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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:55.82
MILE
5:25.93
3000
10:16.94
5000
17:51.05
10,000
37:36.79
5K (XC)
19:18.6
6K (XC)
23:05.4
5K (XC)
19:18.6
6K (XC)
23:05.4
MILE
5:25.93
3000
10:16.94
5000
18:06.48
1500
4:55.82
5000
17:51.05
10,000
37:36.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1500
4:55.82
21st (F)
10,000
37:36.79
5th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
1500
4:55.93
21st (F)
Hopkins Loyola Invitational
Apr 12, 2014
5000
17:51.05
4th (F)
4x400
DNS
32nd Millersville Metrics
Apr 5, 2014
1500
5:01.09
7th (F)
Maryland Invitational
Mar 29, 2014
5000
18:09.90
2nd (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
5000
18:40.28
14th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
3000
10:16.94
87th (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
5000
18:06.48
4th (F)
Haverford Invitational
Jan 25, 2014
3000
10:36.18
8th (F)
Terrapin Invitational
Jan 18, 2014
5000
18:29.99
7th (F)
2013 Centennial Conference XC Championships
Nov 2, 2013
6k
25:34.9
53rd
CNU Invite
Oct 19, 2013
6k
23:15.8
13th
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:05.4
70th
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
6k
23:36.1
31st
Sea Gull Opener
Aug 31, 2013
6k
24:15.1
33rd
Haverford Keogh Invitational
Feb 15, 2013
Mile
5:37.18
13th (F)
Sweetheart Multi-Mix Madness
Feb 7, 2013
Mile
6:03.18
17th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
Mile
5:39.58
23rd (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
5000
20:41.69
23rd (F)
NYU Division III Challenge
Feb 18, 2012
3000
12:01.59
17th (F)
11th Annual Bison Opener
Dec 3, 2011
3000
NT
Baltimore Metro Cross Country Meet
Sep 2, 2011
5k
20:57.6
22nd
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
1500
4:58.74
16th (F)
10,000
39:54.06
15th (F)
2011 Widener Invitational
Apr 21-22, 2011
1500
4:58.14
18th (F)
Hopkins/Loyola Invite
Apr 16, 2011
5000
18:52.73
8th (F)
Duke Invitational
Apr 8- 9, 2011
1500
4:59.49
13th (F)
5000
NT
University of Pennsylvania Invitational
Apr 2, 2011
5000
18:59.41
12th (F)
4x800
10:26.99
5th (F)
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
Mile
5:25.93
10th (F)
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy
Feb 10, 2011
Mile
5:28.80
4th (F)
Haverford Seamus McElligot Invitational
Jan 29, 2011
Mile
5:37.63
16th (F)
NYC Gotham Cup
Jan 14, 2011
3000
NT
Dickinson Holiday Invitational
Dec 4, 2010
3000
11:09.15
4th (F)
Baltimore Metro Cross Country Meet
Sep 3, 2010
5k
19:18.6
10th
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1500
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6k
1500 Meters (Outdoor)
Top↑
4:55.82
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4:55.93
2014 Widener Outdoor Invitational
Apr 18-19, 2014
5:01.09
32nd Millersville Metrics
Apr 5, 2014
4:58.74
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
4:58.14
2011 Widener Invitational
Apr 21-22, 2011
4:59.49
Duke Invitational
Apr 8- 9, 2011
Mile (Indoor)
Top↑
5:37.18
Haverford Keogh Invitational
Feb 15, 2013
6:03.18
Sweetheart Multi-Mix Madness
Feb 7, 2013
5:39.58
Haverford Seamus McElligot Invitational
Feb 2, 2013
5:25.93
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
5:28.80
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy
Feb 10, 2011
5:37.63
Haverford Seamus McElligot Invitational
Jan 29, 2011
3000 Meters (Indoor)
Top↑
10:16.94
Boston University David Hemery Valentine
Feb 7- 8, 2014
10:36.18
Haverford Invitational
Jan 25, 2014
12:01.59
NYU Division III Challenge
Feb 18, 2012
NT
11th Annual Bison Opener
Dec 3, 2011
NT
NYC Gotham Cup
Jan 14, 2011
11:09.15
Dickinson Holiday Invitational
Dec 4, 2010
5000 Meters (Outdoor)
Top↑
17:51.05
Hopkins Loyola Invitational
Apr 12, 2014
18:09.90
Maryland Invitational
Mar 29, 2014
20:41.69
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
18:52.73
Hopkins/Loyola Invite
Apr 16, 2011
NT
Duke Invitational
Apr 8- 9, 2011
18:59.41
University of Pennsylvania Invitational
Apr 2, 2011
5000 Meters (Indoor)
Top↑
18:40.28
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
18:06.48
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
18:29.99
Terrapin Invitational
Jan 18, 2014
10,000 Meters (Outdoor)
Top↑
37:36.79
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
