TFRRS | Cara Ugolino – Track and Field Results & Statistics

CARA UGOLINO (SR-4)

ONEONTA

College Bests

400	1:13.94	500	1:31.71
600	1:58.38	800	2:33.83
1000	3:28.79	1500	5:22.93
4.5K (XC)	18:29.2	6K (XC)	25:10.9
3 MILE (XC)	22:38.9

2014 Big Red Outdoor Invitational Apr 27, 2014
1500	5:26.02	36th (F)

Cortland Classic Invitational Apr 18-19, 2014
1500	5:22.93	26th (F)

2014 Upstate Track and Field Classic Apr 12, 2014
1500	5:28.69	19th (F)

Ramapo Northeast Challenge Mar 29, 2014
1500	5:36.32	24th (F)

Bomber Invitational Feb 15-16, 2014
800	2:36.89	33rd (F)
4x400	4:38.41	20th (F)

2014 Robert J. Kane Invitational Cornell Feb 1, 2014
800	2:36.67	26th (F)

Hamilton College Continental Invitational Jan 25, 2014
800	2:39.99	21st (F)

Colgate University Class of '32 Invitational Jan 18, 2014
800	2:39.70	7th (F)
4x400	4:44.63	6th (F)

Greg Page Cornell Relays Dec 7, 2013
4x400	4:31.84	16th (F)
DMR	13:47.2	5th (F)

10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
6k	25:10.9	26th

Purple Valley Classic Sep 28, 2013
6k	26:36.4	125th

SUNY Oneonta Early Bird Invitational Sep 14, 2013
4.5k	18:29.2	32nd

Rensselaer Opener Aug 31, 2013
3M	22:38.9	54th

Oneonta State May Meet May 11, 2013
1500	5:35.83	15th (F)
4x400	4:28.65	7th (F)

Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
800	2:45.72	38th (F)
1500	5:27.83	42nd (F)

Cortland Classic Invitational Apr 19-20, 2013
800	2:45.69	29th (F)
1500	5:28.40	30th (F)

Upstate Track & Field Classic Apr 13, 2013
800	2:44.85	21st (F)

Cornell Deneault Invitational 2013 Feb 16, 2013
800	2:37.79	23rd (F)

Cornell Kane Invitational 2013 Feb 9, 2013
500	1:31.71	13th (F)
4x400	4:29.21	13th (F)

Ithaca Bomber Invitational Feb 2- 3, 2013
800	2:38.77	26th (F)

Hamilton College Continental Invitational Jan 26, 2013
500	1:32.44	1st (F)
4x400	4:37.72	3rd (F)

NYU Team Challenge Jan 19, 2013
800	2:38.88	20th (F)

Ithaca Quad Meet Dec 8, 2012
1000	3:28.79	12th (F)

Cornell Relays 2012 Dec 1, 2012
DMR	14:07.94	9th (F)

SUNYAC Cross Country Championships Oct 27, 2012
6k	27:39.6	100th

Conn College Cross Country Invitational Oct 13, 2012
6k	25:29.0	150th

2012 Saratoga Invitational Oct 6, 2012
3.04M	20:06.9	81st

Purple Valley Classic Sep 22, 2012
6k	28:05.7	199th

Oneonta State Airfield Invitational Sep 15, 2012
6k	25:19.0	31st

Oneonta State May Meet May 12, 2012
800	2:33.83	15th (F)
4x400	4:21.22	5th (F)

SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
800	2:36.23	13th (P)

Cornell Big Red Invitational Apr 29, 2012
800	2:34.63	36th (F)

Cortland Classic Invitational Apr 20-21, 2012
800	2:34.10	20th (F)

Vassar April Invitational Apr 14, 2012
800	2:41.89	15th (F)
4x400	5:03.29	4th (F)

April Invitational Apr 14, 2012
800	2:41.89	15th (F)
4x400	5:03.29	4th (F)

NYU Division III Challenge Feb 18, 2012
500	1:32.23	9th (F)

Cornell Kane Invitational Feb 11, 2012
800	2:45.46	40th (F)

