College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
ACC Cross Country Championships    Oct 31, 2014
8k 24:57.0 69th
Royals XC Challenge    Oct 11, 2014
8k 26:29.4 41st
Tar Heel Opener    Jan 25, 2014
Mile 4:26.14 5th (F)
Virginia Tech Invitational    Jan 17-18, 2014
5000 14:49.08 2nd (F)
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 25:06.7 59th
Furman Cross Country Classic    Sep 14, 2013
8k 24:14.6 9th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 14:56.41 26th (F)
Duke Twilight    May 5, 2013
1500 3:58.30 17th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:41.40 16th (F)
Duke Invitational    Apr 5- 6, 2013
5000 14:21.94 10th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
5000 14:32.68 1st (F)
ACC Championships    Feb 21-23, 2013
3000 8:48.91 34th (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 8:33.80 8th (F)
ACC Cross Country Championships    Oct 27, 2012
8k 25:16.6 52nd
Panorama Farms Invitational    Sep 22, 2012
8k 26:31.3 61st
Duke Twilight    May 8, 2011
5000 14:37.10 1st (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
5000 14:55.04 20th (F)
Duke Invitational    Apr 8- 9, 2011
5000 14:42.14 16th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
3000 8:30.26 10th (F)
ACC Indoor Championships    Feb 24-26, 2011
5000 14:54.62 18th (F)
VT Challenge    Feb 18-19, 2011
3000 8:33.62 6th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
3000 8:59.02 6th (F)
Hokie Invitational    Jan 21-22, 2011
5000 15:11.49 7th (F)
1500 Meters (Outdoor)
Top↑
Duke Twilight May 5, 2013
Mile (Indoor)
Top↑
Tar Heel Opener Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Auburn Tiger Classic Apr 1- 2, 2011
3000 Meters (Indoor)
Top↑
ACC Championships Feb 21-23, 2013
Virginia Tech Challenge Feb 15-16, 2013
VT Challenge Feb 18-19, 2011
Kent Taylor Run for the Kids Jan 29, 2011
5000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Duke Invitational Apr 5- 6, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Duke Twilight May 8, 2011
ACC Outdoor Track & Field Championships Apr 21-23, 2011
Duke Invitational Apr 8- 9, 2011
5000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2014
ACC Indoor Championships Feb 24-26, 2011
Hokie Invitational Jan 21-22, 2011
8k
Top↑
ACC Cross Country Championships Oct 31, 2014
Royals XC Challenge Oct 11, 2014
Queens Royal XC Challenge (Division I) Oct 11, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Furman Cross Country Classic Sep 14, 2013
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Panorama Farms Invitational Sep 22, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

2014 XC

2014 Indoors

Mile
Tar Heel Opener January 25, 2014
5000 Meters
Virginia Tech Invitational January 17-18, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
ACC Championships February 21-23, 2013
Virginia Tech Challenge February 15-16, 2013

2012 XC

2011 Outdoors

3000 Meters
Auburn Tiger Classic April 1- 2, 2011
5000 Meters
Duke Twilight May 8, 2011
ACC Outdoor Track & Field Championships April 21-23, 2011
Duke Invitational April 8- 9, 2011

2011 Indoors

3000 Meters
VT Challenge February 18-19, 2011
Kent Taylor Run for the Kids January 29, 2011
5000 Meters
ACC Indoor Championships February 24-26, 2011
Hokie Invitational January 21-22, 2011
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
Mile (Indoors)
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2013  
(Feb 15-16, 2013)
2011  
(Feb 18-19, 2011)
5000 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2011  
(Feb 24-26, 2011)
1500 Meters (Outdoors)
2013  
(May 5, 2013)
3000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2011  
(May 8, 2011)