College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
5 MILE (XC)  

MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 4:17.57 21st (F)
Lehigh Games    Apr 25-26, 2014
800 2:09.44 28th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 4:17.32 3rd (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 4:20.21 18th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
Mile 4:45.03 11th (F)
Susquehanna University Open    Feb 22, 2014
3000 9:36.37 16th (F)
Ursinus College Open    Feb 14, 2014
Mile 4:55.81 13th (F)
4x400 3:51.81 11th (F)
CTC Indoor Championships    Feb 8, 2014
1000 2:48.37 7th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:44.09 9th (F)
4x400 3:46.64 12th (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
1000 3:04.19 13th (F)
Mile 4:51.84 7th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
Mile 5:00.83 14th (F)
CTC XC Championships    Oct 19, 2013
8k 29:46.8 55th
DeSales University Invitational    Oct 12, 2013
5M 29:48.2 125th
Lehigh Invitational    Aug 31, 2013
6k 22:05.2 115th
Swarthmore Final Qualifier    May 13, 2013
1500 4:21. 72nd (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 17:07.35 18th (F)
10,000 35:40.82 13th (F)
4x800 8:00.87 3rd (F)
Greyhound Invitational    Apr 19-20, 2013
5000 16:38.78 30th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:03.45 5th (F)
Coach P Invitational    Apr 12-13, 2013
10,000 34:19.42 6th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:17.87 20th (F)
4x800 8:56.11 6th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:06.81 38th (F)
Golden Ram Invitational    Mar 23, 2013
800 2:07.33 20th (F)
1500 4:20.08 18th (F)
4x400 3:57.66 14th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:11.36 38th (F)
1500 4:22.21 22nd (F)
4x400 3:46.06 6th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:51.73 22nd (F)
DMR 11:04.78 7th (F)
SU Open    Feb 15, 2013
800 2:08.44 38th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:12.36 20th (F)
Mile 4:42.67 11th (F)
4x400 3:52.27 19th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
800 2:18.11 10th (F)
Mile 4:48.74 3rd (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 2:47.48 18th (F)
Mile 4:39.27 12th (F)
2012 CTC Relays    Dec 2, 2012
Mile 4:43.39 1st (F)
2012 MAC XC Championships    Oct 27, 2012
8k 28:46.3 45th
CTC XC Championships    Oct 20, 2012
8k 28:07.5 9th
DeSales Cross Country Invitational    Oct 13, 2012
8k 28:53.9 49th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 30:41.4 203rd
Oneonta State Airfield Invitational    Sep 15, 2012
8k 27:32.0 43rd
Lehigh Games    Apr 27-28, 2012
800 2:06.92 26th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:06.45 32nd (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
1500 4:23.92 6th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 4:33.36 38th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:07.70 61st (F)
1500 4:22.36 63rd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:40.35 8th (F)
4x800 8:26.26 6th (F)
Susquehanna University Open    Feb 17, 2012
800 2:07.52 30th (F)
5000 17:19.33 14th (F)
4x400 4:02.36 21st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 4:44.65 12th (F)
4x800 8:40.52 8th (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:19.39 37th (F)
Mile 4:55.65 18th (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
3000 9:57.83 4th (F)
4x400 4:01.11 5th (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:14.56 25th (F)
Mile 4:46.58 22nd (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:45.01 14th (F)
DMR 12:53.42 11th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
800 2:04.28 18th (P)
1500 4:18.25 17th (F)
Lehigh Games    Apr 29-30, 2011
800 2:03.07 21st (F)
4x400 3:41.8 8th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:05.23 32nd (F)
1500 4:19.94 19th (F)
4x400 3:43.4 7th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
800 2:07.90 16th (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 2:07.24 37th (F)
1500 4:14.71 12th (F)
4x400 3:48.08 19th (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:05.79 21st (F)
4x400 3:37.3 7th (F)
4x800 8:40.46 6th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 2:06.57 24th (F)
1500 4:27.97 42nd (F)
4x400 3:43.77 15th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
800 2:07.71 17th (F)
1500 4:24.17 16th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:10.70 18th (F)
4x400 3:49.51 7th (F)
CTC Indoor Championships    Feb 12, 2011
1000 2:51.32 11th (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
800 2:16.86 21st (F)
Mile 4:50.71 23rd (F)
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 25-26, 2014
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Lehigh Games Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Lehigh Games Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
800 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Susquehanna University Open Feb 17, 2012
ESU Deschrivier Invite Feb 4, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Dickinson DuCharme Invitational Feb 19, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
1000 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Lehigh Fast Times Before Finals Dec 7, 2012
CTC Indoor Championships Feb 12, 2011
1500 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Swarthmore Final Qualifier May 13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
Mile (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Ursinus College Open Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
2012 CTC Relays Dec 2, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
3000 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
Muhlenberg Indoor Invitational Jan 27, 2012
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
5000 Meters (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Lehigh Games Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Susquehanna University Open Feb 17, 2012
Muhlenberg Indoor Invitational Jan 27, 2012
CTC Relay Carnival Dec 4, 2011
Dickinson DuCharme Invitational Feb 19, 2011
4 x 800 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Muhlenberg Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
CTC Relay Carnival Dec 4, 2011
6k
Top↑
Lehigh Invitational Aug 31, 2013
8k
Top↑
CTC XC Championships Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 MAC XC Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