Springfield College Indoor T&F Meet #3 Feb 4, 2012
600	1:58.38	13th (F)
4x400	4:50.08	6th (F)

Colgate University Class of '32 Invitational Jan 28, 2012
500	1:34.51	15th (F)
4x400	4:57.75	6th (F)

Hamilton College Continental Invitational Jan 21, 2012
400	1:13.94	18th (F)
4x400	5:20.	9th (F)

Cornell Relays Dec 3, 2011
4x800	11:30.9	12th (F)
DMR	14:24.05	9th (F)

Oneonta State Early Bird Invitational Sep 4, 2010
4.5k	20:31.0	21st

QUICK LINKS:

400
500
600
800
1000
1500
4.5k
6k
3 Mile
3.04 Mile

400 Meters (Indoor) Top↑
1:13.94	Hamilton College Continental Invitational	Jan 21, 2012

500 Meters (Indoor) Top↑
1:31.71	Cornell Kane Invitational 2013	Feb 9, 2013
1:32.44	Hamilton College Continental Invitational	Jan 26, 2013
1:32.23	NYU Division III Challenge	Feb 18, 2012
1:34.51	Colgate University Class of '32 Invitational	Jan 28, 2012

600 Meters (Indoor) Top↑
1:58.38	Springfield College Indoor T&F Meet #3	Feb 4, 2012

800 Meters (Outdoor) Top↑
2:45.72	Cornell Big Red Outdoor Invitational 2013	Apr 28, 2013
2:45.69	Cortland Classic Invitational	Apr 19-20, 2013
2:44.85	Upstate Track & Field Classic	Apr 13, 2013
2:33.83	Oneonta State May Meet	May 12, 2012
2:36.23	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:34.63	Cornell Big Red Invitational	Apr 29, 2012
2:34.10	Cortland Classic Invitational	Apr 20-21, 2012
2:41.89	Vassar April Invitational	Apr 14, 2012
2:41.89	April Invitational	Apr 14, 2012

800 Meters (Indoor) Top↑
2:36.89	Bomber Invitational	Feb 15-16, 2014
2:36.67	2014 Robert J. Kane Invitational Cornell	Feb 1, 2014
2:39.99	Hamilton College Continental Invitational	Jan 25, 2014
2:39.70	Colgate University Class of '32 Invitational	Jan 18, 2014
2:37.79	Cornell Deneault Invitational 2013	Feb 16, 2013
2:38.77	Ithaca Bomber Invitational	Feb 2- 3, 2013
2:38.88	NYU Team Challenge	Jan 19, 2013
2:45.46	Cornell Kane Invitational	Feb 11, 2012

1000 Meters (Indoor) Top↑
3:28.79	Ithaca Quad Meet	Dec 8, 2012

1500 Meters (Outdoor) Top↑
5:26.02	2014 Big Red Outdoor Invitational	Apr 27, 2014
5:22.93	Cortland Classic Invitational	Apr 18-19, 2014
5:28.69	2014 Upstate Track and Field Classic	Apr 12, 2014
5:36.32	Ramapo Northeast Challenge	Mar 29, 2014
5:35.83	Oneonta State May Meet	May 11, 2013
5:27.83	Cornell Big Red Outdoor Invitational 2013	Apr 28, 2013
5:28.40	Cortland Classic Invitational	Apr 19-20, 2013

4 x 400 Relay (Outdoor) Top↑
4:28.65	Oneonta State May Meet	May 11, 2013
4:21.22	Oneonta State May Meet	May 12, 2012
5:03.29	Vassar April Invitational	Apr 14, 2012
5:03.29	April Invitational	Apr 14, 2012

4 x 400 Relay (Indoor) Top↑
4:38.41	Bomber Invitational	Feb 15-16, 2014
4:44.63	Colgate University Class of '32 Invitational	Jan 18, 2014
4:31.84	Greg Page Cornell Relays	Dec 7, 2013
4:29.21	Cornell Kane Invitational 2013	Feb 9, 2013
4:37.72	Hamilton College Continental Invitational	Jan 26, 2013
4:50.08	Springfield College Indoor T&F Meet #3	Feb 4, 2012
4:57.75	Colgate University Class of '32 Invitational	Jan 28, 2012
5:20.	Hamilton College Continental Invitational	Jan 21, 2012