39:54.06
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
4 x 400 Relay (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational
Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
10:26.99
University of Pennsylvania Invitational
Apr 2, 2011
5k
Top↑
20:57.6
Baltimore Metro Cross Country Meet
Sep 2, 2011
19:18.6
Baltimore Metro Cross Country Meet
Sep 3, 2010
6k
Top↑
25:34.9
2013 Centennial Conference XC Championships
Nov 2, 2013
23:15.8
CNU Invite
Oct 19, 2013
23:05.4
Lehigh's Paul Short Run
Oct 5, 2013
23:36.1
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
24:15.1
Sea Gull Opener
Aug 31, 2013
2014 Outdoors
1500 Meters
4:55.82
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4:55.93
2014 Widener Outdoor Invitational
April 18-19, 2014
5:01.09
32nd Millersville Metrics
April 5, 2014
5000 Meters
17:51.05
Hopkins Loyola Invitational
April 12, 2014
18:09.90
Maryland Invitational
March 29, 2014
10,000 Meters
37:36.79
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 400 Relay
DNS
Hopkins Loyola Invitational
April 12, 2014
2014 Indoors
3000 Meters
10:16.94
Boston University David Hemery Valentine
February 7- 8, 2014
10:36.18
Haverford Invitational
January 25, 2014
5000 Meters
18:40.28
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
18:06.48
16th Annual Bison Open & Multi
January 31-February 1, 2014
18:29.99
Terrapin Invitational
January 18, 2014
2013 XC
6k
25:34.9
2013 Centennial Conference XC Championships
November 2, 2013
23:15.8
CNU Invite
October 19, 2013
23:05.4
Lehigh's Paul Short Run
October 5, 2013
23:36.1
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
24:15.1
Sea Gull Opener
August 31, 2013
2013 Indoors
Mile
5:37.18
Haverford Keogh Invitational
February 15, 2013
6:03.18
Sweetheart Multi-Mix Madness
February 7, 2013
5:39.58
Haverford Seamus McElligot Invitational
February 2, 2013
2012 Outdoors
5000 Meters
20:41.69
Hopkins/Loyola Track & Field Invitational
April 14, 2012
2012 Indoors
3000 Meters
12:01.59
NYU Division III Challenge
February 18, 2012
2011 Indoors
Mile
5:25.93
Centennial Conference Indoor Track & Field Championship
February 26, 2011
5:28.80
Sweetheart Multi-Mix Track & Field Meet at US Naval Academy
February 10, 2011
5:37.63
Haverford Seamus McElligot Invitational
January 29, 2011
3000 Meters
NT
11th Annual Bison Opener
December 3, 2011
NT
NYC Gotham Cup
January 14, 2011
2011 XC
5k
20:57.6
Baltimore Metro Cross Country Meet
September 2, 2011
2011 Outdoors
1500 Meters
4:58.74
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
4:58.14
2011 Widener Invitational
April 21-22, 2011
4:59.49
Duke Invitational
April 8- 9, 2011
5000 Meters
18:52.73
Hopkins/Loyola Invite
April 16, 2011
NT
Duke Invitational
April 8- 9, 2011
18:59.41
University of Pennsylvania Invitational
April 2, 2011
10,000 Meters
39:54.06
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
4 x 800 Relay
10:26.99
University of Pennsylvania Invitational
April 2, 2011
2010 Indoors
3000 Meters
11:09.15
Dickinson Holiday Invitational
December 4, 2010
2010 XC
5k
19:18.6
Baltimore Metro Cross Country Meet
September 3, 2010
1500 Meters (Outdoors)
2014
4:55.82
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2011
4:58.14
2011 Widener Invitational
(Apr 21-22, 2011)
5000 Meters (Outdoors)
2014
17:51.05
Hopkins Loyola Invitational
(Apr 12, 2014)
2012
20:41.69
Hopkins/Loyola Track & Field Invitational
(Apr 14, 2012)
2011
18:52.73
Hopkins/Loyola Invite
(Apr 16, 2011)
10,000 Meters (Outdoors)
2014
37:36.79
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2011
39:54.06
Centennial Conference Outdoor Track & Field Championship
(Apr 29-May 1, 2011)
Mile (Indoors)
2013
5:37.18
Haverford Keogh Invitational
(Feb 15, 2013)
2011
5:25.93
Centennial Conference Indoor Track & Field Championship
(Feb 26, 2011)
3000 Meters (Indoors)
2014
10:16.94
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2012
12:01.59
NYU Division III Challenge
(Feb 18, 2012)
2010
11:09.15
Dickinson Holiday Invitational
(Dec 4, 2010)
5000 Meters (Indoors)
2014
18:06.48
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
5k (XC)
2011
20:57.6
Baltimore Metro Cross Country Meet
Sep 2, 2011
2010
19:18.6
Baltimore Metro Cross Country Meet
Sep 3, 2010
6k (XC)
2013
23:05.4
Lehigh's Paul Short Run
Oct 5, 2013