1000 Meters
CTC Indoor Championships February 8, 2014
Muhlenberg Indoor Invitational January 24, 2014
Mile
2014 MAC Indoor Championships February 28-March 1, 2014
Ursinus College Open February 14, 2014
ESU Deschriver Invitational February 2, 2014
Muhlenberg Indoor Invitational January 24, 2014
Kutztown Golden Bear Invite January 16-17, 2014
3000 Meters
Susquehanna University Open February 22, 2014
4 x 400 Relay
Ursinus College Open February 14, 2014
ESU Deschriver Invitational February 2, 2014

2013 XC

2013 Outdoors

800 Meters
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Golden Ram Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
1500 Meters
Swarthmore Final Qualifier May 13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
5000 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Greyhound Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013
10,000 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Coach P Invitational April 12-13, 2013
4 x 400 Relay
Golden Ram Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Muhlenberg Spring Invitational April 5, 2013

2013 Indoors

800 Meters
SU Open February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
Muhlenberg Indoor Invitational January 25, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
ESU Deschriver Indoor Invite February 2, 2013
Muhlenberg Indoor Invitational January 25, 2013
4 x 400 Relay
ESU Deschriver Indoor Invite February 2, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 Indoors

800 Meters
Susquehanna University Open February 17, 2012
ESU Deschrivier Invite February 4, 2012
1000 Meters
Lehigh Fast Times Before Finals December 7, 2012
Mile
Lehigh Fast Times Before Finals December 7, 2012
2012 CTC Relays December 2, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
CTC Indoor Track & Field Championships February 11, 2012
ESU Deschrivier Invite February 4, 2012
3000 Meters
Muhlenberg Indoor Invitational January 27, 2012
5000 Meters
Susquehanna University Open February 17, 2012
4 x 400 Relay
Susquehanna University Open February 17, 2012
Muhlenberg Indoor Invitational January 27, 2012
4 x 800 Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
CTC Indoor Track & Field Championships February 11, 2012

2012 XC

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
Coach P Invitational April 13-14, 2012
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Muhlenberg Spring Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Indoors

800 Meters
Lehigh Fast Times Before Finals December 9, 2011
Dickinson DuCharme Invitational February 19, 2011
1000 Meters
CTC Indoor Championships February 12, 2011
Mile
Lehigh Fast Times Before Finals December 9, 2011
4 x 400 Relay
CTC Relay Carnival December 4, 2011
Dickinson DuCharme Invitational February 19, 2011
Distance Medley Relay
CTC Relay Carnival December 4, 2011

2011 Outdoors

800 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Lehigh Games April 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
CTC Outdoor Track & Field Championships April 16, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
1500 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
4 x 400 Relay
Lehigh Games April 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
Susquehanna Taylor Outdoor March 26, 2011
4 x 800 Relay
Muhlenberg Invitational April 2, 2011

2010 Indoors

800 Meters
Lehigh Fast Times Before Finals December 10, 2010
Mile
Lehigh Fast Times Before Finals December 10, 2010
800 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
2012  
(Apr 13-14, 2012)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2014  
2013  
2012  
(Mar 30-31, 2012)
2011  
(Apr 8- 9, 2011)
5000 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
10,000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
800 Meters (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
2010  
1000 Meters (Indoors)
2014  
(Feb 8, 2014)
2012  
2011  
(Feb 12, 2011)
Mile (Indoors)
2014  
(Feb 2, 2014)
2013  
(Feb 2, 2013)
2012  
2011  
2010  
3000 Meters (Indoors)
2014  
(Feb 22, 2014)
2012  
(Jan 27, 2012)
5000 Meters (Indoors)
2012  
(Feb 17, 2012)
6k (XC)
2013  
Aug 31, 2013
8k (XC)
2013  
2012  
5 Mile (XC)
2013