4 x 800 Relay (Indoor) Top↑
11:30.9	Cornell Relays	Dec 3, 2011

Distance Medley Relay (Indoor) Top↑
13:47.2	Greg Page Cornell Relays	Dec 7, 2013
14:07.94	Cornell Relays 2012	Dec 1, 2012
14:24.05	Cornell Relays	Dec 3, 2011

4.5k Top↑
18:29.2	SUNY Oneonta Early Bird Invitational	Sep 14, 2013
20:31.0	Oneonta State Early Bird Invitational	Sep 4, 2010

6k Top↑
25:10.9	10th Annual SUNY Oneonta Airfield Invitational	Oct 12, 2013
26:36.4	Purple Valley Classic	Sep 28, 2013
27:39.6	SUNYAC Cross Country Championships	Oct 27, 2012
25:29.0	Conn College Cross Country Invitational	Oct 13, 2012
28:05.7	Purple Valley Classic	Sep 22, 2012
25:19.0	Oneonta State Airfield Invitational	Sep 15, 2012

3 Mile Top↑
22:38.9	Rensselaer Opener	Aug 31, 2013

3.04 Mile Top↑
20:06.9	2012 Saratoga Invitational	Oct 6, 2012

2014 Outdoors

1500 Meters
5:26.02	2014 Big Red Outdoor Invitational	April 27, 2014
5:22.93	Cortland Classic Invitational	April 18-19, 2014
5:28.69	2014 Upstate Track and Field Classic	April 12, 2014
5:36.32	Ramapo Northeast Challenge	March 29, 2014

2014 Indoors

800 Meters
2:36.89	Bomber Invitational	February 15-16, 2014
2:36.67	2014 Robert J. Kane Invitational Cornell	February 1, 2014
2:39.99	Hamilton College Continental Invitational	January 25, 2014
2:39.70	Colgate University Class of '32 Invitational	January 18, 2014

4 x 400 Relay
4:38.41	Bomber Invitational	February 15-16, 2014
4:44.63	Colgate University Class of '32 Invitational	January 18, 2014

2013 Indoors

500 Meters
1:31.71	Cornell Kane Invitational 2013	February 9, 2013
1:32.44	Hamilton College Continental Invitational	January 26, 2013

800 Meters
2:37.79	Cornell Deneault Invitational 2013	February 16, 2013
2:38.77	Ithaca Bomber Invitational	February 2- 3, 2013
2:38.88	NYU Team Challenge	January 19, 2013

4 x 400 Relay
4:31.84	Greg Page Cornell Relays	December 7, 2013
4:29.21	Cornell Kane Invitational 2013	February 9, 2013
4:37.72	Hamilton College Continental Invitational	January 26, 2013

Distance Medley Relay
13:47.2	Greg Page Cornell Relays	December 7, 2013

2013 XC

4.5k
18:29.2	SUNY Oneonta Early Bird Invitational	September 14, 2013

6k
25:10.9	10th Annual SUNY Oneonta Airfield Invitational	October 12, 2013
26:36.4	Purple Valley Classic	September 28, 2013

3 Mile
22:38.9	Rensselaer Opener	August 31, 2013

2013 Outdoors

800 Meters
2:45.72	Cornell Big Red Outdoor Invitational 2013	April 28, 2013
2:45.69	Cortland Classic Invitational	April 19-20, 2013
2:44.85	Upstate Track & Field Classic	April 13, 2013

1500 Meters
5:35.83	Oneonta State May Meet	May 11, 2013
5:27.83	Cornell Big Red Outdoor Invitational 2013	April 28, 2013
5:28.40	Cortland Classic Invitational	April 19-20, 2013

