TFRRS | Lawi Lalang

TFRRS

Meet Director / Administrator Area

INDOOR LISTS

OUTDOOR LISTS

Lawi Lalang

TEAM: Arizona
CLASS: JR-3
DI, Pac-12, MPSF, DI West

Top Performances College Best

2013	Outdoor	JR-3	-- --	3:38.53	-- --	-- --	13:40.85	28:14.63
2013	Indoor	JR-3	1:49.76	-- --	3:54.56	7:42.79	-- --	-- --
2012	Outdoor		1:49.54	3:36.77	-- --	-- --	13:18.88	-- --
2012	Indoor		-- --	-- --	3:55.09	7:44.48	13:08.28	-- --
2011	Outdoor		1:48.88	3:42.15	-- --	8:00.07	13:30.64	-- --
2011	Indoor	FR-1	-- --	-- --	3:59.13	7:54.32	-- --	-- --

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Place

05/04-05/12/13	Pac-12 Track & Field Championships	Outdoor	10,000	F	28:14.63	1
05/04-05/12/13	Pac-12 Track & Field Championships	Outdoor	1500	F	3:38.53	1
05/04-05/12/13	Pac-12 Track & Field Championships	Outdoor	1500	P	3:41.87	1
04-27-13	ASU-UA-NAU Tri-Dual	Outdoor	1500	F	3:41.52	1
04-27-13	ASU-UA-NAU Tri-Dual	Outdoor	5000	F	13:40.85	1
03/08-03/09/13	NCAA Division I Indoor Championships	Indoor	3000	F	7:45.94	1
03/08-03/09/13	NCAA Division I Indoor Championships	Indoor	Mile	F	3:54.74	1
03/08-03/09/13	NCAA Division I Indoor Championships	Indoor	Mile	P	3:58.52	1
02/22-02/23/13	MPSF Indoor Track and Field Championships	Indoor	800	F	1:51.25	6
02/22-02/23/13	MPSF Indoor Track and Field Championships	Indoor	DMR	F	9:45.25	6
02-16-13	Millrose Games	Indoor	Mile	F	3:54.56	5
02-16-13	Millrose Games	Indoor	1500	F	3:38.60	5
02/08-02/09/13	UW Husky Classic	Indoor	800	F	1:49.76	12
01/25-01/26/13	Razorback Invitational	Indoor	3000	F	7:42.79	1
11-17-12	2012 NCAA Division I Cross Country Championships	XC	10K		28:51.8	3
11-09-12	NCAA Division I West Region Cross Country Championships	XC	10K		29:01.8	1
10-27-12	Pac-12 Cross Country Championships	XC	8K		22:48.7	1
10-12-12	Wisconsin adidas Invitational	XC	8K		23:02.3	1
09-29-12	Greater Louisville Classic	XC	8K		22:33.6	1
06/06-06/09/12	NCAA Division I Championships	Outdoor	5000	F	13:42.20	3
06/06-06/09/12	NCAA Division I Championships	Outdoor	1500	F	3:46.82	11
06/06-06/09/12	NCAA Division I Championships	Outdoor	1500	P	3:42.61	6
05/24-05/26/12	NCAA Division I West Preliminary Round	Outdoor	5000	P	14:28.41	10
05/24-05/26/12	NCAA Division I West Preliminary Round	Outdoor	1500	P	3:43.12	3
05/24-05/26/12	NCAA Division I West Preliminary Round	Outdoor	1500	P	3:55.03	16
05/12-05/13/12	Pac-12 Championships	Outdoor	1500	F	3:47.33	1
05/12-05/13/12	Pac-12 Championships	Outdoor	1500	P	3:44.62	1
05/12-05/13/12	Pac-12 Championships	Outdoor	5000	F	13:41.45	3
04-29-12	Payton Jordan Cardinal Invitational	Outdoor	1500	F	3:36.77	4
04/19-04/21/12	54th Annual Mt. SAC Relays	Outdoor	5000	F	13:18.88	2
04/06-04/07/12	Stanford Invitational	Outdoor	1500	F	3:41.65	9
03-31-12	2012 Jim Click Shootout	Outdoor	800	F	1:49.54	1
03-31-12	2012 Jim Click Shootout	Outdoor	4x4	F	3:22.92	5
03/09-03/10/12	NCAA Division I Indoor Championships	Indoor	5000	F	13:25.11	1
03/09-03/10/12	NCAA Division I Indoor Championships	Indoor	3000	F	7:46.64	1
02/24-02/25/12	MPSF Indoor Track & Field Championships	Indoor	3000	F	7:44.48	1
02/10-02/11/12	105th Millrose Games	Indoor	5000	F	13:08.28	2
01/27-01/28/12	Razorback Invitational	Indoor	Mile	F	3:55.09	1
09-16-11	2011 Dave Murray XC Invite	XC	4.25M		20:06.0	1
06/08-06/11/11	NCAA Division I Championships	Outdoor	5000	F	13:31.69	2
05/26-05/28/11	NCAA Division I West Preliminary Round	Outdoor	5000	P	13:30.64	1
05/06-05/14/11	PAC-10 Championships	Outdoor	5000	F	13:47.29	1
05/06-05/14/11	PAC-10 Championships	Outdoor	1500	F	3:42.15	2
05/06-05/14/11	PAC-10 Championships	Outdoor	1500	P	3:45.60	1
04-30-11	2011 Double Dual (ASU-UA-NAU)	Outdoor	3000	F	8:00.07	1
04-30-11	2011 Double Dual (ASU-UA-NAU)	Outdoor	1500	F	3:44.20	1
04/14-04/16/11	53rd Annual Mt. SAC Relays	Outdoor	5000	F	13:34.62	1
04/07-04/09/11	32nd Sun Angel Track Classic	Outdoor	1500	F	3:44.25	6
04-02-11	Jim Click Shootout	Outdoor	3000	F	8:23.02	1
04-02-11	Jim Click Shootout	Outdoor	800	F	1:48.88	1
03/11-03/12/11	NCAA Division I Indoor Championships	Indoor	3000	F	8:08.97	13
03/11-03/12/11	NCAA Division I Indoor Championships	Indoor	DMR	F	9:30.33	5
02/25-02/26/11	MPSF Indoor Track & Field Championships	Indoor	3000	F	7:54.32	1
02/25-02/26/11	MPSF Indoor Track & Field Championships	Indoor	DMR	F	9:28.87	2
02/11-02/12/11	UW Husky Classic	Indoor	Mile	F	3:59.13	7
01/28-01/29/11	Razorback Invitational	Indoor	3000	F	7:55.05	2
01/28-01/29/11	Razorback Invitational	Indoor	DMR	F	9:36.13	3

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F NJAC NJAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F WHAC WHAC M \| F NJCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F NCCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Div I East Qualifying List 2013 Div I East Qualifying List M \| F 2013 Div I West Qualifying List 2013 Div I West Qualifying List M \| F 2013 Div I Combined List 2013 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2013 Div. I Qualifying List 2013 Div. I Qualifying List M \| F 2013 Div. III Qualifying List 2013 Div. III Qualifying List M \| F NCCAA 2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F