feb 18-19, 2011
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
10,000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
Penn State National Invitational Jan 28-29, 2011
8k
Top↑
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2013 Outdoors

2013 Indoors

1000 Meters
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
Mile
NT
Columbia Qualifier March 1- 2, 2013
Doc Hale - VT Elite Meet February 8- 9, 2013
George Mason Father Diamond January 5, 2013
3000 Meters
NT
Doc Hale - VT Elite Meet February 8- 9, 2013
5000 Meters
Penn State National Invitational January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

5000 Meters
Penn Relays April 28-30, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
2011 Colonial Relays March 31-April 2, 2011
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011

2011 Indoors

3000 Meters
Penn State National Invitational January 28-29, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
5000 Meters
Big East Conference Indoor Championships February 18-19, 2011
10,000 Meters
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Distance Medley Relay
Penn State National Invitational January 28-29, 2011
1500 Meters (Outdoors)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 24, 2012)
5000 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
(May 12, 2012)
2011  
(Apr 14-16, 2011)
10,000 Meters (Outdoors)
2012  
2011  
1000 Meters (Indoors)
2013  
Mile (Indoors)
2013  
(Jan 5, 2013)
2012  
3000 Meters (Indoors)
2012  
2011  
(Jan 28-29, 2011)
5000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2011  
10,000 Meters (Indoors)
2011  
8k (XC)
2012  
8.4k (XC)
2012  
10k (XC)
2012