4 x 400 Relay
4:28.65	Oneonta State May Meet	May 11, 2013

2012 Indoors

400 Meters
1:13.94	Hamilton College Continental Invitational	January 21, 2012

500 Meters
1:32.23	NYU Division III Challenge	February 18, 2012
1:34.51	Colgate University Class of '32 Invitational	January 28, 2012

600 Meters
1:58.38	Springfield College Indoor T&F Meet #3	February 4, 2012

800 Meters
2:45.46	Cornell Kane Invitational	February 11, 2012

1000 Meters
3:28.79	Ithaca Quad Meet	December 8, 2012

4 x 400 Relay
4:50.08	Springfield College Indoor T&F Meet #3	February 4, 2012
4:57.75	Colgate University Class of '32 Invitational	January 28, 2012
5:20.	Hamilton College Continental Invitational	January 21, 2012

Distance Medley Relay
14:07.94	Cornell Relays 2012	December 1, 2012

2012 XC

6k
27:39.6	SUNYAC Cross Country Championships	October 27, 2012
25:29.0	Conn College Cross Country Invitational	October 13, 2012
28:05.7	Purple Valley Classic	September 22, 2012
25:19.0	Oneonta State Airfield Invitational	September 15, 2012

3.04 Mile
20:06.9	2012 Saratoga Invitational	October 6, 2012

2012 Outdoors

800 Meters
2:33.83	Oneonta State May Meet	May 12, 2012
2:36.23	SUNYAC Outdoor Track & Field Championship	May 4- 5, 2012
2:34.63	Cornell Big Red Invitational	April 29, 2012
2:34.10	Cortland Classic Invitational	April 20-21, 2012
2:41.89	Vassar April Invitational	April 14, 2012
2:41.89	April Invitational	April 14, 2012

4 x 400 Relay
4:21.22	Oneonta State May Meet	May 12, 2012
5:03.29	Vassar April Invitational	April 14, 2012
5:03.29	April Invitational	April 14, 2012

2011 Indoors

4 x 800 Relay
11:30.9	Cornell Relays	December 3, 2011

Distance Medley Relay
14:24.05	Cornell Relays	December 3, 2011

2010 XC

4.5k
20:31.0	Oneonta State Early Bird Invitational	September 4, 2010

800 Meters (Outdoors)
2013	2:44.85	Upstate Track & Field Classic (Apr 13, 2013)
2012	2:33.83	Oneonta State May Meet (May 12, 2012)

1500 Meters (Outdoors)
2014	5:22.93	Cortland Classic Invitational (Apr 18-19, 2014)
2013	5:27.83	Cornell Big Red Outdoor Invitational 2013 (Apr 28, 2013)

400 Meters (Indoors)
2012	1:13.94	Hamilton College Continental Invitational (Jan 21, 2012)

500 Meters (Indoors)
2013	1:31.71	Cornell Kane Invitational 2013 (Feb 9, 2013)
2012	1:32.23	NYU Division III Challenge (Feb 18, 2012)

600 Meters (Indoors)
2012	1:58.38	Springfield College Indoor T&F Meet #3 (Feb 4, 2012)

800 Meters (Indoors)
2014	2:36.67	2014 Robert J. Kane Invitational Cornell (Feb 1, 2014)
2013	2:37.79	Cornell Deneault Invitational 2013 (Feb 16, 2013)
2012	2:45.46	Cornell Kane Invitational (Feb 11, 2012)

1000 Meters (Indoors)
2012	3:28.79	Ithaca Quad Meet (Dec 8, 2012)

4.5k (XC)
2013	18:29.2	SUNY Oneonta Early Bird Invitational Sep 14, 2013
2010	20:31.0	Oneonta State Early Bird Invitational Sep 4, 2010

6k (XC)
2013	25:10.9	10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
2012	25:19.0	Oneonta State Airfield Invitational Sep 15, 2012

3 Mile (XC)
2013	22:38.9	Rensselaer Opener Aug 31, 2013

3.04 Mile (XC)
2012	20:06.9	2012 Saratoga Invitational Oct 6, 2012